Keto Gingerbread Cottage Cheese Pancakes with Coconut Flour
Warm, spicy, and protein-packed, these gingerbread cottage cheese pancakes are fall comfort on a plate. With cozy cinnamon, ginger, they taste like holiday mornings, without the sugar crash. One bowl, no blender, and just 4g net carbs per serving.
Just 4 grams of net carbs and 11.4 grams of protein per 1 serving of the gingerbread pancakes – gluten free, sugar free, and low carb.
They are perfect for Christmas morning or any time you want a cozy, comforting fall breakfast. Plus, they are high in grams of protein, making them a great start to your day.
Ingredients
- full-fat cottage cheese
- large eggs
- coconut flour
- baking powder
- Swerve
- ginger
- cinnamon
- nutmeg
Watch how I make this in minutes! It’s like we’re cooking side-by-side in my kitchen!
Instructions
- In a food processor, blend the cottage cheese and eggs until smooth.
- In a medium bowl, mix the coconut flour, baking powder, Swerve, ginger, cinnamon, and nutmeg.
- Combine the wet and dry ingredients to form a smooth batter.
- Heat a large skillet over medium-high heat and spray with non-stick cooking spray.
- Pour a small amount of batter into the skillet and cook for 2-3 minutes on each side until golden brown.
- Serve with fresh berries or your favorite keto-friendly toppings.
Expert Tips
- Use brown Swerve for a deeper classic gingerbread flavor.
- Coconut flour makes these soft and thick, don’t skip resting the batter for 2–3 mins.
- If batter feels dry, add 1–2 tsp almond milk to loosen.
- These pancakes freeze great! Leave them for a couple of hours to defrost and just pop them in the toaster to reheat.
Ingredient Swaps
- You can use almond flour instead of coconut flour.
- Replace Swerve with monk fruit or your preferred sweetener.
- Add a teaspoon of vanilla extract for extra flavor.
Storage
- Fridge: Keep leftovers in a sealed airtight container for up to 3 days
- Freezer: Layer between parchment and freeze flat, then bag
- Reheat: Toaster is best; microwave works for softer texture
What to Serve With
Pair them with:
- Cottage Cheese Pumpkin Ice Cream for dessert-for-breakfast vibes
- Simple Keto Pumpkin Soup for a sweet & savory brunch
- Keto Maple Syrup or spiced whipped cream on top
Conclusion
These healthier gingerbread pancakes feel like a cozy sweater on a cold morning – warm, sweet, and filling without the sugar crash. I’ve been making these every fall since 2019 when I started keto and lost 50 lbs, and they’re still one of my favorites. Hope you love them as much as I do.
More Pancake Recipes
- Keto Pancakes & Waffles Category
- Keto Cottage Cheese Pancakes (base recipe for sweet or savory)
- High Protein Cottage Cheese Keto Pancakes (No Eggs)
- Keto Almond Flour Pancakes
- Keto Coconut Flour Pancakes
- Keto Chocolate Pancakes (Almond Flour)
- Keto Blueberry Pancakes (Almond Flour)
FAQ
Q: Can I add protein powder to this keto pancake recipe?
A: Yes, you can add a scoop of protein powder for extra protein. Just make sure to adjust the liquid ingredients to maintain the right consistency.
Q: How do I store leftover pancakes?
A: Store any leftover pancakes in an airtight food storage container in the fridge for up to 3 days. Reheat in a toaster oven or non-stick pan over medium heat.
Q: Can I freeze these pancakes?
A: Yes, you can freeze them. Place the pancakes in a single layer on a baking sheet and freeze. Once frozen, transfer them to an airtight food storage container.
Q: What toppings go well with these keto pancakes?
A: Fresh berries, Greek yogurt, or a drizzle of pure maple syrup are great keto-friendly toppings.
Q: How do I prevent the pancakes from sticking to the pan?
A: Use a non-stick skillet and spray it with non-stick cooking spray. Cook the pancakes on medium-low heat for best results.
Q: Can I make a large batch of these pancakes?
A: Yes, you can double or triple the recipe to make a large batch. Store the remaining batter in the fridge and use it within a couple of days.
Q: What is the best way to achieve a fluffy texture?
A: To achieve a fluffy texture, make sure not to overmix the batter and cook the pancakes on medium-low heat. This will help them rise and stay light.
Q: What can I do if the batter is too thick?
A: If the batter is too thick, add a small amount of water or milk to reach the desired consistency. Be careful not to add too much liquid.
Q: Can I skip the cottage cheese?
A: It’s key to the texture and protein. You could try full-fat Greek yogurt, but it won’t be as fluffy.
Q: What can I use instead of coconut flour?
A: Almond flour works, but use 3x as much. Batter will be thinner.
Q: Can I prep these ahead?
A: Yes! Make a batch, freeze, and reheat in the toaster.
Keto Gingerbread Cottage Cheese Pancakes with Coconut Flour
Equipment
- 1 Spatula
Ingredients
- 1 cup full-fat cottage cheese
- 3 large eggs
- 1/3 cup coconut flour
- 1 teaspoon baking powder
- 1 tablespoon Swerve
- 1 teaspoon Ground Ginger
- 1 teaspoon Ground Cinnamon
- 1/2 teaspoon Ground Nutmeg
Instructions
- In a food processor, blend the cottage cheese and eggs until smooth.1 cup full-fat cottage cheese, 3 large eggs
- In a medium bowl, mix the coconut flour, baking powder, Swerve, ginger, cinnamon, and nutmeg.1/3 cup coconut flour, 1 teaspoon baking powder, 1 tablespoon Swerve, 1 teaspoon Ground Ginger, 1 teaspoon Ground Cinnamon, 1/2 teaspoon Ground Nutmeg
- Combine the wet and dry ingredients to form a smooth batter.
- Heat a large skillet over medium-high heat and spray with non-stick cooking spray.
- Pour a small amount of batter into the skillet and cook for 2-3 minutes on each side until golden brown.
- Serve with fresh berries or your favorite keto-friendly toppings.
Video Recipe
Notes
- This recipe makes 8 pancakes total – perfect for 4 servings of 2 pancakes each. Great for meal prep or a cozy weekend brunch.
- Use a nonstick pan for best results, and cook on low heat to keep the pancakes tender and golden. The batter is thick, so spread it gently with the back of a spoon for even shapes.
- Want to freeze? Let the pancakes cool completely, then freeze in a single layer. Reheat in the toaster or microwave as needed.
Nutrition Per 1 (ONE) Serving
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I love these Keto Gingerbread Cottage Cheese Pancakes because they’re soft, spiced, and packed with protein—without the carbs! I created this recipe to be a low-carb, high-protein, and gluten-free breakfast that’s perfect for the holidays or any cozy morning!