Delicious keto-friendly Cottage Cheese Pizza Bowl topped with savory pepperoni slices, garnished with fresh herbs, and served in a white bowl on a rustic wooden table, ready to enjoy.

Easy Cottage Cheese Pizza Bowl Recipe: High Protein Low Carb

Pizza for breakfast? Yes, please! 

This easy cottage cheese pizza bowl is cheesy, easy, and ready in minutes. 

This easy single-serve recipe for Cottage Cheese Pizza Bowl is a low carb, high protein pizza night alternative. It’s deliciously cheesy and satisfies that pizza craving in less than 5 minutes! 

Who says you can’t have pizza for breakfast? With this Cottage Cheese Pizza Bowl, you’re going to start your day the right way!

This viral cottage cheese pizza bowl recipe is easy, and it’s everything you’ve been looking for in a low-carb breakfast.

Savor Every Bite!

Loaded with gooey mozzarellafresh veggies, and hearty cottage cheese, this bowl is a game-changer. It’s the pizza experience without the carbs!

If you’d like to see how I made this recipe, check out my quick YouTube video for helpful process shots and tips!

Keto Breakfast Revolution

Join the revolution of breakfasts that are as satisfying as they are healthy. This Cottage Cheese Pizza Bowl is here to make your mornings extraordinary.

TikTok Made Me Do It

Yes, it’s the recipe that’s got everyone talking. Simple, quick, and utterly irresistible – this is the keto breakfast that’s taking over TikTok!

Only 5 grams of net carbs!

Keto-friendly Cottage Cheese Pizza Bowl topped with pepperoni slices, garnished with fresh herbs, and served in a white bowl on a rustic wooden table, ready to enjoy.
Savory High Protein Breakfast Cottage Cheese Pizza Bowl

Imagine This 

You’re craving pizza, but you’re also dedicated to your low-carb diet. What do you do? 

You whip up this cottage cheese pizza bowl! It’s the perfect solution for those pizza cravings without straying from your health goals. Plus, it’s a viral sensation on TikTok, so you know it’s got to be good!

Ingredients

  • full-fat cottage cheese: preferably small curd cottage cheese
  • tomatoes (or 1 tablespoon pizza sauce like marinara sauce)
  • green bell peppers for lower carbs or red bell peppers for tastier crustless pizza bowl
  • mushrooms
  • green or black olives
  • shredded mozzarella cheese
  • Italian seasoning
  • garlic powder
Indulge in this low-carb, keto-friendly Cottage Cheese Pizza Bowl topped with crispy pepperoni, perfect for a quick and healthy meal. Visit our site for the full recipe and more delicious ideas!
High Protein Cottage Cheese Pizza Bowl

Instructions

Mix the cottage cheese with Italian seasoning and garlic powder in a microwave-safe mug or oven-safe ramekins. If you’re not a fan of the texture of cottage cheese, give it a quick blitz with an immersion blender first.

Slice the tomatoes, bell peppers, mushrooms and olives, and layer them on top of the cheese mixture. Start with the tomatoes, then add the mushrooms, peppers, and olives.

Sprinkle the mozzarella cheese on top.

Pop it in the microwave for 90 seconds, or if you prefer, bake in a preheated oven at 350°F (175°C) for 7-10 minutes until the cheese melts into gooey perfection.

There you have it a keto-friendly pizza bowl that’s as satisfying as it is nutritious. It’s the perfect easy keto breakfast for busy mornings or a quick snack to fuel your day. 

Give it a try, and don’t forget to share your star rating for this recipe!

Enjoy your Easy Cottage Cheese Pizza Bowl and embrace the delicious flavors of a healthier alternative to traditional pizza. It’s a great way to satisfy your taste buds while sticking to your low-carb diet. Bon appétit!

A savory Cottage Cheese Pizza Bowl topped with pepperoni slices, showcasing a delicious blend of melted cheese and herbs, perfect for a keto-friendly meal.
Keto Breakfast Bowl

FAQ

Q: Can I add other toppings? 

A: Absolutely! Feel free to add your favorite pizza toppings like turkey pepperonifresh basil, or even a sprinkle of parmesan cheese.

Q: Is this recipe gluten-free? 

A: Yes, this pizza bowl is naturally gluten-free.

Q: How can I store leftovers?  

Keep any leftovers in an airtight container in the fridge. It’s great for meal prep!

Q: Can I use different types of cheese in this recipe? 

A: Absolutely! Feel free to experiment with feta cheeseparmesan cheese, or even a pinch of red pepper flakes for a spicy kick. The key is to choose cheeses that melt well and complement the delicious pizza flavors.

Q: What if I don’t have a microwave? 

A: No problem! You can easily bake your Cottage Cheese Pizza Bowl in a preheated oven at 350°F (175°C) for 7-10 minutes. Just make sure you’re using an oven-safe ramekin or bowl.

Q: Is this recipe suitable for meal prep? 

A: Yes, it’s perfect for meal prep! Prepare multiple bowls, store them in airtight containers, and when you’re ready, heat them up for a quick and delicious snack or easy lunch.

Q: How long can I store the leftover pizza bowl? 

A: Leftovers can be stored in the refrigerator in an airtight container for up to 3 days. Reheat in the microwave or oven until warm throughout.

Q: Can I add meat to this recipe? 

A: Definitely! For a protein boost, add some cooked ground beefturkey pepperoni, or even some BBQ sauce-drizzled chicken. Just remember to adjust the cooking time accordingly.

Q: How can I make this recipe even lower in carbs? 

A: To reduce the carb content further, you can omit the tomatoes and opt for low-carb chips or keto bread on the side. Also, consider using fat-free cottage cheese to lower the fat content as well.

Q: Can I make this recipe in an air fryer? 

A: Sure! If you have an air fryer, you can cook the pizza bowl at 360°F (182°C) for about 5-7 minutes. Keep an eye on it to ensure the cheese melts perfectly without burning.

Q: What are some other quick and easy keto-friendly dishes I can try? 

A: There are plenty of options! How about a burger bowl with simple seasonings, a creamy cottage cheese mixture, or even some oven-safe bowl-baked veggies? The possibilities are endless!

Cottage Cheese vs Cream Cheese: A side-by-side comparison of two types of cheese, with creamy, smooth cream cheese on the left and lumpy, textured cottage cheese on the right, each in their respective bowls, illustrating the visual differences between the two dairy products.
Cottage Cheese vs Cream Cheese

More High Protein Low Carb Cottage Cheese Recipes:

More Keto Pizza Recipes

Delicious keto-friendly Cottage Cheese Pizza Bowl topped with savory pepperoni slices, garnished with fresh herbs, and served in a white bowl on a rustic wooden table, ready to enjoy.

Easy Cottage Cheese Pizza Bowl Recipe: High Protein Low Carb

Author: Rally Rus
This easy cottage cheese pizza bowl is cheesy, easy, and ready in minutes. This easy single-serve recipe for Cottage Cheese Pizza Bowl is a low carb, high protein pizza night alternative. It’s deliciously cheesy and satisfies that pizza craving in less than 5 minutes!
5 from 1 vote
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Course Breakfast, Dinner, Snacks
Cuisine High Protein Low Carb, Keto
Servings 1 servings
Calories 213.5 kcal

Equipment

  • 1 Measuring cups and spoons
  • 1 Knife

Ingredients
 
 

  • 1/2 cup full-fat cottage cheese
  • 1/4 cup sliced tomatoes
  • 1/4 cup bell peppers
  • 1/4 cup mushrooms
  • 1 tablespoon olives
  • 1/4 cup shredded mozzarella cheese
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder

Instructions
 

  • Mix the cottage cheese with Italian seasoning and garlic powder in a microwave-safe mug or dish. If you’re not a fan of the cottage cheese texture, give it a quick blitz with an immersion blender first.
  • Slice the tomatoes, bell peppers, mushrooms and olives, and layer them on top of the cheese mixture. Start with the tomatoes, then add the mushrooms, peppers, and olives.
  • Sprinkle the mozzarella cheese on top.
  • Pop it in the microwave for 90 seconds, or if you prefer, bake in a preheated oven at 350°F (175°C) for 7-10 minutes until the cheese melts into gooey perfection.
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YouTube Video

Notes

Feel free to add your favorite pizza toppings like turkey pepperonifresh basil, or even a sprinkle of parmesan cheese.
Keep any leftovers in an airtight container in the fridge. It’s great for meal prep!
Leftovers can be stored in the refrigerator in an airtight container for up to 3 days. Reheat in the microwave or oven until warm throughout.

Nutrition

Calories: 213.5kcalCarbohydrates: 7gNet Carbs: 5gProtein: 19.1gFat: 12.2gSaturated Fat: 5.7gSodium: 633.8mgPotassium: 288.8mgFiber: 2gSugar: 5.2gVitamin A: 1534IUVitamin C: 48.2mgCalcium: 236mgIron: 0.5mg
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Tried this recipe?Mention @coachrallyrus or tag #coachrallyrus!

One Comment

  1. Rally Rus

    5 stars

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