Servings: 12 muffins
Net Carbs: 2.8g
These Keto Chocolate Muffins are rich, moist, and loaded with sugar-free chocolate chips. Perfect for keto and low-carb diets, they are made with almond and coconut flours, cocoa powder, and Swerve sweetener. Easy to make in one bowl and ready in just 25 minutes, these ultra-moist muffins are a delicious breakfast, snack, or dessert.
Equipment
- 1 Spatula
Ingredients
- 3 Large Eggs
- 1/2 cup Heavy Cream
- 1 teaspoon Vanilla Extract
- 1 cup Almond Four
- 1/4 cup Coconut Flour
- 1/2 cup Cocoa Powder
- 1/3 cup Swerve
- 3/4 teaspoon Baking Powder Gluten Free
- 1/4 teaspoon Himalayan Salt or Sea Salt
- 1/4 cup Olive Oil
- 3/4 cup Sugar Free Chocolate Chips Sugar Free
Instructions
- Preheat your oven to 325°F (160°C). Line a muffin tin with paper or foil cupcake liners.
- In a large mixing bowl, whisk the eggs until frothy. Add heavy cream, melted butter, and vanilla extract, and mix well.
- Add the dry ingredients (almond flour, coconut flour, cocoa powder, baking powder, salt, and sweetener) to the wet mixture. Stir until smooth. The batter will be thick.
- Fold in the sugar-free chocolate chips, reserving some for topping.
- Divide the batter evenly into the muffin cups, filling each about 3/4 full. Sprinkle extra chocolate chips on top.
- Bake for 20–22 minutes or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
- Cool in the muffin pan for 10 minutes before transferring to a wire rack.
Notes
- Use room temperature eggs for a smoother batter.
- Store leftovers in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. You can also freeze them for up to 3 months.
- For extra variety, try adding peanut butter swirls, chopped dark chocolate, or nuts for texture.
Nutrition Per 1 Serving
Serving: 1muffin | Calories: 165kcal | Carbohydrates: 6g | Net Carbs: 2.8g | Protein: 5g | Fat: 15g | Fiber: 3.2g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-chocolate-muffins-sugar-free-and-gluten-free/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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