4 Layers Keto Mug Cheesecake Chocolate with Strawberry Jam

5 from 1 vote

If you are looking for a delicious and easy keto dessert that won’t make you feel guilty, then you will love this 4 Layers Keto Mug Cheesecake Chocolate with Strawberry Jam. 

This is a keto baked cheesecake microwave recipe that you can whip up in minutes with simple ingredients. It has four layers of yumminess:

• a crunchy almond flour crust, 
• a creamy cheesecake filling, 
• a tangy strawberry jam,
• a decadent chocolate topping.

It’s low-carb, gluten-free, and sugar-free, but it tastes amazing.

This keto mug cheesecake is perfect for portion control and for those times when you don’t want a full-size cheesecake. You can make the low carb cheesecake in a microwave-safe mug or a ramekin.

Enjoy it by yourself or share it with someone special. 

Frequently Asked Questions are below the recipe card for you!

You can also customize this low-carb dessert with your favorite berries, nuts, or chocolate chips to make it even more delicious.

The best part is that this keto mug cheesecake has only 5 g net carbs per serving (12 grams of carbs minus 7 grams of fiber. That is much less than a traditional cheesecake.

It’s also rich in protein and healthy fats, which will keep you full and satisfied for longer.

The full nutritional data for this keto mug cake recipe is in the recipe card.

Ingredients

To make this keto mug cheesecake chocolate strawberry, you will need the following ingredients:

Layer 1 Keto Cheesecake Crust:

• 2 tablespoons almond flour
• 1 tablespoon melted butter
• 1 tablespoon swerve

Layer 2 Keto Mug Cheesecake:

• 2 oz cream cheese
• 2 tablespoons swerve
• 1/4 teaspoon sugar free vanilla extract
• 2 tablespoons heavy cream
• 1 egg (room temperature)
• 1 tablespoon cocoa powder

Layer 3 Keto Strawberry Jam:

• 1/2 cup fresh strawberries
• 1 tablespoon swerve (adjust if needed)

Layer 4 Keto Chocolate Topping Layer:

• 2 tablespoons sugar free chocolate chips
• 1 teaspoon coconut oil

Instructions

To make this keto mug cheesecake chocolate strawberry, follow these easy steps:

Layer 1 Keto Cheesecake Crust

• Combine all the ingredients in a coffee mug or ramekin and microwave for 1 minute.
• Refrigerate while you prepare the other layers.

Layer 2 Keto Mug Cheesecake

• Add all the ingredients to a small bowl and mix well with a hand mixer, food processor or a fork.
• Pour the batter over the crust and microwave for 2 minutes or until set as cooking time may vary depending on your microwave.
• Refrigerate while you prepare the other layers.

Layer 3 Keto Strawberry Jam

• Add all the ingredients to a microwave-safe bowl or mug and microwave for 1 minute or until the strawberries are soft.
• Stir/mash the strawberries with a fork. If needed, microwave again until it resembles a jam.
• Pour over the cheesecake layer and refrigerate while you prepare the other layer.

Layer 4 Keto Chocolate Topping

• Melt the chocolate chips and coconut oil in a small bowl or mug in the microwave for 15 seconds. Stir and repeat until smooth.
• Let the strawberry jam cool slightly before pouring over the chocolate. If the jam is very hot, it will be difficult to spread the chocolate evenly. You can refrigerate the cheesecake for a few minutes before adding the chocolate layer if needed.

Refrigerate the cheesecake for a couple of hours or the next day.

Conclusion

That’s it! You have just made a delicious keto mug cheesecake chocolate strawberry that you can enjoy anytime. This recipe for keto microwave cheesecake makes two large servings.

You can top it with some whipped cream, fresh berries, or more chocolate chips if you like.

This keto mug cheesecake is a great way to satisfy your sweet tooth without breaking your keto diet. It’s also a fun and easy recipe that you can make with your kids or friends. You can experiment with different flavors and toppings to suit your preferences if you are not a fan of strawberries.

I hope you liked this strawberry keto cheesecake recipe and found it helpful. If you did, please share it with your friends and family who are also following a low-carb or keto diet. 

And don’t forget to check out my other keto recipes on my blog.

My Best Mug Cakes Recipes

• Keto Peanut Butter Mug Cake With Coconut Flour 
• Keto Strawberry Mug Cake
• Keto Blueberry Mug Cake With Coconut Flour
• Keto Chocolate Mug Cake With Coconut Flour
• Keto Brownie Mug Cake: Flourless

Keto Dinner Recipes

• Keto Mediterranean Cod With Walnut Crust
• Keto Chicken Liver
• Devilishly Delicious Pepperoni Keto Egg Muffins
• Keto Mediterranean Chicken Dinner Recipe

More Keto Dessert Recipes

• Keto Strawberry Low Carb Cheesecake Ice Cream
• Keto Blueberry Frozen Creme Fraiche
• Keto Coconut Ice Cream

FAQ

Here are some frequently asked questions and answers about this keto mug cheesecake chocolate strawberry recipe:

Q: How do I store the leftover cheesecake?

A: You can store the leftover cheesecake in the refrigerator for up to 3 days. You can also freeze it for up to 3 months. Just thaw it in the fridge before serving.

Q: Can I use a different sweetener than swerve?

A: Yes, you can use any keto-friendly sweetener that you like, such as erythritol, monk fruit, stevia, or allulose. Just make sure to adjust the amount according to your taste and the sweetness of your sweetener.

Q: Can I use a different flour than almond flour?

A: Yes, you can use any low-carb flour that you like, such as coconut flour, flaxseed meal, or sunflower seed flour. Just keep in mind that the amount and the texture may vary depending on the flour you use.

Q: Can I use a different berry than fresh strawberry?

A: Yes, you can use any berry that you like, such as blueberry, raspberry, blackberry, or cranberry. Just make sure to adjust the amount of sweetener and water accordingly.

Q: Can I use a different chocolate than sugar-free chocolate chips?

A: Yes, you can use any keto-friendly chocolate that you like, such as dark chocolate, white chocolate, or milk chocolate. Just make sure to check the nutrition data and the ingredients of your chocolate and use a sugar substitute if needed.

Q: Can I bake this cheesecake instead of microwaving it?

A: Yes, you can bake this cheesecake in the oven if you prefer. You will need to use a small springform pan or a muffin tin lined with parchment paper. You will also need to adjust the cooking time and temperature. A good rule of thumb is to bake it at 325°F for 15 to 20 minutes or until the center is almost set. You can also use a water bath to prevent cracking and drying.

Q: Can I use lemon juice or lemon zest to add some flavor to the cheesecake layer?

A: Yes, you can use lemon juice or lemon zest to add some tanginess and freshness to the cheesecake layer. You can also use sour cream or greek yogurt instead of heavy cream to make it more creamy and smooth. Just make sure to adjust the amount of sweetener accordingly.

Q: How many grams of net carbs are in one serving of this keto mug cheesecake?

A: One serving of this keto mug cheesecake has only 5 grams of net carbs, which is much lower than a regular cheesecake. Net carbs are calculated by subtracting the grams of fiber and sugar alcohols from the total carbs. Fiber and sugar alcohols are not digested by the body and do not affect blood sugar levels.

Q: Can I make this keto mug cheesecake ahead of time and store it in the fridge or freezer?

A: Yes, you can make this keto mug cheesecake ahead of time and store it in the fridge for up to 3 days or in the freezer for up to 3 months. You can enjoy it cold or warm it up in the microwave for a few seconds before serving. You can also top it with some whipped cream, fresh fruits, or more chocolate chips if you like.

5 from 1 vote