Imagine pulling a warm, golden loaf of Keto Sun-Dried Tomato, Basil, and Olive Cottage Cheese Bread straight from your oven. The air fills with the rich aroma of garlic, basil, and sun-dried tomatoes, and the first bite? Soft, slightly chewy, and packed with Mediterranean-inspired flavors that make you forget it’s low-carb.
If you’ve been missing bread on your keto journey, this is your moment. No bland, dry alternatives – just a savory, high-protein loaf that’s moist, flavorful, and ridiculously easy to make. Whether you’re toasting a slice for breakfast, building the perfect keto sandwich, or pairing it with olive oil and cheese, this bread belongs in your kitchen.
Skip the complicated recipes – you only need simple ingredients and 30 minutes to make this irresistible loaf. Get ready to bake, because once you try this, you won’t go back to store-bought bread again.

Why You’ll Love This Recipe
- High-protein low carb and keto-friendly bread – thanks to cottage cheese and almond flour, this bread keeps you full longer.
- Simple ingredients – nothing fancy, just real food that delivers on flavor.
- Gluten-free, sugar-free, and diabetic-friendly – a great healthy alternative and gluten-free option to traditional bread.
- Packed with Mediterranean flavors – sun-dried tomatoes, olives, garlic, and basil bring a delicious twist.
- Meal-prep friendly – stays fresh in the fridge or freezer for easy grab-and-go meals.
- Only 2.5g net carbs, 5.1g protein and 105 calories per slice.
Watch me make this recipe in my quick video – it’s like cooking together in the kitchen!
Ingredients
- Full-fat cottage cheese
- Almond flour
- Eggs
- Baking powder
- Sun-dried tomatoes
- Olives
- Basil sauce
- Garlic powder
- Salt

Instructions
- Blend the cottage cheese and eggs in a food processor until fluffy and smooth.
- Add the almond flour, baking powder, basil sauce, garlic, and salt. Blend the cottage cheese mixture until combined. If the mixture feels too wet, add a little more almond flour for a thicker consistency.
- Chop the sun-dried tomatoes and olives into small pieces.
- Fold in the sundried tomatoes and olives by hand to keep them evenly distributed.
- Line a loaf pan with greaseproof paper and pour in the batter.
- Bake the sun-dried tomato bread at 350°F (175°C) for 20 minutes or until the top is golden brown and a toothpick inserted comes out clean.
- Let the bread cool completely before slicing.

Recipe Tips
- Use greaseproof paper instead of parchment paper to make it easier to separate from the bread and prevent sticking.
- For the best texture, blend the cottage cheese well. This helps prevent lumps and creates a smooth, creamy, even batter.
- Check the consistency of the dough – if it’s too wet, add 1-2 tablespoons more almond flour.
- For an extra crispy crust, brush the top with olive oil before baking.
- For a cheesier version, add ¼ cup grated parmesan cheese to the batter.
- Boiling water trick: Some bakers swear by adding 1 tablespoon of boiling water to the dough—it helps activate baking powder.
- Cover the bread loosely with foil if it browns too quickly – this ensures a soft interior.
- If you want a fluffier texture, try adding ½ teaspoon of apple cider vinegar to react with the baking powder.
Ingredient Swaps
- Instead of almond flour, use coconut flour, but reduce the amount to about 1/2 cup since coconut flour absorbs more liquid.
- No basil sauce? Use pesto or fresh basil instead.
- Not a fan of olives? Swap them for chopped spinach or feta cheese.
Storage Tips
- Refrigerator: Store in an airtight container in the fridge for up to 5 days.
- Freezer: Slice the bread and place it in a freezer-safe bag for up to 1 month. Thaw at room temperature or toast for a crispy bite.

What to Serve It With
- Keto-friendly spreads like cream cheese, butter, or olive tapenade.
- Keto Cottage Cheese Alfredo Sauce – A rich, creamy, and high-protein sauce that makes the perfect dip or spread for this bread. Drizzle it over a toasted slice for a decadent treat!
- Keto Shakshuka – Pair a slice of this bread with spicy tomato-poached eggs for a hearty, Mediterranean-inspired meal.
- Chicken Pesto Salad – A fresh, protein-packed salad with vibrant pesto flavors that complement the sun-dried tomatoes and olives in this bread. The perfect light yet satisfying meal!
- Use as a base for low carb snack or keto sandwiches – add avocado, turkey, or cheese for a satisfying lunch.
- Make it into bruschetta by topping with diced tomatoes, basil, and olive oil.
More Keto Recipes to Try
- Keto Cottage Cheese Bagels
- Keto Cottage Cheese Pumpkin Bread
- High Protein Cottage Cheese Pizza Crust
- Keto Shakshuka Recipe
Conclusion
This Keto Sun-Dried Tomato, Basil, and Olive Cottage Cheese Bread is an easy, flavorful, and high-protein option that’s perfect for meal prep. Whether you eat it fresh or toasted, it’s the ideal low-carb alternative to traditional bread. Try it today and enjoy a slice of Mediterranean goodness! This tomato basil cottage cheese flatbread is a twist on the viral 2-ingredient recipe, combining the rich, savory flavors of sun-dried tomatoes and fresh basil with the creamy goodness of cottage cheese.

FAQ
Q: Can I make this without eggs?
A: Yes! Replace eggs with flax eggs (1 tbsp flaxseed + 2.5 tbsp water per egg) for a vegan-friendly version.
Q: Can I use fresh tomatoes instead of sun-dried?
A: Sun-dried tomatoes add a concentrated, rich flavor. If using fresh, roast them first to prevent excess moisture in the bread.
Q: Can I add cheese to this recipe?
A: Absolutely! Feta, parmesan, or mozzarella would complement the flavors well.
Q: How do I get the bread to rise more?
A: Make sure your baking powder is fresh, and don’t over-mix the batter.
Q: Can I use all purpose flour instead of almond flour?
A: This recipe is low-carb and gluten-free, so purpose flour won’t work. If you want a different option, try soy flour or a mix of almond paste and coconut flour for a similar flour-like consistency.
Q: What’s the best way to store leftovers?
A: Wrap it in plastic wrap or store it in an airtight container. You can also freeze individual slices and reheat as needed.
Q: Is this a good recipe for meal prep?
A: Yes! This quick bread is perfect for batch cooking. Make your first batch on Sunday, slice it, and enjoy it throughout the week.
Keto Sun-Dried Tomato, Basil and Olive Cottage Cheese Bread
Ingredients
- 1/2 cups full fat cottage cheese
- 3/2 cups almond flour 1+1/2 cups
- 2 eggs
- 1.5 teaspoons baking powder
- 3 tablespoons sun-dried tomatoes
- 3 tablespoons olives
- 1 tablespoon basil sauce
- 1 teaspoon garlic
- 1 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line a loaf pan with parchment or greaseproof paper.
- Blend the cottage cheese and eggs in a food processor until smooth and fluffy.1/2 cups full fat cottage cheese, 2 eggs
- Add almond flour, baking powder, basil sauce, garlic, and salt. Blend again until fully combined.3/2 cups almond flour, 1.5 teaspoons baking powder, 1 tablespoon basil sauce, 1 teaspoon garlic, 1 teaspoon salt
- Check consistency – if too wet, add 1-2 tbsp more almond flour.
- Chop the sun-dried tomatoes and olives into small pieces.3 tablespoons sun-dried tomatoes, 3 tablespoons olives
- Fold in the sun-dried tomatoes and olives by hand to distribute evenly.
- Pour the batter into the loaf pan and spread it evenly with a spatula.
- Bake for 20-25 minutes until golden brown and a toothpick inserted comes out clean.
- Let cool completely before slicing for best texture.
Video Recipe
Notes
- For best results, blend the cottage cheese until smooth before adding other ingredients. This helps create an even texture.
- Use greaseproof paper instead of parchment paper for easier separation and to prevent sticking.
- Adjust the flour if needed—if the batter feels too wet, add 1-2 extra tablespoons of almond flour.
- Want a crispier crust? Brush the top with olive oil before baking.
- Storage: Keep in an airtight container in the fridge for up to 5 days, or freeze slices in a freezer-safe bag for up to a month.
- To reheat: Toast in a pan or oven for the best flavor and texture.
- Pair this bread with Chicken Pesto Salad or Keto Cottage Cheese Alfredo Sauce for a delicious meal.
This Keto Sun-Dried Tomato and Olive Cottage Cheese Bread is soft, flavorful, and easy to make! Packed with Mediterranean flavors, it’s perfect for a low-carb, high-protein meal. Moist, satisfying, and great for toasting or snacking!