Servings: 2 tortillas
Net Carbs: 3.6g
These Easy Almond Flour Keto Tortillas are soft, flexible, and made with just 2 ingredients! Perfect for a gluten-free, paleo, or low-carb lifestyle, they’re great for tacos, wraps, or snacks. Quick to make and absolutely delicious!
Equipment
- 1 Spatula
Ingredients
- 1 cup Almond Flour
- 3 tablespoons Whole Psyllium Husk
- 1 cup Warm Water
Instructions
- Mix Dry Ingredients: In a mixing bowl, combine 1 cup almond flour and 3 tablespoons psyllium husks. Stir well to avoid lumps.
- Add Warm Water: Gradually add 1 cup of warm water while mixing with a wooden spoon. The psyllium will absorb the water and form a dough.
- Shape the Dough: Roll the dough into a ball and let it rest for 5 minutes. This step helps the psyllium fully hydrate.
- Flatten the Tortillas: Divide the dough into equal portions. Roll each ball between two sheets of parchment paper using a rolling pin to your desired thickness.
- Cook the Tortillas: Heat a non-stick pan over medium-high heat. Cook each tortilla for 2-3 minutes per side until golden brown and slightly bubbly.
Notes
Tips for Perfect Tortillas
- Use Parchment Paper: Prevent sticking when rolling out the dough.
- Adjust Dough Consistency: If the dough is too sticky, add more almond flour. If too crumbly, mix in more water.
- Storage: Store in an airtight container at room temperature for up to 3 days or freeze for longer storage.
Nutrition Per 1 Serving
Calories: 361.4kcal | Carbohydrates: 20g | Net Carbs: 3.6g | Protein: 11.9g | Fat: 27.7g | Saturated Fat: 2g | Fiber: 16.4g | Sugar: 2g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-tortilla-recipe/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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