This keto tortilla recipe is super easy and all you need is 2 ingredients (if we do not count the water).
You can use this basic low carb tortilla recipe as a base for your creations. You can add herbs and make it whatever flavour you like. For example, you can spice it up with chilli flakes or garlic powder. Or go for a much cleaner and settled flavour like parsley and basil or mixed Italian herbs. Let your creativity take over and experiment as much as you want.
How to make these keto tortillas?
Add to a bowl the almond flour and the whole psyllium husk. Mix them well. Then, add warm water to them.
The warm water will activate the psyllium husk and it will expand. This will create the dough like feel and look.
If you are using psyllium husk powder rather than whole psyllium husk, half the amount you use. For example, this recipe calls for 3 tablespoons whole psyllium husk. You can use 1.5 tablespoons of psyllium husk powder instead.
Let the keto tortilla dough sit for 5 minutes.
Preheat a frying pan while waiting to medium heat. Spray olive oil or butter.
Separate the dough into 2 parts and flatten it, creating a tortilla shape.
Cook each side of the keto tortilla for about 2 to 3 minutes.
Do you want to see more keto and low carb recipes in the future?
2 Ingredients Super Easy Keto Tortilla Recipe – Gluten Free
Course: Dinner, LunchCuisine: American, Mexican, Keto DietDifficulty: Easy2
tortillas2
minutes5
minutes333
kcal5
minutes4.7
g12
minutesThis keto tortilla recipe is super easy and all you need is 2 ingredients (if we do not count the water).
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Ingredients
1 cup 100 g Almond Flour (100g, 4oz)
3 tablespoons 3 tablespoons Whole Psyllium Husk (40g, 12.4oz)
1 cup 1 Warm Water (240ml)
Directions
- Add to a bowl the almond flour and the whole psyllium husk. Mix them well.
- Then, add warm water to them. The warm water will activate the psyllium husk and it will expand. This will create the dough like feel and look.
- Let it sit for 5 minutes.
- Preheat a frying pan while waiting to medium heat. Spray olive oil or butter.
- Separate the dough into 2 parts and flatten it, creating a tortilla shape.
- Cook each side of the tortilla for about 2 to 3 minutes.
- Enjoy your keto tortillas!
Equipment
Multicolor Silicone Spatula SetMulticolor Silicone Spatula Set
TILUCK measuring cups and magnetic measuring spoons setTILUCK measuring cups and magnetic measuring spoons set
28 PCs Large Food Storage Containers28 PCs Large Food Storage Containers
Recipe Video
Notes
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Nutrition Facts
2 servings per container
- Amount Per ServingCalories333
- % Daily Value *
- Total Fat
28g
44%
- Total Carbohydrate
15.7g
5%
- Dietary Fiber 10.9g 40%
- Sugars 2.5g
- Protein 12g 24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Looking for more keto tortilla recipes?
Keto Wraps You Need to Cook Today – Keto Snacks
Flourless Keto Tuna Fish Wraps Recipe – Gluten Free
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