This Keto White Bread Gluten-Free Recipe tastes just like a loaf of Italian white bread, but, it’s low carb and it’s a great weight loss sandwich recipe. Also, it’s high in fat, so it’s perfect for the keto diet. If you’ve been having a hard time hitting your fat ratios while on keto, this bread recipe is a lifesaver! The BEST Easy Low Carb White Bread Recipe For The Keto Diet for you!
A great weight loss recipe for you my Keto Fam, Keto Sandwich Bread – only 5 ingredients and 1.8g carbs! This recipe is a low carb high fat (LCHF) / Dirty Keto diet recipe idea for snacking throughout the day or for breakfast, lunch or even dinner dessert. It is for those who are following a ketogenic diet or LCHF diet can relish the taste of a sandwich with this recipe.
This is one of my favourite dairy-free bread recipes – only 1.8g carbs per slice. Are you craving a tasty sandwich? This is your recipe! It’s so easy, flavourful and quick to make. You will fall in love with this keto recipe.
DIRECTIONS
Beat the eggs with an egg whisker or hand mixer until they are light and fluffy. This step will give extra fluffiness to your bread.
In a separate bowl, combine all the dry ingredients: almond flour, baking powder and xanthan gum. Mix them well. If you have never used xanthan gum before, see below a bit of information about it.
Add the dry ingredients to the eggs and add the melted butter. Mix until consistent mixture. You can use a hand mixer or a spatula.
Pour the mixture into a silicon bread form and bake in preheated oven to 180C/350C for 40 to 45 minutes.
Enjoy!
what is xanthan gum?
Xanthan gum is a magic ingredient used to emulsify and thicken dressings, as well as bind together gluten-free flours. It was first developed in the 1950s — grown from fermented plant bacteria— and has broad commercial use, as well as being a key ingredient in molecular cooking and gluten-free cookery.
It is a white and odourless powder, with similar sized granules and texture to cornflour. It means that xanthan gum’s presence often goes unnoticed. It is often added to commercial dressings, vinaigrettes and ketchup to stop them from splitting on supermarket shelves. It’s also added to ice creams, as xanthan gum slows the formation of crystals during the freezing process, ensuring that the end product has a smooth and creamy mouth feel.
Xanthan gum became more prevalent in restaurant kitchens as molecular gastronomy grew in popularity. Just the smallest amount is enough to stabilise a foam, gel or emulsion. The main reason that xanthan gum is now creeping into home kitchens too is the rise in gluten-free baking. When white flour is substituted with a gluten-free alternative, then it relies on the addition of xanthan gum to bind together the ingredients. Otherwise cooks will end up with brittle crumbs, rather than the sponge or loaf intended.
Xanthan gum used to be considered something of a specialist ingredient, but as supermarket gluten-free ranges are growing, it’s becoming more and more widely available. Look in health food shops, or baking aisles in big supermarkets, as well as specialist chef websites.
Read more about Xanthan Gum HERE!
Do you want more keto bread recipes? Check these out!
Deliciously Tasty Keto White Bread Recipe – Gluten Free
Course: Lunch, DinnerCuisine: American, European, British, Keto DietDifficulty: Beginners14
servings10
minutes40
minutes218
kcal1.8
gram50
minutesit’s a great weight loss sandwich recipe. Also, it’s high in fat, so it’s perfect for the keto diet. If you’ve been having a hard time hitting your fat ratios while on keto, this bread recipe is a lifesaver! The BEST Easy Low Carb White Bread Recipe For The Keto Diet for you!
Only 1.8 net carbs per slice.
Keep the screen of your device on
Ingredients
7 7 Large Eggs
3/4 cup 170.25 g Melted Salted Butter
2 cup 200 g Almond Flour
3/2 tsp 1 1/2 tsp Gluten Free Baking Powder
1/2 tsp 1/2 tsp Gluten Free Xanthan Gum
Directions
- Beat the eggs with an egg whisker or hand mixer.
- In a separate bowl, combine the almond flour, baking powder and xanthan gum.
- Mix the dry ingredients.
- Add the eggs and butter to the dry ingredients and mix the dough well.
- Pour the mixture into a silicon bread form and bake in preheated oven to 180C/350C for 40 to 45 minutes.
- Enjoy!
Equipment
Food ProcessorFood Processor
Food Storage Containers with Airtight Lids-Freezer u0026amp; Microwave SafeFood Storage Containers with Airtight Lids-Freezer u0026 Microwave Safe
Measuring cups and spoons setMeasuring cups and spoons set
Mixing SpatulaMixing Spatula
Pyrex Mixing BowlsPyrex Mixing Bowls
Recipe Video
Notes
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FAQ
Q: How do I store and serve my keto chocolate eclairs?
A: You can store your keto chocolate eclairs in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. To serve them, you can thaw them in the fridge overnight or at room temperature for an hour. You can also reheat them in the oven or microwave for a few seconds to make them warm and soft. You can enjoy your keto chocolate eclairs as they are or with some keto ice cream or whipped cream on the side. They are perfect for any occasion, from breakfast to dessert.
Q: What is the difference between heavy cream and heavy whipping cream?
A: Heavy cream and heavy whipping cream are both high-fat dairy products that are used to make keto desserts. They have similar nutritional values and can be used interchangeably in most recipes. The main difference is that heavy cream has at least 36% milk fat, while heavy whipping cream has at least 30% milk fat. Heavy cream is slightly thicker and richer than heavy whipping cream, but both will whip well and create a fluffy texture.
Q: How many net carbs are in one keto chocolate eclair?
A: Net carbs are the total carbs minus the fiber and sugar alcohols. One keto chocolate eclair has about 2.3 grams of net carbs, depending on the ingredients and the size of the eclair. This is much lower than a regular eclair, which can have up to 28 grams of net carbs. Keto chocolate eclairs are a great low carb dessert for anyone who follows a keto diet or a low carb diet.
Q: How do I make keto chocolate custard?
A: Keto chocolate custard is a creamy and rich filling for keto chocolate eclairs. It is made with heavy cream, egg yolks, sweetener, salt, xanthan gum, butter, vanilla extract, and unsweetened chocolate. To make keto chocolate custard, you need to heat the cream and chocolate in a saucepan, whisk the egg yolks with the sweetener and salt in a bowl, temper the eggs with the hot cream, return the mixture to the saucepan and cook until thickened, stir in the butter and vanilla, and refrigerate until set. You can find the detailed instructions and measurements in the recipe card below.
Q: Can I make keto eclair cake instead of keto eclairs?
A: Yes, you can make keto eclair cake instead of keto eclairs. Keto eclair cake is a layered dessert that uses keto graham crackers, keto pastry cream, and keto chocolate glaze. It is easier and faster to make than keto eclairs, and it serves a larger crowd. To make keto eclair cake, you need to layer keto graham crackers in a large baking dish, spread half of the keto pastry cream over the crackers, add another layer of crackers, spread the remaining pastry cream, add the final layer of crackers, and pour the keto chocolate glaze over the top. Refrigerate the cake until set and enjoy. You can find the recipe for keto graham crackers and keto eclair cake here.
Q: Can I make these keto chocolate eclairs dairy-free?
A: Yes, you can make these keto chocolate eclairs dairy-free. You can substitute the heavy cream with coconut cream, the butter with coconut oil, and the cream cheese with dairy-free cream cheese. You can also use almond milk or coconut milk instead of water in the pastry dough. These substitutions will make your keto chocolate eclairs suitable for anyone who is lactose intolerant or allergic to dairy. They will also add a subtle coconut flavor to your keto chocolate eclairs.
Q: Can you freeze eclairs?
A: Yes, you can freeze eclairs as a whole or in separate parts. To freeze eclairs, you need to let them cool completely, then place them on a baking sheet lined with parchment paper and freeze them until firm. Then you can wrap each eclair individually in plastic wrap and store them in a freezer bag or container for up to 3 months. To thaw eclairs, you can leave them in the fridge overnight or at room temperature for an hour. You can also reheat them in the oven or microwave for a few seconds to make them warm and soft.
Q: How do you make chocolate icing for eclairs?
A: Chocolate icing for eclairs is a simple and delicious topping that adds a rich and glossy finish to your pastries. To make chocolate icing for eclairs, you need to melt some chocolate, butter, cream, and icing sugar substitute in a heatproof bowl over a pan of barely simmering water or in the microwave. Once melted, you can whisk the mixture until smooth and shiny. Then you can dip the top of each eclair into the icing, letting the excess drip off, or drizzle the icing over the eclairs with a spoon or a fork. You can use any type of chocolate you like, such as dark, milk, or white, but make sure it is keto-friendly if you are following a keto diet. You can also add some vanilla extract, coffee, or liqueur for extra flavor.
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