Keto Chocolate Muffins Recipe

My New Favourite Chocolate Muffins Recipe! These are so easy, and tasty and they are Keto friendly, Sugar Free, Grain Free and Gluten Free!

New Favourite Sugar Free Chocolate Keto Muffins Recipe that is gluten free as well – moist and full of flavor. They’re Keto friendly, gluten free, wheat free, grain free and sugar free. These Keto Chocolate Muffins are so tasty that even people not following the Keto diet love them. These are a great healthy option if you are craving something sweet but you don’t want the extra carbs! They’re so tasty, quick and easy to make. I love them! You will love them too! It takes 5 minutes preparation and 20 minutes baking. That’s it 😀 All preparation is done in a blender (less washing to do).

This recipe makes 12 Keto Chocolate Muffins. You can use different size muffin forms – the smaller the forms are, you will be able to make more keto muffins.

You can add sugar free chocolate chips to the batter and you will have double chocolate keto muffins. Or why not add some of your favorite nuts?

Do you like a chocolate brownie? What about keto chocolate brownie muffins? If you answered yes, head to THIS recipe and choose what you are making next!

Here is who to make these amazingly tasty keto chocolate muffins:

Mix in a bowl or with a hand mixer the following ingredients: 3 Eggs, 1/2 cup (100ml) Double Cream (Heavy Cream), 1 tsp Sugar Free Vanilla Extract.

Blend them for 30 seconds

Add the rest of the ingredients and mix for 1 to 2 minutes.

Add 3/4 cup sugar-free chocolate chips (optional) and mix with a wooden spatula.

Get your muffin forms ready. Pour the mixture into the 12 muffin forms.

Bake in pre-heated oven on 325F/160C for 20 minutes or until firm.

Take the muffins out of the forms and leave to cook for 10 minutes

Enjoy!

You can watch how I make them on my YouTube channel as well as lots more recipes available HERE!

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Recipe Card

5 from 1 vote

Recipe by Rally Rus Course: Keto Dessert, Low Carb Dessert, Sugar Free Dessert, Gluten Free DessertCuisine: Keto DietDifficulty: Easy

Servings

12

muffins

Prep time

5

minutes

Cooking time

20

minutes

Calories

213

kcal

Net Carbs

2.6

grams

Total time

25

minutes

These moist keto chocolate muffins are sure to satisfy your craving for a chocolate treat.
It is only 2.6g net carbs and it is so tasty!

Nutrient Value per muffin:
Calories: 213
Total Carbs: 17.1g
Net Carbs: 2.6g
Protein: 5.4g
Fat: 18.6g

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Ingredients

• 3 3 Large Eggs (150g)

• 1/2 cup 100 g Double Cream / Heavy Cream (100g)

• 1 teaspoon 1 teaspoon Vanilla Extract (5ml)

• 1 cup 112 g Almond Four (112g)

• 1/4 cup 30 g Coconut Flour (30g)

• 1/2 cup 25 g Cocoa Powder (25g)

• 1/3 cup 65 g Swerve or Stevia* (65g)

• 3/4 teaspoon 3/4 teaspoon Gluten Free Baking Powder (3.5g)

• 1/4 teaspoon 1/4 teaspoon Himalayan Salt or Sea Salt (3.5g)

• 1/4 cup 55 g Olive Oil (54ml)

• 3/4 cup 125 g Sugar Free Chocolate Chips (125g)

Directions

• Place in a bowl the eggs, double cream/heavy cream and the vanilla extract and blend until smooth.
• Add to the mixture the coconut flour, cocoa powder, sweetener, baking powder, olive oil and mix for about 1 to 2 minutes.
• Add the chocolate chips and mix with a wooden spatula.
• Pour the mixture into 12 muffin trays.
• Bake in pre-heated oven on 325F/160C for 20 minutes or until firm.
• Take the muffins out of the forms and leave to cook for 10 minutes.
• Enjoy!

Equipment

• NutriChef NCFP8 Ultra Quiet 600 Watt Powered Electric ProcessorElectric Processor
• TILUCK measuring cups and magnetic measuring spoons setTILUCK measuring cups and magnetic measuring spoons set
• Multicolor Silicone Spatula SetMulticolor Silicone Spatula Set

Recipe Video

Notes

• If you opt to use Stevia instead of Swerve, please reduce the amount in half.

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Nutrition Facts

12 servings per container

Serving Size1 muffins

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• Amount Per ServingCalories213
• % Daily Value *
• Total Fat 18.6g 28%
• Total Carbohydrate 17.1g 6%
• Protein 5.4g 10%

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* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.