1 Ingredient Cottage Cheese Flatbread

A golden-brown cottage cheese flatbread, freshly baked and full of texture with small, white lumps of cottage cheese visible, sits on parchment paper inside a baking tray, showcasing its homemade, high-protein, and low-carb qualities.

Prep Time: 1

Cook Time: 30

Servings: slices

Net Carbs: 3.8g

This 1 ingredient cottage cheese flatbread recipe I whipped up is like the viral cottage cheese flatbread that’s been all over TikTok, but with my own tips for you!

Yes, it doesn't taste like traditional bread but it's a great replacement if you are following a carnivore diet, gluten-free diet, keto diet or high protein diet. It's great source of protein, made with simple ingredients

Equipment

Ingredients

1 cup full-fat cottage cheese

Get Recipe Ingredients

Instructions

Preheat your oven to 380°F (200°C).
Grab a sheet of parchment paper and plop a cup of cottage cheese right in the middle.
Gently level the cheese and shape it into your desired flatbread form.
Bake for 20-30 minutes to golden brown color. Keep an eye on it around the 20-minute mark – all ovens are different!

Notes

Crisp or Smooth? For a crisper edge, skip the blitz. For a smoother texture, give it a whirl in the food processor or an immersion blender. But if you’re craving that smooth, creamy texture, give the cheese a quick blitz in the food processor first. I’ve tried both, and honestly, they’re both delish.
Wrap it Up Warm: If you’re in the mood for a cottage cheese wrap, make sure to shape it while it’s still warm. Otherwise, it’s perfect for stacking up your favorite sandwich toppings like a sandwich wrap.

Nutrition Per 1 Serving

Recipe Link:

https://coachrallyrus.com/keto-recipes/1-ingredient-cottage-cheese-flatbread/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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