Do you have a sweet tooth? Do you want a yummy treat that won’t kick you out of ketosis? Then you’ll love these easy keto mug cake recipes. Mug cakes are mini low carb cakes that you make in a microwave.
These coconut flour mug cakes and almond flour cakes are super fast and simple to make. You can have a delicious low-carb dessert in minutes. And the best part is, you can try a different flavor every day.
In this post, I’ll show you 12 amazing keto mug cake recipes that you can make with ingredients you already have. You’ll find recipes for fruity, chocolatey, nutty, spicy, and cheesy mug cakes. All of them are keto-friendly, gluten-free, and sugar-free. So grab a mug and let’s get started!

Mug cakes are single-serving cakes that you can make in a microwave in just a few minutes. They’re perfect for when you need a low-carb treat without spending too much time or effort.
Plus, they’re so versatile and customizable, that you can enjoy a different flavor every day.
Whether you prefer raspberries, strawberries, blueberries, peanut butter, chocolate, pumpkin spice, oreo, or cheesecake, there’s a mug cake for you. All of these recipes are keto-friendly, gluten-free, and sugar-free, and they use simple ingredients you probably already have in your pantry.
So grab a mug and let’s get baking!
Grab yourself this special keto mug cake mug specially designed by me for you!

Single-Serve Cottage Cheese Brownie in A Mug (High Protein)
This single-serve cottage cheese brownie in a mug is a high-protein, keto-friendly and low-carb dessert that is rich, fudgy, and ready in minutes!
Check the recipe here: Single-Serve Cottage Cheese Brownie in A Mug (High Protein)

High Protein Cottage Cheese Chocolate Peanut Butter Mug Cake
This high-protein keto chocolate peanut butter mug cake is flourless, sugar-free, and low-carb. Made with simple ingredients like cottage cheese, cocoa powder, and peanut butter, this quick and easy mug cake is ready in minutes. A perfect keto dessert with just 5g net carbs!
Click the picture to see the full recipe!

Keto Strawberry Shortcake Mug Cake
This keto strawberry shortcake mug cake is the perfect little treat when you’re craving something sweet, creamy, and berry-filled without the sugar crash. Single-serve and microwave-friendly, it’s ideal for anyone living solo or the only one in the family on a keto diet.
Click the picture to see the full recipe!

4 Layers Keto Mug Cheesecake Chocolate with Strawberry Jam
The keto mug cheesecake chocolate strawberry recipe has four layers of yumminess: a crunchy almond flour crust, a creamy cheesecake filling, a tangy strawberry jam, and a decadent chocolate topping.
It’s low-carb, gluten-free, and sugar-free, but it tastes amazing.
It’s perfect for portion control and for satisfying your sweet tooth without breaking your keto diet.
Click the picture to see the full recipe!

3 Ingredient Flourless Keto Peanut Butter Mug Cake Recipe
How to make a delicious and easy keto peanut butter mug cake with only 3 ingredients: natural peanut butter, swerve, and an egg.
This healthy peanut butter mug cake is flourless, gluten-free, and low-carb, and it will satisfy your sweet tooth without ruining your diet.
This keto mug cake recipe also helps me with portion control. It’s a single-serving dessert that satisfies my cravings without tempting me to overeat. This easy recipe also helps me when I’m tempted to have something unhealthy.
I can always make this mug cake fast to stop me from cheating on my keto diet and continue losing weight.
Click the picture to see the full recipe!

Easy Chocolate Keto Oreo Mug Cake With Coconut Flour
Do you have a sweet tooth and love Oreo cookies? Do you want to enjoy a delicious chocolate cake without breaking your keto diet? If you answered yes to both questions, then you will love this recipe for the best easy chocolate keto oreo mug cake with coconut flour for chocolate lovers.
This keto Oreo cake in a mug has a moist cake layer and a creamy filling that mimics the taste and texture of Oreo cookies. Plus, it’s made with simple ingredients that you probably already have in your pantry. This is the perfect recipe for satisfying your chocolate cravings without any guilt.
Click the picture to see the full recipe!

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Keto Blueberry Mug Cake With Coconut Flour
Discover the perfect keto treat with our Blueberry Keto Mug Cake with Coconut Flour. Indulge in the classic blueberry taste you love while staying true to your keto lifestyle. Ready in just 90 seconds, this mug cake is a quick, delicious, and low-carb option.
Enjoy the goodness of coconut flour and keto-approved ingredients that result in a moist, tender cake right from your microwave. With the added benefits of antioxidant-rich blueberries, this mug cake is a guilt-free delight suitable for gluten-free diets as well.
Click the picture to see the full recipe!

Keto Brownie Mug Cake: Flourless, Gluten Free and Sugar Free
This fudgy and easy-to-make keto chocolate brownie mug cake is perfect for when you’re craving something sweet that is healthy and keto-friendly. It’s also flourless, gluten-free, low-carb, and sugar-free.
You can enjoy this quick and easy dessert without spending hours cooking during the week. I hope you enjoy this recipe!
Click the picture to see the full recipe!

Keto Pumpkin Spice Latte Mug Cake
Do you love pumpkin spice lattes but hate the sugar and carbs? Then you’ll love this keto pumpkin spice latte mug cake that you can make in your microwave in just 5 minutes. It’s moist, fluffy, and full of warm spices and coffee flavor. Plus, it’s gluten-free, dairy-free, and only has 5 grams of net carbs per serving.
Click the picture to see the full recipe!

Grab yourself this special keto mug cake mug specially designed by me for you!

Keto Chocolate Mug Cake: Easy Keto Dessert With Coconut Flour
Indulge in guilt-free sweetness with our Keto Chocolate Mug Cake! This easy dessert is made with coconut flour and sugar-free ingredients, perfect for your low-carb cravings. Satisfy your sweet tooth while staying on track with your keto journey.
Click the picture to see the full recipe!

Keto Peanut Butter Mug Cake With Coconut Flour
Keto Peanut Butter Mug Cake Recipe: Your Go-To Keto Mug Cake & Dessert Recipe – only 5g net carbs!
Looking for a sweet keto treat? Fall in LOVE with our Quick & Easy Keto Peanut Butter Mug Cake Recipe – a dream for your tastebuds! This gluten free, sugar free, dairy free dessert recipe is ready in minutes! Perfect for those late-night cravings! Enjoy your keto journey with a pinch of sweetness!
Click the picture to see the full recipe!

Keto Strawberry Mug Cake With Coconut Flour
Unlock the secrets of Keto baking in a flash. Swerve, Coconut Flour, and Coconut Oil take center stage, supporting your health goals while tantalizing your taste buds.
Personalize your mug cake to fit your unique cravings and dietary needs, giving you full control over your delicious journey.
Embrace a world where weight loss is effortless. Dive into a symphony of flavors, and let the Keto Strawberry Mug Cake be your companion in this wholesome adventure.
Click the picture to see the full recipe!

Berrylicious Keto Mug Cake with Raspberries & Coconut Flour
Satisfy your sweet tooth with this delicious Gluten-Free Berrylicious Keto Mug Cake, made with fresh raspberries and coconut. In just one minute, you’ll have a low-carb, guilt-free dessert that’s perfect for any occasion.
Try this Berrylicious Keto Mug Cake with Raspberries & Coconut. With only a handful of ingredients and ready in just one minute, it’s the perfect keto-friendly treat.
Bursting with juicy raspberries and rich coconut flavor, it’s the perfect healthy dessert or snack. Perfect for a quick snack or a guilt-free dessert, this low-carb cake is sure to satisfy your cravings.
Click the picture to see the full recipe!
