Homemade Everything Bagel Seasoning
This Homemade Keto Gluten-Free Everything Bagel Seasoning Recipe is perfect for anyone on a low carb diet. Made with simple ingredients like onion flakes, garlic flakes, and sesame seeds, this seasoning blend adds a burst of flavor to your favorite keto recipes.
Whether you’re making keto bagels with cream cheese, sprinkling it on mozzarella cheese sticks, or using it on low carb bagels fresh out of the donut pan, this mix is a must-have. It’s a great way to enjoy the taste of traditional bagels without the net carbs. Plus, it’s easy to make and store in your kitchen cabinet.
Let’s get started with this bagel seasoning mix that will become one of your favorite ways to add flavor to your meals.
I love finding new ways to enjoy my favorite flavors while sticking to my keto diet. This everything bagel seasoning is versatile, easy to make, and adds a burst of flavor to any dish.
Ingredients
- poppy seeds
- white sesame seeds
- black sesame seeds
- dried garlic
- dried onion (or onion powder)
- coarse sea salt
Instructions
- Combine all dry ingredients in a small bowl.
- Mix well until evenly distributed.
- Store in an airtight container at room temperature.
Recipe Tips
- Use fresh ingredients for the best flavor.
- Adjust the salt to your taste preference.
- Try different seeds like sunflower or pumpkin seeds for variety.
Ingredient Swaps
- White sesame seeds can be swapped with blanched almond flour for a nutty flavor.
- Coarse sea salt can be replaced with Himalayan pink salt.
- Dried minced garlic can be substituted with garlic powder.
Storage
Store this seasoning mix in an airtight container at room temperature. It will stay fresh for up to 6 months. Make sure to keep it in a cool, dry place.
FAQ
Q: Is everything bagel seasoning gluten free?
A: Yes, homemade everything bagel seasoning is gluten-free, especially when made with simple ingredients like sesame seeds, poppy seeds, dried garlic, and onion. Always check the labels if you buy pre-made seasoning from stores like Trader Joe’s to ensure there are no added gluten-containing ingredients.
Q: Can I use this seasoning on more than just bagels?
A: Absolutely! This seasoning is great on avocado toast, chicken breasts, and even sprinkled on salads. It’s also perfect for adding flavor to your favorite low-carb bagels and keto recipes.
Q: How do I make the seasoning less salty?
A: Reduce the amount of coarse sea salt or use a salt substitute. You can also mix the seasoning in equal portions with other spices to dilute the saltiness.
Q: Can I add other spices to this mix?
A: Yes, feel free to add your favorite spices like Italian seasoning or fresh herbs for a unique twist. Adding a bit of almond butter or peanut butter can also create a different flavor profile.
Q: How do I store the seasoning mix?
A: Keep it in an airtight container at room temperature. It will stay fresh for up to 6 months. Make sure to store it in a cool, dry place.
Q: Can I use this seasoning in baking?
A: Yes, it’s perfect for adding flavor to homemade bagels, keto bread, and even fathead dough. Sprinkle it on top before baking for a golden brown finish.
Q: What are some good recipes to use this seasoning with?
A: See below for example recipes.
Q: How do I make bagels with this seasoning?
A: Follow this Keto Cottage Cheese Bagels recipe.
Q: Is this seasoning mix suitable for a low-carb keto diet?
A: Absolutely! This seasoning mix is perfect for a low-carb keto diet. It adds flavor without adding carbs, making it ideal for keto bagels and other low-carb recipes.
Q: Can I use this seasoning on gluten free bagels?
A: Yes, this seasoning is perfect for gluten-free bagels. It adds a delicious, savory flavor that complements the chewy texture of gluten-free bagels.
Enjoy this Homemade Keto Gluten-Free Everything Bagel Seasoning as a part of your keto diet. It’s perfect for adding a burst of flavor to your meals without the carbs. Happy seasoning!
Gluten Free Keto Cottage Cheese Bagels
Delicious Ways to Use Everything Bagel Seasoning
Homemade Gluten Free Everything Bagel Seasoning
Equipment
Ingredients
- 2 tablespoons poppy seeds
- 2 tablespoons white sesame seeds
- 2 tablespoons black sesame seeds
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon sea salt
Instructions
- Combine all dry ingredients in a small bowl.
- Mix well until evenly distributed.
- Store in an airtight container at room temperature.
Notes
- Use fresh ingredients for the best flavor.
- Adjust the salt to your taste preference.
- Try different seeds like sunflower or pumpkin seeds for variety.
I love this Everything Bagel Seasoning because it’s flavorful, versatile, and completely keto-friendly! I created this recipe to be a simple, homemade blend without added sugars or fillers—perfect for topping bagels, eggs, and more!