Keto Coconut Ice Cream

Keto Coconut Ice Cream – only 3 Ingredients, Sugar Free and Vegan

5 from 1 vote

Keto Coconut Ice Cream is made with only 3 ingredients! It takes less than 5 minutes to mix and is ready in only one and half hours. It’s keto, sugar free, dairy free, and vegan.

This coconut ice cream is sweet, creamy, and uses coconut milk! Made with just 3 ingredients, there is NO ice cream maker required! 

I know you are impatient to see the keto chicken liver recipe so I’ll continue with the tips and tricks below the recipe card for you.

Keto Coconut Ice Cream – only 3 Ingredients, Sugar Free and Vegan

5 from 1 vote
Recipe by Rally Rus Course: Keto Desserts Recipes, Keto Ice Cream RecipesCuisine: American, Keto DietDifficulty: Beginners
Servings

5

servings
Prep time

5

minutes
Cooking time

0

minutes
Calories

26

kcal
Freezing time

90

minutes
Net carbs

1

gram
Total time

5

minutes

Keto Coconut Ice Cream is made with only 3 ingredients! It takes less than 5 minutes to mix and is ready in only one and half hours. It’s keto, sugar free, dairy free, and vegan.

This coconut ice cream is sweet, creamy, and uses coconut milk! Made with just 3 ingredients, there is NO ice cream maker required! 

Cook Mode

Keep the screen of your device on

Ingredients

  • 14 oz 400 Coconut Milk (400ml)

  • 1 tablespoon 1 tablespoon Desiccated Coconut (5g)

  • 1 tablespoon 1 tablespoon Xylitol* (see notes) (10g)

Directions

  • Separate the hard part of the coconut milk from the liquid part and place it in a bowl.
  • Add the desiccated coconut and the sweetener to the hard part of the coconut milk.
  • Mix well. Adjust sweetener if needed.
  • Freeze for an hour and a half. Enjoy!

Equipment

Recipe Video

Notes

  • Xylitol will help reduce the iciness (getting too hard). You can use any sweetener you want.
  • Optional: Xanthan Gum – if you are planning to keep the ice cream longer than 24 hours in the freezer, I would recommend you to add 1/8 teaspoon of Xanthan Gum for creamier texture. See more information below.

Did you make this recipe?

Tag @coachrallyrus on Instagram and hashtag it with #coachrallyrus

Like this recipe?

Follow @Rallys_Keto_HLS on Pinterest

Join our Facebook Group!

Follow Keto Diet and Low Carb Recipes, Support and Help on Facebook

Nutrition Facts

5 servings per container

Serving Size1 servings


  • Amount Per ServingCalories26
  • % Daily Value *
  • Total Fat 2.2g 4%
    • Total Carbohydrate 1g 1%
      • Protein 0.1g 0%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

        How to make keto coconut ice cream – tips and tricks

        This sugar free ice cream recipe is really easy to make and it’s so creamy and full of flavour.

        But… Let’s start from the beginning.

        Keto Coconut Ice Cream
        Keto Coconut Ice Cream

        Tip 1: Use Xylitol or Allulose for the best texture

        Allulose is not easily accessible, yet, in the UK so I would not be able to confirm the qualities of this sweetener. However, I have seen a lot of American articles about Allulose, confirming that it is, at the moment, the best sweetener for soft texture desserts like ice creams.

        I use Xylitol, which is easier to find, here in the UK. I have tried making this ice cream with Stevia and Swerve but the texture wasn’t as smooth as with Xylitol.

        If you plan to eat, this amazingly tasty ice cream, as soon as it is ready, you can use any sweetener you have.

        However, if you want to make a big batch and freeze it for a more extended time, I recommend reading tip 2.

        Tip 2: Make a bigger coconut ice cream batch

        If you want to make a bigger batch and have it ready for whenever you fancy ice cream, you can.

        You can freeze this keto ice cream for up to 6 months. However, I would recommend you add about 1/8 teaspoon of Xanthan Gum for each can (14 oz) of coconut milk you use.

        What is that?

        Xanthan Gum is used, usually, as a thickener for sauces and soups. This sugar free ice cream recipe is used for keeping the ice cream texture smooth and helps prevent the ice cream to be rock hard when frozen for a longer period. You can read more about this ingredient HERE.

        Keto Coconut Ice Cream
        Keto Coconut Ice Cream

        Did you make this recipe? If yes, did you like it? Share your thoughts below.

        The Keto Coconut Ice Cream recipe is available on my YouTube channel HERE!

        Connect with me. Click HERE to find me on social media!

        More ice cream recipes for you here

        ,

        More recipes here:

        5 from 1 vote

        Leave a Comment

        Your email address will not be published. Required fields are marked *

        *