This Keto Ranch Dressing with Greek Yogurt is creamy, tangy, and easy to make in just minutes with simple ingredients. It’s a perfect alternative to the bottled stuff, free of weird additives, and packed with the classic ranch flavor we all love.
Skip the store-bought dressings filled with artificial flavors and preservatives—this homemade keto ranch dressing is your new favorite! Let’s dive into the recipe and explore all the ways you can enjoy it.
Why You’ll Love This Healthy Ranch Dressing
- Low Carb & Keto-Friendly: Only 2 grams of net carbs per serving.
- Quick & Easy: Ready in 2 minutes with pantry staples.
- Versatile: Use it as a dip, dressing, or marinade.
- Healthy Ingredients: Made with Greek yogurt, dried herbs, and tangy lemon juice.
Why Make Homemade Keto Ranch?
Unlike store-bought Hidden Valley Ranch, this dressing is free of weird additives and artificial flavors. With simple ingredients, it’s a healthy choice for your keto diet. Plus, you control the flavor and consistency to suit your taste preferences.
Watch me make this recipe in my quick video – it’s like cooking together in the kitchen!
Ingredients
Here’s what you’ll need:
- full-fat Greek yogurt (for a creamy, tangy base)
- garlic powder
- onion powder
- dill (fresh or dried herbs)
- parsley (fresh or dried)
- chives
- lemon juice (or apple cider vinegar)
- black pepper (to taste)
- salt
- Optional: 1-2 tablespoons almond milk for a thinner consistency.
Instructions
- Mix the Ingredients: Add all the ingredients to a bowl or a mason jar.
- Blend or Whisk: Use a whisk, immersion blender, or food processor for a smooth texture.
- Adjust Consistency: Add almond milk or water if needed for a thinner dressing.
- Chill and Serve: Refrigerate in an airtight container for at least 30 minutes to let the flavors meld.
Tips for the Perfect Keto Ranch Dressing
- Customizable: Swap Greek yogurt with sour cream or add buttermilk powder for a creamier texture.
- Fresh vs. Dried Herbs: Fresh herbs add a vibrant flavor, but dried work great for a longer shelf life.
- Storage: Keep in a mason jar or airtight container for up to 7 days in the fridge.
5 Ways How to Use Keto Ranch Dressing
This Keto Ranch Dressing is incredibly versatile and will quickly become a staple in your kitchen. Here are five creative ways to use it in your low-carb meals:
- Snack On It: Enjoy this dressing as a quick high-protein snack with some cheese or nuts. Its healthy fats and creamy texture will keep you full and curb cravings. For a fun twist, serve it alongside my Breakfast Keto Egg Muffins with Pepperoni or as a dip for Crispy Keto Chaffle Pizza slices..
- Drizzle Over Salads: Add a burst of flavor to your favorite salads like lettuce, spinach, kale, cabbage, or coleslaw. To make your salad more satisfying, toss in some protein like chicken, tuna, eggs, or cheese. Try swapping the pesto sauce with this dressing in my chicken pesto salad for a fresh and tangy twist.
- Use as a Keto Dip: Perfect for dipping veggies like celery, cucumber, carrots, broccoli, or cauliflower. It’s also a tasty companion for keto crackers, breads, or chips. Pair it with my keto crackers with almond flour or these keto bread rolls for the ultimate party snack or game night treat.
- Transform it into a Sauce: Use this dressing as a creamy sauce for chicken, fish, beef, or pork dishes. It’s also an excellent topping for keto pizzas, wraps, or burgers. Try it on my Gluten-Free Pesto Pizza, in Keto Wraps, or as a spread on a Keto Chaffwich for a delightful upgrade.
- Marinate Your Meats: Elevate your chicken, turkey, or pork dishes by using this ranch dressing as a marinade. Coat the meat thoroughly and let it sit in the fridge for at least an hour or overnight. Then bake, grill, or fry to enjoy tender, flavorful results.
FAQ
Q: Can I use white vinegar or white wine vinegar instead of lemon juice?
A: Absolutely! Both white vinegar and white wine vinegar are great substitutions for lemon juice in this recipe. They provide the tangy flavor that’s essential for a traditional ranch dressing.
Q: What is the history of ranch dressing?
A: Ranch dressing was invented by Steve Henson, a plumber turned rancher, in the United States. He created the classic recipe while working as a cook, and it quickly became America’s favorite dressing.
Q: What type of yogurt is best for this recipe?
A: For the best ranch, use full-fat Greek yogurt. It gives the dressing a creamy texture and rich tangy flavor. You can substitute with plain Greek yogurt or non-fat Greek yogurt for a low-fat version.
Q: Is this dressing keto-friendly?
A: Yes! This homemade Greek yogurt ranch dressing is perfect for the keto diet. With minimal carbs and plenty of grams of protein, it’s a healthy keto salad dressing or veggie dip option.
Q: Can I use this as a dip for buffalo wings or carrot sticks?
A: Definitely! This dressing makes an excellent veggie dip and pairs perfectly with buffalo wings, carrot sticks, or even chicken tenders.
Q: Can I use this dressing in casseroles?
A: Absolutely! It’s a great addition to casseroles like chicken bacon ranch casserole, adding a tangy flavor and creamy texture.
Q: What is the best way to store this dressing?
A: Store the entire recipe in an airtight container in the fridge for up to 7 days. For easy access, use a mason jar or similar container.
More Keto Recipes To Try
Keto Dinner Recipes
- One Skillet Keto Chicken Liver and Onion Recipe
- Keto Mediterranean Cod With Walnut Crust
- Keto Mediterranean Chicken Dinner Recipe
More Keto Dessert Recipes
- Keto Raspberry Cheesecake with Walnut Crust
- Keto Chocolate And Strawberries Cream Cake
- Keto Blueberry Frozen Creme Fraiche
Keto Ranch Dressing With Greek Yogurt
Equipment
- 1 Spatula
Ingredients
- 1 cup Greek yogurt full fat
- 2 teaspoons parsley fresh or dried
- 1 teaspoon dill fresh or dried
- 1 teaspoon chives fresh or dried
- 1/2 teaspoon garlic granules fresh or dried
- 1/2 teaspoon onion granules fresh or dried
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 teaspoon lemon juice or apple cider vinegar
Instructions
- Mix the Ingredients: Add all the ingredients to a bowl or a mason jar.
- Blend or Whisk: Use a whisk, immersion blender, or food processor for a smooth texture.
- Adjust Consistency: Add almond milk or water if needed for a thinner dressing.
- Chill and Serve: Refrigerate in an airtight container for at least 30 minutes to let the flavors meld.
Video Recipe
Notes
- For a twist, you can substitute part of the Greek yogurt with sour cream.
- Immerse yourself in the vibrant taste of fresh herbs with this keto ranch dressing recipe.
- For a quick blend, toss the ingredients into a food processor.
- You can use this low carb ranch dressing as a a delightful veggie dip or as a ranch dip for your next gathering.
- Have you tried this keto ranch dressing? Share your star rating in the comments below!
- Craft your own homemade ranch seasoning mix for an authentic touch and make your recipe unique to you.
- Perfect for a veggie tray.
