Keto Cottage Cheese Mug Bread

This Keto Cottage Cheese Mug Bread is soft, fluffy, and packed with protein and healthy fats. It’s the perfect single-serve bread for anyone following a keto or low-carb diet.

This Keto Cottage Cheese Mug Bread is the easiest keto bread recipe you can make in just 90 seconds! It’s soft, fluffy, and packed with 17 grams of protein from cottage cheese and whole eggs. Perfect for a quick snack, breakfast, or as a side for soups and salads.

Craving regular bread but need a low carb bread recipe that fits your low carb lifestyle? This mug bread uses almond flour, coconut flour, and baking powder – no all purpose flour or grains needed! 

The main ingredients are simple, and you likely already have them at your local grocery store.

If you’re craving bread but don’t want to bake an entire loaf, this recipe is for you. Made with almond flour, coconut flour, and blended cottage cheese, it comes together in under 5 minutes. This easy keto bread recipe is gluten-free, sugar-free, and grain-free – perfect for a quick sandwich, snack, or as a side to your favorite meals.

For those who prefer a version without cottage cheese, try my Keto Mug Bread with Almond Flour. Both recipes offer quick, delicious results, but this cottage cheese variation adds extra protein and a soft, fluffy texture.

Why You’ll Love This Recipe

• High Protein: Packed with whole eggs and cottage cheese, each serving delivers 17 grams of protein to keep you full longer. If you’re a fan of cottage cheese recipes, check out my popular Cottage Cheese Bread Recipe.
• Fluffy Bread Texture: The combination of almond flour, coconut flour, and egg yolks creates a soft, airy texture that rivals regular bread.
• Quick and Easy: This is the easiest keto bread recipe – made in under 5 minutes with no stiff peaks or complicated steps.
• Keto & Diabetic Friendly: With low carb content and minimal 6 grams of carbs, it’s a perfect choice for the low carb diet.
• Versatile: Enjoy plain or add flavor with cheddar cheese, garlic powder, or Italian seasoning.

This recipe is simple yet versatile, and perfect for when you want bread without the hassle. 

If you’re exploring more single-serve keto recipes, try my Keto Mug Cake Recipes or Keto Mug Cheesecake.

The Story Behind the Recipe

I first created a simple mug bread using almond flour and eggs when I needed something quick. But I wanted a higher protein version, so I experimented with cottage cheese. It’s a great recipe for when you need a quick fix without turning to regular bread.

After several tests, I found that combining cottage cheese, almond flour, and coconut flour produced fluffy bread with a soft center and a golden brown top. For the best results, you can blend everything in a food processor or blender.

If you’re looking for a dairy-free option, try my original mug bread without cottage cheese.

Ingredients

Here’s what you’ll need for this high-protein, low-carb bread:

• cottage cheese (Good Culture brand recommended)
• large egg
• almond flour
• coconut flour
• baking powder
• salt
• melted butter or olive oil
• Optional: garlic powder, rosemary, or cheese for flavor

Instructions

• Blend Cottage Cheese: In a food processor or blender, blend ¼ cup cottage cheese until smooth.
• Mix Ingredients: In a microwave-safe mug, add all of the ingredients and stir until the batter is smooth and well combined.
• Microwave: Place the mug in the microwave and cook on high for 2 minutes.
• Cool & Serve: Let the bread cool for 1 minute before removing.
• Serve with Keto Strawberry Jam or Keto Raspberry Jam

Pro Tip

​When you buy cottage cheese, blend a batch ahead of time and store it in an airtight container in the fridge. This makes it quick and easy to use for recipes like mug bread, pancakes, or dips without the extra step each time!

Recipe Tips

• For a golden brown finish, brush the top with olive oil or butter before microwaving.
• If you prefer denser bread, add a pinch of xanthan gum or psyllium husk powder.
• Want a sweeter version? Mix in sugar-free syrup or chocolate chips.

Ingredient Swaps

• No almond flour? Substitute with sunflower seed flour or ground flaxseed.
• Egg-Free? Use liquid egg whites or flax eggs as an alternative.
• Dairy-Free? Swap the cottage cheese for blended tofu or dairy-free ricotta.

Storage Tips

• Room Temperature – Store in an airtight container for up to 1 day.
• Fridge – Wrap in plastic wrap or aluminum foil and refrigerate for up to 3 days.
• Freezing – Freeze for up to a month. Reheat in the microwave or toaster oven.

FAQ

Q: Can I make this without cottage cheese?
A: Yes! Try my almond flour mug bread – it’s just as delicious without cottage cheese.

Q: How much protein does this bread have?
A: Each serving contains 16.8 grams of protein, making it perfect for the keto diet or a high-protein meal.

Q: Can I use egg whites only?
A: Yes. You can use pure egg whites or reconstituted egg whites. It will be slightly lighter but still fluffy bread.

Q: What if I don’t have almond flour?
A: Swap with ricotta cheese or use a mix of bread flour and coconut oil. The texture may change slightly.

This Keto Cottage Cheese Mug Bread is the perfect combination of quick, easy, and healthy. Whether you’re in a rush or need a high-protein, low-carb snack, this bread will satisfy your cravings in minutes. Enjoy it with your favorite toppings or use it as a sandwich base.

It’s proof that delicious, keto-friendly bread recipes can be made in no time – with simple ingredients and minimal effort.

More Easy Keto Recipes to Try

If you loved this Keto Cottage Cheese Mug Bread, here are more quick and easy keto recipes to satisfy your bread cravings and keep you on track with your low carb lifestyle:

• 90-Second Keto Mug Bread with Almond Flour 
• Keto Cottage Cheese Bread Rolls
• Keto Cottage Cheese Bagels 
• Cottage Cheese Pizza Crust 
• Chia Seeds Cottage Cheese Mug Bread
• More High Protein Keto Cottage Cheese Bread Recipes

Looking for more sweet keto options? Try these:

• Keto Mug Cheesecake with Chocolate & Strawberry
• Keto Brownie Mug Cake 
• Keto Strawberry Mug Cake

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