Super Easy Keto Cottage Cheese Recipes: Low Carb High Protein

AuthorRally Rus Updated on 19 July 2025

This post may contain affiliate links, see our disclaimer.

Cottage cheese isn’t just a side dish, it’s a keto superstar! Packed with protein and low in carbs, it’s the secret weapon for anyone looking to boost their keto journey.

Whether you’re craving something savory or sweet, cottage cheese is incredibly versatile and can transform into a mouthwatering masterpiece.

In this roundup, I’m showcasing recipes that celebrate the mild flavor and creamy texture of this nutritious ingredient. From keto breads that rise to the occasion to keto desserts that will make you forget about carbs.

So, let’s get whisking and folding our way to deliciousness with these cottage cheese creations that are sure to keep your macros in check and your taste buds thrilled!

Keto Cottage Bread Recipes

A golden brown, fluffy piece of 2 Ingredient Cottage Cheese Bread served on a white plate, with a pink cloth and three eggs in the background.

2 Ingredient Cottage Cheese Bread Recipe

This bread is a game-changer. With just two simple ingredients, you’ll have a loaf that’s golden brown on the outside and creamy on the inside. It’s perfect for those on a low-carb diet looking for a savory treat without the guilt.

Try this recipe Pin Recipe

A freshly baked loaf of keto-friendly Cottage Cheese Bread with Almond Flour, showcasing a golden-brown crust and a soft, airy interior, served on a white plate.

Cottage Cheese Bread with Almond Flour Recipe

Almond flour brings a nutty flavor and a boost of protein to this bread. It’s an easy recipe that yields a bread with a creamy texture to fuel your day.

Try this recipe Pin Recipe

Golden-brown cottage cheese flatbread with a crispy edge, fresh out of the oven, displayed on a light countertop, embodying the simplicity and deliciousness of keto-friendly recipes.

2 Ingredient Cottage Cheese Flatbread: High Protein Low Carb

Did you know you can make high protein low carb flatbread with only 2 ingredients? This 2 ingredient Cottage Cheese Flatbread is the best gluten-free, high protein, low carb, keto alternative to bread. Make the Viral Cottage Cheese Flatbread if you are trying to eat healthier. It’s quick, easy, tasty and perfect for low carb sandwiches.

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us know\\\" custom_text=\\\"%link% how it was!\\\" custom_link_target=\\\"_self\\\" custom_link_nofollow=\\\"dofollow\\\" social_handle=\\\"coachrallyrus\\\" social_tag=\\\"coachrallyrus\\\" social_text=\\\"Please let me know in the comments below how it turned out \\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\\" rating_text=\\\"Please let me know in the comments below how it turned out: %link%!\\\" rating_link_text=\\\"Leave a Review\\\" header=\\\"Did you make this recipe and love it?\\\"]\"},\"new-snippet-summary\":{\"mode\":\"modern\",\"location\":\"database\",\"custom\":true,\"dir\":false,\"url\":false,\"stylesheet\":false,\"screenshot\":false,\"premium\":true,\"type\":\"snippet\",\"slug\":\"new-snippet-summary\",\"name\":\"New Snippet Summary\",\"css\":\".wprm-recipe-template-new-snippet-summary {\\n border-style: solid; \\/wprm_border_style type=border\\/\\n\\tborder-width: 1px; \\/wprm_border_width type=size\\/\\n border-color: #98032e; \\/wprm_border 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header_style=\\\"uppercase\\\" unit_conversion=\\\"\\\"]\\n <\\/div>\\n <div class=\\\"wprm-recipe-template-print-2-columns-2-right\\\">\\n [wprm-recipe-instructions header=\\\"Instructions\\\" group_style=\\\"uppercase-faded\\\" header_style=\\\"uppercase\\\" text_margin=\\\"5px\\\" image_size=\\\"100x100\\\" list_style=\\\"disc\\\"]\\n <\\/div>\\n<\\/div>\\n\\n[wprm-recipe-notes header=\\\"Notes\\\" header_style=\\\"uppercase\\\" header_decoration=\\\"none\\\" text_style=\\\"normal\\\"]\\n[wprm-nutrition-label style=\\\"simple\\\" header=\\\"Nutrition Per 1 Serving\\\" header_style=\\\"uppercase\\\"]\\n[wprm-text header=\\\"Recipe Link:\\\" header_style=\\\"uppercase\\\"]\\n[wprm-text text=\\\"%recipe_url%\\\"]\\n[wprm-spacer size=\\\"20px\\\"]\\n\\n\\n[wprm-text text=\\\"By Rally Rus \| Easy Keto Recipes & High Protein Low Carb Meals\\\" align=\\\"center\\\" text_style=\\\"bold\\\"]\\n[wprm-spacer size=\\\"30px\\\"]\\n[wprm-text text=\\\"Scan the QR code to check for any recipe updates, including tips, answers, and to ask me any questions!\\\" align=\\\"center\\\" text_style=\\\"italic\\\"]\"},\"new-roundup-template\":{\"mode\":\"modern\",\"location\":\"database\",\"custom\":true,\"dir\":false,\"url\":false,\"stylesheet\":false,\"screenshot\":false,\"premium\":false,\"type\":\"roundup\",\"slug\":\"new-roundup-template\",\"name\":\"New Roundup Template\",\"css\":\".wprm-recipe-template-new-roundup-template {\\n border-style: solid; \\/wprm_border_style type=border\\/\\n\\tborder-width: 1px; \\/wprm_border_width type=size\\/\\n border-color: #cccccc; \\/wprm_border type=color\\/\\n border-radius: 5px; \\/wprm_border_radius type=size\\/\\n background-color: #ffffff; \\/wprm_background type=color\\/\\n\\n font-family: inherit; \\/wprm_font_family type=font\\/\\n font-size: 0.9em; \\/wprm_font_size type=font_size\\/\\n color: #333333; \\/wprm_text_color type=color\\/\\n text-align: left;\\n margin-top: 30px; \\/wprm_margin_top type=size\\/\\n margin-bottom: 30px; \\/wprm_margin_bottom type=size\\/\\n}\\n\\n.wprm-recipe-template-new-roundup-template .wprm-image-container {\\n position: relative;\\n max-width: 750px;\\n}\\n.wprm-recipe-template-new-roundup-template .wprm-image-container .wprm-recipe-counter {\\n position: absolute;\\n left: 8px;\\n top: 8px;\\n background-color: white;\\n opacity: 0.9;\\n width: 32px;\\n height: 32px;\\n line-height: 32px;\\n font-size: 20px;\\n text-align:center;\\n border-radius: 50%;\\n}\\n.wprm-recipe-template-new-roundup-template .wprm-image-container .wprm-recipe-roundup-credit {\\n position: absolute;\\n right: 0;\\n bottom: 0;\\n background-color: white;\\n padding: 3px 6px;\\n opacity: 0.9;\\n}\\n.wprm-recipe-template-new-roundup-template .wprm-recipe-name {\\n font-size: 1.5em;\\n line-height: 1.5em;\\n}\\n.wprm-recipe-template-new-roundup-template .wprm-summary-container {\\n padding: 10px;\\n}\",\"html\":\"[wprm-condition field=\\\"image\\\"]\\n<div class=\\\"wprm-image-container\\\">\\n \\t[wprm-recipe-counter tag=\\\"div\\\" text=\\\"\\\" text_style=\\\"bold\\\"]\\n\\t[wprm-recipe-image size=\\\"wprm-metadata-1_1\\\" style=\\\"circle\\\" border_color=\\\"#d0021b\\\" link=\\\"1\\\" border_style=\\\"inset\\\" border_width=\\\"2px\\\"]\\n\\t[wprm-recipe-roundup-credit label=\\\"\\\" icon=\\\"camera-2\\\"]\\n<\\/div>\\n\\n<div class=\\\"wprm-summary-container\\\">\\n [wprm-recipe-name tag=\\\"div\\\" link=\\\"1\\\"]\\n [wprm-spacer]\\n [wprm-recipe-summary text_style=\\\"normal\\\"]\\n [wprm-spacer]\\n [wprm-recipe-roundup-link text=\\\"Try this recipe\\\" style=\\\"button\\\" border_color=\\\"#000000\\\" border_radius=\\\"15px\\\" button_color=\\\"#ff4040\\\" text_color=\\\"#ffffff\\\" icon_color=\\\"#ffffff\\\" text_style=\\\"bold\\\"]\\n[wprm-recipe-pin text_color=\\\"#d0021b\\\" text_style=\\\"bold\\\" style=\\\"text\\\"]\\n\\n\\n<\\/div>\",\"fonts\":[]}}},\"addons\":{\"premium\":true,\"pro\":true,\"elite\":true},\"settings\":{\"nutrition_default_serving_unit\":\"g\",\"metadata_instruction_name\":\"reuse\",\"pinterest_use_for_image\":\"custom_or_recipe_image\",\"features_comment_ratings\":true,\"recipe_name_from_post_title\":true,\"recipe_use_author\":\"parent\",\"recipe_times_use_days\":false,\"default_print_template_admin\":\"default_recipe_template\",\"post_type_structure\":\"private\",\"microlink_api_key\":\"\",\"recipe_roundup_default_nofollow\":false,\"recipe_roundup_default_newtab\":true},\"manage\":{\"tooltip\":{\"recipes\":\"<div class=\\\"tooltip-header\\\"> <\\/div><a href=\\\"#\\\" class=\\\"wprm-manage-recipes-actions-edit\\\">Edit Recipe<\\/a><a href=\\\"#\\\" class=\\\"wprm-manage-recipes-actions-delete\\\">Delete Recipe<\\/a>\",\"ingredients\":\"<div class=\\\"tooltip-header\\\"> <\\/div><a href=\\\"#\\\" class=\\\"wprm-manage-ingredients-actions-rename\\\">Rename Ingredient<\\/a><a href=\\\"#\\\" class=\\\"wprm-manage-ingredients-actions-link\\\">Edit Ingredient Link<\\/a><a href=\\\"#\\\" class=\\\"wprm-manage-ingredients-actions-merge\\\">Merge into Another Ingredient<\\/a><a href=\\\"#\\\" class=\\\"wprm-manage-ingredients-actions-delete\\\">Delete Ingredient<\\/a>\",\"taxonomies\":\"<div class=\\\"tooltip-header\\\"> <\\/div><a href=\\\"#\\\" class=\\\"wprm-manage-taxonomies-actions-rename\\\">Rename Term<\\/a><a href=\\\"#\\\" class=\\\"wprm-manage-taxonomies-actions-merge\\\">Merge into Another Term<\\/a><a href=\\\"#\\\" class=\\\"wprm-manage-taxonomies-actions-delete\\\">Delete Term<\\/a>\"}},\"translations\":{\"You don\'t have the servings field set for your recipe under \\\"General\\\".\":\"You don\'t have the servings field set for your recipe under \\\"General\\\".\",\"Make sure to pick the right recipe type to ensure we include the correct metadata.\":\"Make sure to pick the right recipe type to ensure we include the correct metadata.\",\"Enable to have an advanced servings calculator, useful for different baking forms\":\"Enable to have an advanced servings calculator, useful for different baking forms\",\"The estimated cost of the materials consumed when performing instructions. Used in the metadata.\":\"The estimated cost of the materials consumed when performing instructions. Used in the metadata.\",\"Optionally set a password to restrict access to the recipe post.\":\"Optionally set a password to restrict access to the recipe post.\",\"This recipe doesn\'t have any ingredients.\":\"This recipe doesn\'t have any ingredients.\",\"Products\":\"Products\",\"This feature is only available in\":\"This feature is only available in\",\"Something went wrong during saving.\":\"Something went wrong during saving.\",\"No data found.\":\"No data found.\",\"Sort:\":\"Sort:\",\"Filter:\":\"Filter:\",\"Edit Recipe\":\"Edit Recipe\",\"View Recipe\":\"View Recipe\",\"Recipe Name\":\"Recipe Name\",\"Recipe Date\":\"Recipe Date\",\"Average per Day\":\"Average per Day\",\"Last 7 Days\":\"Last 7 Days\",\"Last 31 Days\":\"Last 31 Days\",\"Last 365 Days\":\"Last 365 Days\",\"Total Interactions\":\"Total Interactions\",\"Unique Visitor Interactions\":\"Unique Visitor Interactions\",\"Total Prints\":\"Total Prints\",\"Unique Visitor Prints\":\"Unique Visitor Prints\",\"Get the most out of WPRM\":\"Get the most out of WPRM\",\"Learn More\":\"Learn More\",\"Documentation in our knowledge base\":\"Documentation in our knowledge base\",\"All features in action on our demo site\":\"All features in action on our demo site\",\"Video tutorials and walkthroughs\":\"Video tutorials and walkthroughs\",\"Our Partners\":\"Our Partners\",\"Shoppable Recipes with Instacart\":\"Shoppable Recipes with Instacart\",\"Get Help\":\"Get Help\",\"WP Recipe Maker Facebook Group\":\"WP Recipe Maker Facebook Group\",\"Email our support team\":\"Email our support team\",\"Health Check\":\"Health Check\",\"Run Check\":\"Run Check\",\"Last check:\":\"Last check:\",\"outdated version\":\"outdated version\",\"Use the Health Check feature to search for any WPRM-related issues and improve your recipes.\":\"Use the Health Check feature to search for any WPRM-related issues and improve your recipes.\",\"Recommended to run occassionally by clicking on the blue button.\":\"Recommended to run occassionally by clicking on the blue button.\",\"Most recent results:\":\"Most recent results:\",\"Learn more about the Health Check feature\":\"Learn more about the Health Check feature\",\"Feedback\":\"Feedback\",\"How would you rate WP Recipe Maker?\":\"How would you rate WP Recipe Maker?\",\"News\":\"News\",\"Latest Recipes\":\"Latest Recipes\",\"Create Recipe\":\"Create Recipe\",\"No recipes found. Welcome to WP Recipe Maker!\":\"No recipes found. Welcome to WP Recipe Maker!\",\"Manage all recipes...\":\"Manage all recipes...\",\"Quick Tips\":\"Quick Tips\",\"Total\":\"Total\",\"Unique\":\"Unique\",\"Track different visitor actions related to recipes.\":\"Track different visitor actions related to recipes.\",\"Find out what recipes visitors are interacting with, what affiliate links are getting clicked on, and more...\":\"Find out what recipes visitors are interacting with, what affiliate links are getting clicked on, and more...\",\"Enable Analytics\":\"Enable Analytics\",\"Analytics\":\"Analytics\",\"Interested in more data?\":\"Interested in more data?\",\"No actions found for the last 7 days. If you just enabled analytics they should start showing up soon.\":\"No actions found for the last 7 days. If you just enabled analytics they should start showing up soon.\",\"Top Recipe Interactions (last 7 days)\":\"Top Recipe Interactions (last 7 days)\",\"Recipe\":\"Recipe\",\"Interactions (last 7 days)\":\"Interactions (last 7 days)\",\"Type\":\"Type\",\"Daily Interaction\":\"Daily Interaction\",\"Interactions\":\"Interactions\",\"Learn more about the sale\":\"Learn more about the sale\",\"Remove Notice\":\"Remove Notice\",\"You just missed the deadline!\":\"You just missed the deadline!\",\"day\":\"day\",\"days\":\"days\",\"hour\":\"hour\",\"hours\":\"hours\",\"minute\":\"minute\",\"minutes\":\"minutes\",\"second\":\"second\",\"seconds\":\"seconds\",\"left to grab the discount!\":\"left to grab the discount!\",\"Copied!\":\"Copied!\",\"Copy to clipboard\":\"Copy to clipboard\",\"Set color manually, for example when using CSS variables:\":\"Set color manually, for example when using CSS variables:\",\"Force this size using CSS\":\"Force this size using CSS\",\"Change\":\"Change\",\"Add Terms\":\"Add Terms\",\"Remove Terms\":\"Remove Terms\",\"Change Recipe Status\":\"Change Recipe Status\",\"Change Password\":\"Change Password\",\"Change Language\":\"Change Language\",\"Change Post Author\":\"Change Post Author\",\"Change Recipe Type\":\"Change Recipe Type\",\"Change Display Author\":\"Change Display Author\",\"Change Servings\":\"Change Servings\",\"Recalculate Total Time\":\"Recalculate Total Time\",\"Add Equipment\":\"Add Equipment\",\"Create Custom Nutrition Ingredient\":\"Create Custom Nutrition Ingredient\",\"Switch ingredient units with converted ones (does not change label)\":\"Switch ingredient units with converted ones (does not change label)\",\"Change unit system label (does not change ingredients)\":\"Change unit system label (does not change ingredients)\",\"Print Recipes\":\"Print Recipes\",\"Export Recipes\":\"Export Recipes\",\"Delete Recipes\":\"Delete Recipes\",\"Select an action to perform:\":\"Select an action to perform:\",\"Action options:\":\"Action options:\",\"Password\":\"Password\",\"Food Recipe\":\"Food Recipe\",\"How-to Instructions\":\"How-to Instructions\",\"Other (no metadata)\":\"Other (no metadata)\",\"Author Name\":\"Author Name\",\"people\":\"people\",\"Pressure cooker\":\"Pressure cooker\",\"optional notes\":\"optional notes\",\"Remove rating by author\":\"Remove rating by author\",\"1 star\":\"1 star\",\"2 stars\":\"2 stars\",\"3 stars\":\"3 stars\",\"4 stars\":\"4 stars\",\"5 stars\":\"5 stars\",\"Use Default\":\"Use Default\",\"First Unit System\":\"First Unit System\",\"Second Unit System\":\"Second Unit System\",\"Recipes only\":\"Recipes only\",\"Recipes with their parent post\":\"Recipes with their parent post\",\"Include User Ratings\":\"Include User Ratings\",\"Change Shopping List Group\":\"Change Shopping List Group\",\"Change Link\":\"Change Link\",\"Change Link Nofollow\":\"Change Link Nofollow\",\"Add as Custom Nutrition Ingredient\":\"Add as Custom Nutrition Ingredient\",\"Export Ingredients\":\"Export Ingredients\",\"Delete Ingredients\":\"Delete Ingredients\",\"Shopping List Group\":\"Shopping List Group\",\"Ingredient Link\":\"Ingredient Link\",\"Export Terms\":\"Export Terms\",\"Delete Terms\":\"Delete Terms\",\"Change Affiliate HTML\":\"Change Affiliate HTML\",\"Export Equipment\":\"Export Equipment\",\"Delete Equipment\":\"Delete Equipment\",\"Equipment Link\":\"Equipment Link\",\"Affiliate HTML\":\"Affiliate HTML\",\"Actions\":\"Actions\",\"Ratings\":\"Ratings\",\"Recipes\":\"Recipes\",\"Revisions\":\"Revisions\",\"Ingredients\":\"Ingredients\",\"Ingredient Units\":\"Ingredient Units\",\"Equipment\":\"Equipment\",\"Custom Nutrition Ingredients\":\"Custom Nutrition Ingredients\",\"Saved Collections\":\"Saved Collections\",\"Bulk Edit\":\"Bulk Edit\",\"Close\":\"Close\",\"Delete Revisions\":\"Delete Revisions\",\"Delete Ratings\":\"Delete Ratings\",\"Delete Actions\":\"Delete Actions\",\"Export to CSV\":\"Export to CSV\",\"Delete Units\":\"Delete Units\",\"Reload Recipes\":\"Reload Recipes\",\"Delete Saved Collections\":\"Delete Saved Collections\",\"Permanently Delete Recipes\":\"Permanently Delete Recipes\",\"Select Media\":\"Select Media\",\"Select\":\"Select\",\"Import from Text\":\"Import from Text\",\"1. Highlight text and click the corresponding button\":\"1. Highlight text and click the corresponding button\",\"Name\":\"Name\",\"Summary\":\"Summary\",\"Instructions\":\"Instructions\",\"Notes\":\"Notes\",\"Paste or type recipe\":\"Paste or type recipe\",\"2. Fine-tune selections\":\"2. Fine-tune selections\",\"Make a selection using the buttons above first.\":\"Make a selection using the buttons above first.\",\"Use the checkboxes to indicate group headers (like Frosting and Cake)\":\"Use the checkboxes to indicate group headers (like Frosting and Cake)\",\"Cancel\":\"Cancel\",\"Use these Values\":\"Use these Values\",\"All of these will be imported. Use the checkbox to indicate group headers.\":\"All of these will be imported. Use the checkbox to indicate group headers.\",\"Are you sure you want to stop calculating the nutrition facts?\":\"Are you sure you want to stop calculating the nutrition facts?\",\"Are you sure you want to close without saving changes?\":\"Are you sure you want to close without saving changes?\",\"Paste or type recipe to start...\":\"Paste or type recipe to start...\",\"Import from JSON\":\"Import from JSON\",\"Paste the recipe JSON data to import\":\"Paste the recipe JSON data to import\",\"The recipe has been imported.\":\"The recipe has been imported.\",\"No valid recipe found.\":\"No valid recipe found.\",\"Prep Time\":\"Prep Time\",\"Active Time\":\"Active Time\",\"Cook Time\":\"Cook Time\",\"Custom Time Label\":\"Custom Time Label\",\"Optional extra time field that you can label yourself. Examples: Resting Time, Baking Time\":\"Optional extra time field that you can label yourself. Examples: Resting Time, Baking Time\",\"Resting Time\":\"Resting Time\",\"Custom Time\":\"Custom Time\",\"Total Time\":\"Total Time\",\"Recipe Notes\":\"Recipe Notes\",\"Image\":\"Image\",\"Used in the recipe metadata. Should be an image of the completed dish.\":\"Used in the recipe metadata. Should be an image of the completed dish.\",\"Pin Image\":\"Pin Image\",\"Optionally set a different image to use for the \\\"Pin Recipe\\\" button.\":\"Optionally set a different image to use for the \\\"Pin Recipe\\\" button.\",\"Video\":\"Video\",\"Used in the recipe metadata. Can be displayed elsewhere on the page using the [wprm-recipe-video] shortcode.\":\"Used in the recipe metadata. Can be displayed elsewhere on the page using the [wprm-recipe-video] shortcode.\",\"Edit Materials\":\"Edit Materials\",\"Edit Ingredients\":\"Edit Ingredients\",\"Material Links\":\"Material Links\",\"Ingredient Links\":\"Ingredient Links\",\"Unit Conversion\":\"Unit Conversion\",\"Amount\":\"Amount\",\"Unit\":\"Unit\",\"required\":\"required\",\"Add Material\":\"Add Material\",\"Add Ingredient\":\"Add Ingredient\",\"Add Material Group\":\"Add Material Group\",\"Add Ingredient Group\":\"Add Ingredient Group\",\"Bulk Add Materials\":\"Bulk Add Materials\",\"Bulk Add Ingredients\":\"Bulk Add Ingredients\",\"Tip: use the TAB key to move from field to field and easily add ingredients.\":\"Tip: use the TAB key to move from field to field and easily add ingredients.\",\"Import\":\"Import\",\"Media\":\"Media\",\"Post Type\":\"Post Type\",\"General\":\"General\",\"Times\":\"Times\",\"Categories\":\"Categories\",\"Materials\":\"Materials\",\"Nutrition\":\"Nutrition\",\"Custom Fields\":\"Custom Fields\",\"Loading Recipe...\":\"Loading Recipe...\",\"Editing Recipe\":\"Editing Recipe\",\"Creating new Recipe\":\"Creating new Recipe\",\"The recipe has been copied and can be used in the \\\"Import from JSON\\\" feature.\":\"The recipe has been copied and can be used in the \\\"Import from JSON\\\" feature.\",\"Something went wrong. Please contact support.\":\"Something went wrong. Please contact support.\",\"This is taking a long time. Maybe something went wrong?\":\"This is taking a long time. Maybe something went wrong?\",\"Click to copy the recipe to your clipboard.\":\"Click to copy the recipe to your clipboard.\",\"Saved successfully\":\"Saved successfully\",\"Something went wrong. The preview could not be loaded.\":\"Something went wrong. The preview could not be loaded.\",\"Preview\":\"Preview\",\"Save\":\"Save\",\"Save & Close\":\"Save & Close\",\"These should be the nutrition facts for 1 serving of your recipe.\":\"These should be the nutrition facts for 1 serving of your recipe.\",\"Total servings for this recipe:\":\"Total servings for this recipe:\",\"Serving Size\":\"Serving Size\",\"The weight of 1 serving. Does not affect the calculation.\":\"The weight of 1 serving. Does not affect the calculation.\",\"More nutrients are available in\":\"More nutrients are available in\",\"Calculate Nutrition Facts\":\"Calculate Nutrition Facts\",\"Instruction Media\":\"Instruction Media\",\"Metadata\":\"Metadata\",\"For guided recipes, Google wants a short (usually 1 word) summary for each instruction step. This will be the \\\"name\\\" in the HowToStep metadata. This is not shown in the recipe template.\":\"For guided recipes, Google wants a short (usually 1 word) summary for each instruction step. This will be the \\\"name\\\" in the HowToStep metadata. This is not shown in the recipe template.\",\"Associated Ingredients\":\"Associated Ingredients\",\"Inline Ingredients\":\"Inline Ingredients\",\"Put your cursor in the instruction text and click on an ingredient to add it.\":\"Put your cursor in the instruction text and click on an ingredient to add it.\",\"All ingredients are associated with a step!\":\"All ingredients are associated with a step!\",\"Unused ingredients:\":\"Unused ingredients:\",\"Add Instruction\":\"Add Instruction\",\"Add Instruction Group\":\"Add Instruction Group\",\"Bulk Add Instructions\":\"Bulk Add Instructions\",\"Tip: use the TAB key to move from field to field and easily add instructions.\":\"Tip: use the TAB key to move from field to field and easily add instructions.\",\"All ingredients have been added in a step!\":\"All ingredients have been added in a step!\",\"Tip: use the TAB key to move from field to field and easily add equipment.\":\"Tip: use the TAB key to move from field to field and easily add equipment.\",\"Edit Equipment\":\"Edit Equipment\",\"Equipment Affiliate Fields\":\"Equipment Affiliate Fields\",\"Warning!\":\"Warning!\",\"Recipe Type\":\"Recipe Type\",\"Description\":\"Description\",\"Short description of this recipe...\":\"Short description of this recipe...\",\"Author\":\"Author\",\"Link\":\"Link\",\"Yield\":\"Yield\",\"Servings\":\"Servings\",\"candles\":\"candles\",\"Advanced Servings\":\"Advanced Servings\",\"Estimated Cost\":\"Estimated Cost\",\"No language set\":\"No language set\",\"Slug\":\"Slug\",\"recipe-slug\":\"recipe-slug\",\"Status\":\"Status\",\"Date\":\"Date\",\"Post Author\":\"Post Author\",\"Language\":\"Language\",\"Paste in text\":\"Paste in text\",\"Fine-tune\":\"Fine-tune\",\"Paste in text first.\":\"Paste in text first.\",\"Add\":\"Add\",\"All fields are required.\":\"All fields are required.\",\"Something went wrong. Make sure this key does not exist yet.\":\"Something went wrong. Make sure this key does not exist yet.\",\"Editing Custom Taxonomy\":\"Editing Custom Taxonomy\",\"Creating new Custom Taxonomy\":\"Creating new Custom Taxonomy\",\"Key\":\"Key\",\"course\":\"course\",\"Singular Name\":\"Singular Name\",\"Plural Name\":\"Plural Name\",\"Courses\":\"Courses\",\"Order\":\"Order\",\"Has Archive Pages\":\"Has Archive Pages\",\"Loading List...\":\"Loading List...\",\"Editing List\":\"Editing List\",\"Creating new List\":\"Creating new List\",\"Internal\":\"Internal\",\"Items\":\"Items\",\"Output ItemList Metadata\":\"Output ItemList Metadata\",\"10 Birthday Party Recipes\":\"10 Birthday Party Recipes\",\"These recipes are great for a kids birthday party.\":\"These recipes are great for a kids birthday party.\",\"Internal Name\":\"Internal Name\",\"List Name\":\"List Name\",\"Internal Note\":\"Internal Note\",\"Optional note about this list\":\"Optional note about this list\",\"List Template\":\"List Template\",\"Use default from settings\":\"Use default from settings\",\"#\":\"#\",\"Add Roundup Item\":\"Add Roundup Item\",\"Add Text Field\":\"Add Text Field\",\"Create new Recipe\":\"Create new Recipe\",\"Insert existing Recipe\":\"Insert existing Recipe\",\"Insert\":\"Insert\",\"Create new from existing Recipe\":\"Create new from existing Recipe\",\"Clone Recipe\":\"Clone Recipe\",\"Recipe Snippets\":\"Recipe Snippets\",\"Displays default snippet template as set in the WPRM Settings\":\"Displays default snippet template as set in the WPRM Settings\",\"Full Snippet Template\":\"Full Snippet Template\",\"Jump to Recipe\":\"Jump to Recipe\",\"Jump to Video\":\"Jump to Video\",\"Print Recipe\":\"Print Recipe\",\"Recipe Parts\":\"Recipe Parts\",\"Nutrition Label\":\"Nutrition Label\",\"Recipe Video\":\"Recipe Video\",\"Other Features\":\"Other Features\",\"Use for a list of existing recipes on your website\":\"Use for a list of existing recipes on your website\",\"Recipe Roundup Item\":\"Recipe Roundup Item\",\"Recipe Submission Form\":\"Recipe Submission Form\",\"Recipe Collections\":\"Recipe Collections\",\"Find the saved collection ID on the WP Recipe Maker > Manage > Saved Collections page\":\"Find the saved collection ID on the WP Recipe Maker > Manage > Saved Collections page\",\"Saved Recipe Collection\":\"Saved Recipe Collection\",\"Show \\\"0\\\" in template\":\"Show \\\"0\\\" in template\",\"Not associated yet\":\"Not associated yet\",\"Already Associated\":\"Already Associated\",\"Select ingredients...\":\"Select ingredients...\",\"Edit List Item\":\"Edit List Item\",\"Remove List Item\":\"Remove List Item\",\"Insert After\":\"Insert After\",\"Instruction Group Header\":\"Instruction Group Header\",\"Delete\":\"Delete\",\"Insert Group After\":\"Insert Group After\",\"Insert Instruction After\":\"Insert Instruction After\",\"This is one step of the instructions.\":\"This is one step of the instructions.\",\"Name for this video part\":\"Name for this video part\",\"Add video start and end time (in seconds or minutes:seconds format) if this instruction step is part of the recipe video.\":\"Add video start and end time (in seconds or minutes:seconds format) if this instruction step is part of the recipe video.\",\"Step Summary\":\"Step Summary\",\"Material Group Header\":\"Material Group Header\",\"Ingredient Group Header\":\"Ingredient Group Header\",\"Remove\":\"Remove\",\"Insert Ingredient After\":\"Insert Ingredient After\",\"piece\":\"piece\",\"tbsp\":\"tbsp\",\"paper\":\"paper\",\"olive oil\":\"olive oil\",\"any color\":\"any color\",\"extra virgin\":\"extra virgin\",\"You can already fill in the values, but the adjustable changer will not show up yet.\":\"You can already fill in the values, but the adjustable changer will not show up yet.\",\"Round\":\"Round\",\"Rectangle\":\"Rectangle\",\"measured in\":\"measured in\",\"inch\":\"inch\",\"cm\":\"cm\",\"diameter\":\"diameter\",\"area\":\"area\",\"height\":\"height\",\"optional\":\"optional\",\"No suggestions found.\":\"No suggestions found.\",\"Suggestions:\":\"Suggestions:\",\"Bold\":\"Bold\",\"Italic\":\"Italic\",\"Underline\":\"Underline\",\"Subscript\":\"Subscript\",\"Superscript\":\"Superscript\",\"Add Link\":\"Add Link\",\"Remove Link\":\"Remove Link\",\"Add HTML or Shortcode\":\"Add HTML or Shortcode\",\"Remove HTML or Shortcode\":\"Remove HTML or Shortcode\",\"Add Adjustable Shortcode\":\"Add Adjustable Shortcode\",\"Add Timer Shortcode\":\"Add Timer Shortcode\",\"Add Temperature\":\"Add Temperature\",\"Remove Temperature\":\"Remove Temperature\",\"Enter the URL of the link:\":\"Enter the URL of the link:\",\"HTML or Shortcode:\":\"HTML or Shortcode:\",\"Temperature value (e.g. 350):\":\"Temperature value (e.g. 350):\",\"Temperature tooltip (e.g. Fan Assisted Heating):\":\"Temperature tooltip (e.g. Fan Assisted Heating):\",\"Click to set an optional tooltip\":\"Click to set an optional tooltip\",\"Open in new tab\":\"Open in new tab\",\"Use nofollow\":\"Use nofollow\",\"Use sponsored\":\"Use sponsored\",\"Removed Inline Ingredient\":\"Removed Inline Ingredient\",\"Inline Ingredient\":\"Inline Ingredient\",\"Convert to regular text\":\"Convert to regular text\",\"Edit Affiliate Link\":\"Edit Affiliate Link\",\"Add Affiliate Link\":\"Add Affiliate Link\",\"Remove Affiliate Link\":\"Remove Affiliate Link\",\"Pair of scissors\":\"Pair of scissors\",\"The image should have at least this width:\":\"The image should have at least this width:\",\"The image should have at least this height:\":\"The image should have at least this height:\",\"Warning! We recommend making sure the image meets the following requirements:\":\"Warning! 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Examples: dinner, entree, snack\"},\"cuisine\":{\"label\":\"Cuisines\",\"terms\":[{\"term_id\":3276,\"name\":\"American\",\"slug\":\"american\",\"term_group\":0,\"term_taxonomy_id\":3276,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":52,\"filter\":\"raw\"},{\"term_id\":3398,\"name\":\"British\",\"slug\":\"british\",\"term_group\":0,\"term_taxonomy_id\":3398,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":2,\"filter\":\"raw\"},{\"term_id\":3785,\"name\":\"Bulgarian\",\"slug\":\"bulgarian\",\"term_group\":0,\"term_taxonomy_id\":3785,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":3,\"filter\":\"raw\"},{\"term_id\":3515,\"name\":\"European\",\"slug\":\"european\",\"term_group\":0,\"term_taxonomy_id\":3515,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\"},{\"term_id\":3392,\"name\":\"French\",\"slug\":\"french\",\"term_group\":0,\"term_taxonomy_id\":3392,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\"},{\"term_id\":5372,\"name\":\"Greek\",\"slug\":\"greek\",\"term_group\":0,\"term_taxonomy_id\":5372,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":5,\"filter\":\"raw\"},{\"term_id\":3237,\"name\":\"High Protein\",\"slug\":\"high-protein-low-carb\",\"term_group\":0,\"term_taxonomy_id\":3237,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":42,\"filter\":\"raw\"},{\"term_id\":3735,\"name\":\"Italian\",\"slug\":\"italian\",\"term_group\":0,\"term_taxonomy_id\":3735,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":3,\"filter\":\"raw\"},{\"term_id\":3812,\"name\":\"Japanese\",\"slug\":\"japanese\",\"term_group\":0,\"term_taxonomy_id\":3812,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":3317,\"name\":\"Keto\",\"slug\":\"keto-diet\",\"term_group\":0,\"term_taxonomy_id\":3317,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":166,\"filter\":\"raw\"},{\"term_id\":3266,\"name\":\"Low Carb\",\"slug\":\"low-carb\",\"term_group\":0,\"term_taxonomy_id\":3266,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":24,\"filter\":\"raw\"},{\"term_id\":3301,\"name\":\"Mediterranean\",\"slug\":\"mediterranean\",\"term_group\":0,\"term_taxonomy_id\":3301,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":16,\"filter\":\"raw\"},{\"term_id\":3316,\"name\":\"Mexican\",\"slug\":\"mexican\",\"term_group\":0,\"term_taxonomy_id\":3316,\"taxonomy\":\"wprm_cuisine\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"}],\"creatable\":true,\"help\":\"Used in the recipe metadata. The region associated with your recipe. Examples: French, Mediterranean, American\"},\"suitablefordiet\":{\"label\":\"Diets\",\"terms\":[{\"term_id\":3286,\"name\":\"American\",\"slug\":\"american\",\"term_group\":0,\"term_taxonomy_id\":3286,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\",\"actual_name\":\"American\"},{\"term_id\":3399,\"name\":\"British\",\"slug\":\"british\",\"term_group\":0,\"term_taxonomy_id\":3399,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\"},{\"term_id\":3238,\"name\":\"Diabetic\",\"slug\":\"diabeticdiet\",\"term_group\":0,\"term_taxonomy_id\":3238,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":94,\"filter\":\"raw\",\"actual_name\":\"DiabeticDiet\"},{\"term_id\":3393,\"name\":\"French\",\"slug\":\"french\",\"term_group\":0,\"term_taxonomy_id\":3393,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\"},{\"term_id\":3239,\"name\":\"Gluten Free\",\"slug\":\"glutenfreediet\",\"term_group\":0,\"term_taxonomy_id\":3239,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":115,\"filter\":\"raw\",\"actual_name\":\"GlutenFreeDiet\"},{\"term_id\":3240,\"name\":\"Halal\",\"slug\":\"halaldiet\",\"term_group\":0,\"term_taxonomy_id\":3240,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\",\"actual_name\":\"HalalDiet\"},{\"term_id\":3241,\"name\":\"Hindu\",\"slug\":\"hindudiet\",\"term_group\":0,\"term_taxonomy_id\":3241,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\",\"actual_name\":\"HinduDiet\"},{\"term_id\":3319,\"name\":\"Keto Diet\",\"slug\":\"keto-diet\",\"term_group\":0,\"term_taxonomy_id\":3319,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":191,\"filter\":\"raw\",\"actual_name\":\"Keto Diet\"},{\"term_id\":3242,\"name\":\"Kosher\",\"slug\":\"kosherdiet\",\"term_group\":0,\"term_taxonomy_id\":3242,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\",\"actual_name\":\"KosherDiet\"},{\"term_id\":3243,\"name\":\"Low Calorie\",\"slug\":\"lowcaloriediet\",\"term_group\":0,\"term_taxonomy_id\":3243,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\",\"actual_name\":\"LowCalorieDiet\"},{\"term_id\":3244,\"name\":\"Low Fat\",\"slug\":\"lowfatdiet\",\"term_group\":0,\"term_taxonomy_id\":3244,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\",\"actual_name\":\"LowFatDiet\"},{\"term_id\":3245,\"name\":\"Low Lactose\",\"slug\":\"lowlactosediet\",\"term_group\":0,\"term_taxonomy_id\":3245,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\",\"actual_name\":\"LowLactoseDiet\"},{\"term_id\":3246,\"name\":\"Low Salt\",\"slug\":\"lowsaltdiet\",\"term_group\":0,\"term_taxonomy_id\":3246,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\",\"actual_name\":\"LowSaltDiet\"},{\"term_id\":3302,\"name\":\"Mediterranean\",\"slug\":\"mediterranean\",\"term_group\":0,\"term_taxonomy_id\":3302,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":7,\"filter\":\"raw\",\"actual_name\":\"Mediterranean\"},{\"term_id\":3318,\"name\":\"Mexican\",\"slug\":\"mexican\",\"term_group\":0,\"term_taxonomy_id\":3318,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\"},{\"term_id\":3247,\"name\":\"Vegan\",\"slug\":\"vegandiet\",\"term_group\":0,\"term_taxonomy_id\":3247,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":5,\"filter\":\"raw\",\"actual_name\":\"VeganDiet\"},{\"term_id\":3248,\"name\":\"Vegetarian\",\"slug\":\"vegetariandiet\",\"term_group\":0,\"term_taxonomy_id\":3248,\"taxonomy\":\"wprm_suitablefordiet\",\"description\":\"\",\"parent\":0,\"count\":6,\"filter\":\"raw\",\"actual_name\":\"VegetarianDiet\"}],\"creatable\":false,\"help\":\"Used in the recipe metadata. This is a restricted list of diets whose label can be changed on the Manage > Recipe Fields page.\"},\"keyword\":{\"label\":\"Keywords\",\"terms\":[{\"term_id\":3863,\"name\":\"1 ingredient cottage cheese bread,\",\"slug\":\"1-ingredient-cottage-cheese-bread\",\"term_group\":0,\"term_taxonomy_id\":3863,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":3893,\"name\":\"1 Ingredient Cottage Cheese Chips\",\"slug\":\"1-ingredient-cottage-cheese-chips\",\"term_group\":0,\"term_taxonomy_id\":3893,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":3862,\"name\":\"1 ingredient cottage cheese flatbread\",\"slug\":\"1-ingredient-cottage-cheese-flatbread\",\"term_group\":0,\"term_taxonomy_id\":3862,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":3841,\"name\":\"2 Ingredient Cottage Cheese 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Sauce\",\"slug\":\"alfredo-sauce\",\"term_group\":0,\"term_taxonomy_id\":4397,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":2,\"filter\":\"raw\"},{\"term_id\":5416,\"name\":\"allulose lemon curd\",\"slug\":\"allulose-lemon-curd\",\"term_group\":0,\"term_taxonomy_id\":5416,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":2,\"filter\":\"raw\"},{\"term_id\":5121,\"name\":\"almond flour\",\"slug\":\"almond-flour\",\"term_group\":0,\"term_taxonomy_id\":5121,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5191,\"name\":\"Almond flour bread\",\"slug\":\"almond-flour-bread\",\"term_group\":0,\"term_taxonomy_id\":5191,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":3,\"filter\":\"raw\"},{\"term_id\":6108,\"name\":\"almond flour cookies\",\"slug\":\"almond-flour-cookies\",\"term_group\":0,\"term_taxonomy_id\":6108,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5076,\"name\":\"Almond flour focaccia\",\"slug\":\"almond-flour-focaccia\",\"term_group\":0,\"term_taxonomy_id\":5076,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":6227,\"name\":\"almond flour garlic bread\",\"slug\":\"almond-flour-garlic-bread\",\"term_group\":0,\"term_taxonomy_id\":6227,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5473,\"name\":\"almond flour mug cake\",\"slug\":\"almond-flour-mug-cake\",\"term_group\":0,\"term_taxonomy_id\":5473,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5522,\"name\":\"almond flour pancakes\",\"slug\":\"almond-flour-pancakes\",\"term_group\":0,\"term_taxonomy_id\":5522,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":7,\"filter\":\"raw\"},{\"term_id\":6376,\"name\":\"almond flour waffles\",\"slug\":\"almond-flour-waffles\",\"term_group\":0,\"term_taxonomy_id\":6376,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":0,\"filter\":\"raw\"},{\"term_id\":5718,\"name\":\"almond parmesan crust\",\"slug\":\"almond-parmesan-crust\",\"term_group\":0,\"term_taxonomy_id\":5718,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":6125,\"name\":\"baked chicken\",\"slug\":\"baked-chicken\",\"term_group\":0,\"term_taxonomy_id\":6125,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":6124,\"name\":\"baked pesto chicken\",\"slug\":\"baked-pesto-chicken\",\"term_group\":0,\"term_taxonomy_id\":6124,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":6128,\"name\":\"basil pesto chicken\",\"slug\":\"basil-pesto-chicken\",\"term_group\":0,\"term_taxonomy_id\":6128,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5153,\"name\":\"Biscuits\",\"slug\":\"biscuits\",\"term_group\":0,\"term_taxonomy_id\":5153,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":4457,\"name\":\"Blueberry Jam\",\"slug\":\"blueberry-jam\",\"term_group\":0,\"term_taxonomy_id\":4457,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":3474,\"name\":\"Blueberry Keto Ice 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Blender\",\"slug\":\"bulletproof-coffee-without-blender\",\"term_group\":0,\"term_taxonomy_id\":4126,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5564,\"name\":\"burger\",\"slug\":\"burger\",\"term_group\":0,\"term_taxonomy_id\":5564,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5563,\"name\":\"burger patties\",\"slug\":\"burger-patties\",\"term_group\":0,\"term_taxonomy_id\":5563,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":3663,\"name\":\"Cajun Seasoning Spice 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flatbread,\",\"slug\":\"cheese-flatbread\",\"term_group\":0,\"term_taxonomy_id\":3861,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":6272,\"name\":\"cheesecake\",\"slug\":\"cheesecake\",\"term_group\":0,\"term_taxonomy_id\":6272,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":2,\"filter\":\"raw\"},{\"term_id\":6275,\"name\":\"Cheesecake Bites\",\"slug\":\"cheesecake-bites\",\"term_group\":0,\"term_taxonomy_id\":6275,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":3524,\"name\":\"Cheesecake Ice Cream\",\"slug\":\"cheesecake-ice-cream\",\"term_group\":0,\"term_taxonomy_id\":3524,\"taxonomy\":\"wprm_keyword\",\"description\":\"\",\"parent\":0,\"count\":1,\"filter\":\"raw\"},{\"term_id\":5742,\"name\":\"chia seed 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1	core/paragraph		`{ "postId": 17101, "postType": "post" }`			`<p>Cottage cheese isn’t just a side dish, it’s a keto superstar! Packed with protein and low in carbs, it’s the secret weapon for anyone looking to boost their keto journey. </p>`
2	core/paragraph		`{ "postId": 17101, "postType": "post" }`			`<p>Whether you’re craving something <strong>savory or sweet</strong>, cottage cheese is incredibly versatile and can transform into a mouthwatering masterpiece. </p>`
3	core/paragraph		`{ "postId": 17101, "postType": "post" }`			`<p><strong>In this roundup</strong>, I'm showcasing recipes that celebrate the mild flavor and creamy texture of this nutritious ingredient. From <strong>keto breads </strong>that rise to th …` `<p><strong>In this roundup</strong>, I'm showcasing recipes that celebrate the mild flavor and creamy texture of this nutritious ingredient. From <strong>keto breads </strong>that rise to the occasion to <strong>keto desserts</strong> that will make you forget about carbs. </p>`
4	core/paragraph		`{ "postId": 17101, "postType": "post" }`			`<p>So, let’s get whisking and folding our way to deliciousness with these cottage cheese creations that are sure to keep your macros in check and your taste buds thrilled!</p>`
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9	wp-recipe-maker/list	`{ "id": 17104, "updated": 1716971167227 }`	`{ "postId": 17101, "postType": "post" }`	`WPRM_Blocks::render_list_block()` wp-content/plugins/wp-recipe-maker/includes/public/class-wprm-blocks.php:318	0.0001	`[wprm-list id="17104"]`
10	core/block Edit Block Pattern	`{ "ref": 15809 }`	`{ "postId": 17101, "postType": "post" }`	`render_block_core_block()` wp-includes/blocks/block.php:19	0.0001
11	core/heading	`{ "style": { "color": { "background": "#fa8eaf4f" } } }`	`{ "postId": 17101, "postType": "post" }`	`block_core_heading_render()` wp-includes/blocks/heading.php:24	0.0000	`<h2 class="wp-block-heading has-background" style="background-color:#fa8eaf4f"><strong>Keto Cottage Dessert Recipes</strong></h2>`
12	wp-recipe-maker/list	`{ "id": 17103, "updated": 1716971192011 }`	`{ "postId": 17101, "postType": "post" }`	`WPRM_Blocks::render_list_block()` wp-content/plugins/wp-recipe-maker/includes/public/class-wprm-blocks.php:318	0.0011	`[wprm-list id="17103"]`
13	core/paragraph		`{ "postId": 17101, "postType": "post" }`			`<p>Remember, these recipes are not just delicious, they’re also <strong>high</strong><strong> protein</strong> and <strong>low carb</strong> to help with <strong>weight loss</strong> and maintain a <strong>healthy weight</strong>. </p>`
14	core/paragraph		`{ "postId": 17101, "postType": "post" }`			`<p>Plus, they’re versatile enough to be enjoyed in a <strong>variety of dishes</strong>. So, whether you’re a <strong>fan of cottage cheese</strong> or just looking for <strong>extra protein</strong>, give these recipes a try.</p>`
15	core/paragraph		`{ "postId": 17101, "postType": "post" }`			`<p>Enjoy your <strong>keto diet</strong> with these <strong>low carb recipes</strong> that are sure to become classics in your kitchen. Happy cooking!</p>`
16	core/block Edit Block Pattern	`{ "ref": 15809 }`	`{ "postId": 17101, "postType": "post" }`	`render_block_core_block()` wp-includes/blocks/block.php:19	0.0057
Total: 16

Blocks: Related Hooks with Filters or Actions Attached
Hook	Type	Priority	Callback	Component
`block_editor_settings_all`	Filter	10	`WP_Duotone::add_editor_settings()` wp-includes/class-wp-duotone.php:1266	WordPress Core
`block_editor_settings_all`	Filter	999	`Kadence_Blocks_Settings->load_color_palette_editor_settings()` wp-content/plugins/kadence-blocks/includes/settings/class-kadence-blocks-settings.php:328	Plugin: kadence-blocks
`block_type_metadata`	Filter	10	`wp_migrate_old_typography_shape()` wp-includes/blocks.php:2549	WordPress Core
`block_type_metadata_settings`	Filter	10	`WP_Duotone::migrate_experimental_duotone_support_flag()` wp-includes/class-wp-duotone.php:1306	WordPress Core
`pre_render_block`	Filter	10	`_wp_add_block_level_preset_styles()` wp-includes/block-supports/settings.php:77	WordPress Core
`render_block_context`	Filter	10	`_block_template_render_without_post_block_context()` wp-includes/block-template.php:342	WordPress Core
`render_block_data`	Filter	10	`block_core_gallery_data_id_backcompatibility()` wp-includes/blocks/gallery.php:21	WordPress Core
		10	`block_core_latest_posts_migrate_categories()` wp-includes/blocks/latest-posts.php:257	WordPress Core
		10	`block_core_navigation_typographic_presets_backcompatibility()` wp-includes/blocks/navigation.php:1184	WordPress Core
		10	`block_core_query_disable_enhanced_pagination()` wp-includes/blocks/query.php:84	WordPress Core
		10	`wp_render_elements_support_styles()` wp-includes/block-supports/elements.php:113	WordPress Core
		10	`wp_add_parent_layout_to_parsed_block()` wp-includes/block-supports/layout.php:973	WordPress Core
		10	`wp_render_block_style_variation_support_styles()` wp-includes/block-supports/block-style-variations.php:81	WordPress Core
		10	`wpmlcore_7207_fix_kadence_form_block()` wp-content/plugins/kadence-blocks/includes/init.php:489	Plugin: kadence-blocks
`render_block`	Filter	6	`Kadence_Blocks_Frontend->conditionally_render_block()` wp-content/plugins/kadence-blocks/includes/class-kadence-blocks-frontend.php:87	Plugin: kadence-blocks
		10	`wp_render_typography_support()` wp-includes/block-supports/typography.php:308	WordPress Core
		10	`_wp_add_block_level_presets_class()` wp-includes/block-supports/settings.php:36	WordPress Core
		10	`wp_render_elements_class_name()` wp-includes/block-supports/elements.php:246	WordPress Core
		10	`wp_render_layout_support_flag()` wp-includes/block-supports/layout.php:570	WordPress Core
		10	`wp_render_position_support()` wp-includes/block-supports/position.php:42	WordPress Core
		10	`wp_render_dimensions_support()` wp-includes/block-supports/dimensions.php:98	WordPress Core
		10	`WP_Duotone::render_duotone_support()` wp-includes/class-wp-duotone.php:1077	WordPress Core
		10	`wp_render_background_support()` wp-includes/block-supports/background.php:53	WordPress Core
		10	`wp_render_block_style_variation_class_name()` wp-includes/block-supports/block-style-variations.php:211	WordPress Core
		10	`WPRM_Compatibility::shortcode_block_query_loop()` wp-content/plugins/wp-recipe-maker/includes/public/class-wprm-compatibility.php:94	Plugin: wp-recipe-maker
		10	`WPRM_Shortcode::replace_blocks()` wp-content/plugins/wp-recipe-maker/includes/public/class-wprm-shortcode.php:357	Plugin: wp-recipe-maker
		10	`Kadence_Blocks_Svg_Render->render_icons_dynamically()` wp-content/plugins/kadence-blocks/includes/class-kadence-blocks-svg.php:67	Plugin: kadence-blocks

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