Mediterranean Inspired Keto Chicken Wraps With Ranch

If you love these keto chicken wraps with ranch dressing, you may also want to try some other filling ideas that are keto friendly and delicious. Here are some of the alternative filling ideas that you can use to make your keto chicken wraps more varied and interesting:

• Keto Chicken Bacon Wrap: This filling is a classic combination of chicken and bacon, which are both high in protein and fat, and low in carbs. To make this filling, you will need to cook some chicken and bacon, and chop them into bite-sized pieces. You can also add some cheese, lettuce, tomato, and avocado to your filling, if you like. Then, spread some mayonnaise or ranch dressing over your low carb tortilla and top with the chicken and bacon mixture. You can also sprinkle some salt, pepper, garlic powder, and onion powder over your filling, for extra flavor. This filling is perfect for a keto breakfast, lunch, or snack. You can also make it ahead and store it in the fridge or freezer for later use.
• Keto Asian Chicken Lettuce Wraps: This filling is inspired by the popular PF Chang’s lettuce wraps, which are a tasty and healthy Asian dish. To make this filling, you will need to cook some ground chicken with some soy sauce, hoisin sauce, rice wine vinegar, garlic, ginger, sesame oil, and red pepper flakes, in a skillet over medium heat. You can also add some water chestnuts, green onions, and bell pepper to your filling, for some crunch and color. Then, spoon some of the chicken mixture over a lettuce leaf and sprinkle some sesame seeds over it. You can also serve it with some peanut butter or hoisin sauce, for dipping. This filling is low in carbs, high in protein, and full of flavor. It is also gluten free, if you use coconut aminos instead of soy sauce. You can also make it with ground pork, beef, or turkey, if you prefer.
• Keto Buffalo Chicken Lettuce Wraps: This filling is a spicy and tangy twist on the classic buffalo chicken, which is a popular American dish. To make this filling, you will need to cook some chicken breast in a pot of water or chicken broth, until tender and shreddable. Then, shred the chicken with two forks and toss it with some buffalo sauce, which is a mixture of hot sauce and butter. You can also add some cream cheese, sour cream, or ranch dressing to your filling, to make it creamier and less spicy. Then, spoon some of the chicken mixture over a lettuce leaf and top with some cheddar cheese and green onions. You can also serve it with some ranch dressing or blue cheese dressing, for dipping. This filling is low in carbs, high in fat, and moderate in protein. It is also gluten free and keto friendly. You can also make it with leftover chicken, rotisserie chicken, or canned chicken, if you want to save time.

These are some of the alternative filling ideas that you can use to make your keto chicken wraps more varied and interesting. You can also experiment with your own filling ideas, using different kinds of meat, cheese, vegetables, sauces, and spices. However, make sure to check the carb count and adjust your macros accordingly. You can also use different kinds of low carb wraps, such as cheese wraps, collard greens, or flour tortillas, to make your keto chicken wraps more diverse and delicious. I hope you enjoy these alternative filling ideas and have fun making your keto chicken wraps. If you have any questions or feedback, please leave a comment below. I would love to hear from you.