1 Ingredient Cottage Cheese Flatbread: High Protein Low Carb

I’m always on the lookout for that perfect keto-friendly recipe. Well, this 1 ingredient cottage cheese flatbread recipe I whipped up is like the viral cottage cheese flatbread that’s been all over TikTok, but with my own tips for you!

All you need is full-fat cottage cheese for this high protein low carb, keto friendly recipe. 

Yes, it doesn’t taste like traditional bread but it’s a great replacement if you are following a carnivore diet, gluten-free diet, keto diet or high protein diet. It’s great source of protein, made with simple ingredients

That’s it! No fuss, no muss. Just spread it out on some parchment paper, give it a little love to form that perfect flatbread shape, and pop it in the oven. 

Still skeptical that a single ingredient can create such a fabulous flatbread? I get it, and that’s why I’ve got visual proof! 

Ingredients

• full-fat cottage cheese: that’s all you need!

Instructions

1. Preheat your oven to 380°F (200°C).
2. Grab a sheet of parchment paper and plop a cup of cottage cheese right in the middle.
3. Gently level the cheese and shape it into your desired flatbread form.
4. Bake for 20-30 minutes to golden brown color. Keep an eye on it around the 20-minute mark – all ovens are different!

Tips for Best Results

• Crisp or Smooth? For a crisper edge, skip the blitz. For a smoother texture, give it a whirl in the food processor or an immersion blender. But if you’re craving that smooth, creamy texture, give the cheese a quick blitz in the food processor first. I’ve tried both, and honestly, they’re both delish.
• Wrap it Up Warm: If you’re in the mood for a cottage cheese wrap, make sure to shape it while it’s still warm. Otherwise, it’s perfect for stacking up your favorite sandwich toppings like a sandwich wrap.

This cottage cheese bread is such a fantastic way to start the day. Plus, it’s a great alternative for anyone on a gluten-free diet, keto diet or high protein diet. 

You can even turn it into a cottage cheese pizza base or add some egg whites for a cottage cheese egg white bread – talk about a high protein cottage cheese recipe!

So, there you have it. My latest kitchen adventure turned into a simple, delicious, and versatile recipe. Give it a try and let me know what you think. 

This one-ingredient wonder is proof that the best things in life are often the simplest. Whether you’re craving a sandwich or need a quick pizza base, this flatbread has got you covered.

What’s Cooking Next?

Mark your calendars for next Friday (14th June 2024), because that’s when I’ll be unveiling my 2 Ingredient Cottage Cheese Flatbread recipe. 

It’s a slight twist on the original that might just suit your taste even better. I’ll break down the differences and help you decide which version is your flatbread soulmate.

Don’t miss out – subscribe to my recipe newsletter and be the first to get the scoop on this and other delicious creations. Who knows, your new favorite dish could be just an email away!

FAQ

Q: Can I add herbs or spices?

A: A sprinkle of Italian seasoning or garlic powder can elevate the flavor.

Q: How long can I store the cottage cheese flatbread? 

A: You can keep the flatbread in an airtight container for 3-4 days. If it gets a bit soggy or chewy, just pop it under the grill for a couple of minutes to bring back that delightful crispness.

Q: Can I make the flatbread ahead of time? 

A: Sure thing! Bake it, let it cool, and store it as mentioned above. It’s a lifesaver for busy mornings or when you need a quick base for a meal.

Q: Is this flatbread freezer-friendly? 

A: From my experience, I wouldn’t recommend freezing this flatbread. I found that it became quite fragile and chewy after being frozen and thawed. It’s best enjoyed fresh or stored in an airtight container for 3-4 days for optimal taste and texture.

Q: What are some topping ideas for this flatbread? 

A: Oh, the possibilities! 

• Top it with mozzarella cheese and marinara sauce for a quick pizza. 
• Go classic with some fresh herbs like onion powder, garlic powder, dried chives, sesame seeds, parmesan cheese
• It’s also great with just a drizzle of olive oil and a sprinkle of black pepper.

Q: Can I use low-fat cottage cheese instead? 

A: You can, but the flatbread might not be as rich or flavorful. Full-fat cottage cheese gives the best results for taste and texture.

More High Protein Low Carb Cottage Cheese Recipes:

• My Best Selection of Cottage Cheese Low Carb Recipes
• Cottage Cheese Egg Muffins with Pancetta: Low Carb Recipe
• Easy High Protein Blueberry Cottage Cheese Ice Cream Recipe

Other Keto Bread Recipes

• The Ultimate Bread Recipe Collection: Low-Carb Gluten-Free
• 2-Ingredient Cottage Cheese Bread Recipe.
• Easiest Cottage Cheese Bread with Almond Flour Keto Recipe
• Keto Bread Rolls Recipe
• Keto White Bread Recipe