Did you know that cottage cheese can be transformed into a variety of creamy, delicious desserts? This versatile ingredient has been trending on TikTok in 2024, and for good reason! It’s an easy way to create healthier, high-protein treats at home.
That’s why I’ve put together this list of the Best Easy High Protein Cottage Cheese Desserts Low Carb and Keto Friendly.
From ice creams to mousses, these recipes are perfect for satisfying your sweet tooth without compromising your keto diet. Whether you’re meal prepping or just looking for a quick treat, these desserts are sure to become your new favorites!
Each keto dessert cottage cheese recipe uses simple ingredients like full-fat cottage cheese, keto-friendly sweetener and offers a creamy texture that you’ll love.
Maintaining a healthy lifestyle doesn’t mean you have to give up on delicious desserts. None of the homemade dessert keto recipes in this list use protein powder, yet all of them are an excellent source of protein.
These keto desserts are perfect for anyone looking to enjoy a sweet snack while staying on track with their health goals on a ketogenic diet.
P.S. If you’re craving more savory ideas, don’t miss my 15+ Savory Cottage Cheese Recipes You Have to Try (High Protein) for even more delicious low-carb inspiration!
4-Ingredients Chocolate Cottage Cheese Flatbread
A simple and delicious flatbread made with cottage cheese and unsweetened cocoa powder. It’s a quick and easy recipe that’s perfect for a low-carb high-protein snack or dessert.
Check the recipe here: 4-Ingredients Chocolate Cottage Cheese Flatbread
Keto Cottage Cheese Chocolate Mousse
Indulge in this rich and creamy chocolate mousse made with cottage cheese. It’s a decadent dessert that’s low in carbs and high in protein, perfect for any chocolate lover. It tastes just like a homemade chocolate cottage cheese pudding. 17 g protein and 6.5 g net carbs.
Check the recipe here: Keto Cottage Cheese Chocolate Mousse
Cottage Cheese Peanut Butter Mousse
This mousse combines the creamy texture of full fat cottage cheese with the rich flavor of natural peanut butter. It’s a satisfying and protein-packed dessert that’s perfect for any time of day.
Check the recipe here: Cottage Cheese Peanut Butter Mousse
Keto Cottage Cheese Cinnamon Roll Parfait
Enjoy the flavors of a cinnamon roll in this delicious parfait made with cottage cheese. It’s a sweet and satisfying dessert that’s low in carbs.
Check the recipe here: Keto Cottage Cheese Cinnamon Roll Parfait
Keto Gingerbread Cottage Cheese Pancakes (Coconut Flour)
These gingerbread pancakes are made with cottage cheese and coconut flour, perfect for a festive and healthy breakfast. They’re low in carbs and high in protein and you can add your favorite toppings.
Check the recipe here: Keto Gingerbread Cottage Cheese Pancakes (Coconut Flour)
Blueberry Cottage Cheese Ice Cream
This creamy and refreshing ice cream combines the tangy flavor of cottage cheese with the sweetness of blueberries. It’s a perfect summer treat with fresh berries that’s low in carbs and high in protein.
Check the recipe here: Blueberry Cottage Cheese Ice Cream
Raspberry Cottage Cheese Ice Cream
Enjoy the delightful combination of raspberries and cottage cheese in this smooth and delicious ice cream. It’s a great way to enjoy a sweet treat without the added carbs.
Check the recipe here: Raspberry Cottage Cheese Ice Cream
Keto Strawberry Cottage Cheese Ice Cream
This strawberry ice cream is a delightful blend of fresh strawberries and creamy cottage cheese. It’s a refreshing and healthy dessert option for those on a keto diet.
Check the recipe here: Keto Strawberry Cottage Cheese Ice Cream
Pumpkin Cottage Cheese Keto Ice Cream
Enjoy the flavors of fall with this pumpkin ice cream made with cottage cheese. It’s a creamy and delicious dessert that’s perfect for the keto diet.
Check the recipe here: Pumpkin Cottage Cheese Keto Ice Cream
Keto Cottage Cheese Pumpkin Bread (Sweet)
This sweet pumpkin bread is made with cottage cheese, almond flour and is perfect for a low-carb diet. It’s a great way to enjoy a healthy and delicious treat.
Check the recipe here: Keto Cottage Cheese Pumpkin Bread
Keto Cottage Cheese Pumpkin Balls
These pumpkin balls are a fun and tasty treat, made with cottage cheese, dark chocolate chips and pumpkin. They’re perfect for a quick and healthy snack.
Check the recipe here: Keto Cottage Cheese Pumpkin Balls
Healthy Pumpkin Cottage Cheese Cheesecake
This healthy cottage cheese cheesecake is creamy and flavorful, made with cottage cheese for a high-protein, low-carb dessert. It’s perfect for satisfying your sweet tooth.
Check the recipe here: Healthy Pumpkin Cottage Cheese Cheesecake
Keto Pumpkin Spice Cottage Cheese Pancakes
These pancakes are a delicious and healthy breakfast option, made with cottage cheese and pumpkin spice. They’re low in carbs and high in protein.
Check the recipe here: Keto Pumpkin Spice Cottage Cheese Pancakes
I hope you enjoy these delicious and easy keto cottage cheese desserts! They are perfect for anyone following a low-carb or keto diet. Happy cooking!
Each of these keto desserts is a simple recipe that can be made with a food processor or an immersion blender. They provide a good amount of protein without using protein powder, making them an excellent source of protein.
These recipes offer a variety of flavors and textures. Enjoy these sweet recipes perfect for maintaining healthy blood sugar levels and a healthy lifestyle!
