High Protein Cottage Cheese Pizza Crust (Keto, Gluten Free)
Are you craving pizza but want to keep it low-carb and high-protein? This 2 Ingredients High Protein Cottage Cheese Pizza Crust is a game-changer. It’s the best keto pizza I’ve tried so far!
This low-carb pizza recipe uses only simple ingredients. It’s keto, gluten-free, low-carb, and grain-free. Perfect for a quick lunch or dinner!
This low-carb pizza crust is based on my very popular original recipe for 2 Ingredient Cottage Cheese Flatbread (viral on TikTok)! I wanted something simple yet delicious that could satisfy my pizza cravings without the guilt. With just cottage cheese and eggs, this crust is not only easy to make but also packed with protein. It’s become a staple in my meal prep routine, and I can’t wait for you to try it!
Watch how I make this in minutes! It’s like we’re cooking side-by-side in my kitchen!
Ingredients
Pizza Crust Main Ingredients:
- 1 cup full fat cottage cheese
- 2 eggs (room temperature)
Optional:
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Toppings Idea:
- 1/2 cup pizza sauce: marinara sauce or simple tomato sauce
- 1/2 cup Mozzarella cheese
- 14 small pepperoni slices or mini pepperoni
Instructions
Blend the Ingredients: Add all pizza crust ingredients (cottage cheese, eggs, garlic powder, and Italian seasoning) into a blender or food processor. Blend until smooth. This process improves the texture of the cottage cheese mixture.
Prepare the Baking Tray: Pour the mixture (pizza dough) onto a pizza tray lined with greaseproof paper or a piece of parchment paper. If using parchment paper, spray it with oil to prevent sticking.
Bake the Crust: Cook the crust in a preheated oven at 400°F (200°C) for 7-10 minutes, or until it starts to turn golden.
Add Toppings: Remove the crust from the oven and arrange your favorite pizza toppings. Spread the pizza sauce, sprinkle Mozzarella cheese, and add pepperoni slices.
Final Bake: Return the pizza to the oven and cook for another 5-7 minutes, or until the cheese is melted and bubbly.
Serve and Enjoy: Let the pizza cool for a few minutes before slicing. Enjoy your delicious, high-protein, low-carb pizza!
This 2 Ingredients High Protein Cottage Cheese Pizza Crust is a fantastic option for anyone on a keto diet or low carb diet. With just cottage cheese and eggs, you get a delicious, high-protein, low-carb pizza that’s perfect for satisfying your pizza cravings without the guilt.
It’s quick, easy, and uses simple ingredients you probably already have at home. Whether it’s for a quick lunch or dinner, this recipe is sure to become a staple in your meal prep routine. Give it a try and enjoy the best keto pizza you’ve ever had!
FAQ
Q: Can I use fat-free cottage cheese? A: Yes, fat-free cottage cheese works well and keeps the crust low in fat.
Q: What other toppings can I use? A: Feel free to get creative! Try adding fresh basil, red onions, green peppers, black olives, or even turkey pepperoni.
Q: How do I store leftovers? A: Store any leftover pizza in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave for best results.
Q: Can I make this crust ahead of time? A: Absolutely! You can prepare the crust and store it in the fridge. When ready to eat, just add your toppings and bake.
Q: Is this crust crispy? A: The crust has a nice, firm texture but isn’t as crispy as traditional pizza crusts. For a crispier crust, bake it a bit longer before adding toppings.
Enjoy your pizza night with this easy and delicious keto pizza crust recipe!
P.S. If you’re craving more savory ideas, don’t miss my 15+ Savory Cottage Cheese Recipes You Have to Try (High Protein) for even more delicious low-carb inspiration!
More Keto Easy Recipes To Try
More Keto Pizza Recipes
- Cottage Cheese Pizza Crust with Coconut Flour
- Keto Pizza with Pepperoni and Pesto Sauce
- Cottage Cheese Pizza Bowl Pepperoni
- Pepperoni Keto Pizza with Pesto Sauce
More High Protein Low Carb Cottage Cheese Recipes:
- My Best Selection of High Protein Low Carb Cottage Cheese Low Carb Recipes
- Cottage Cheese Egg Muffins with Pancetta: Low Carb Recipe
- Whipped Cottage Cheese Blueberry Ice Cream Recipe
Keto Bread Recipes
- 2-Ingredient Cottage Cheese Bread Recipe.
- Easiest Cottage Cheese Bread with Almond Flour Keto Recipe
- 2 Ingredient Cottage Cheese Flatbread
High Protein Cottage Cheese Pizza Crust (Keto, Gluten Free)
Equipment
- 1 Spatula
Ingredients
Keto Pizza Crust
- 1 cup cottage cheese full fat
- 2 large eggs room temperature, whole
Optional
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Optional Toppings
- 1/2 cup pizza sauce marinara sauce or simple tomato sauce
- 1/2 cup shredded mozzarella cheese grated
- 14 pepperoni or mini pepperonis
Instructions
- Blend the Ingredients: Add all pizza crust ingredients (cottage cheese, eggs, garlic powder, and Italian seasoning) into a blender or food processor. Blend until smooth. This process improves the texture of the cottage cheese mixture.1 cup cottage cheese, 2 large eggs, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning
- Prepare the Baking Tray: Pour the mixture (pizza dough) onto a pizza tray lined with greaseproof paper or a piece of parchment paper. If using parchment paper, spray it with oil to prevent sticking.
- Bake the Crust: Cook the crust in a preheated oven at 400°F (200°C) for 7-10 minutes, or until it starts to turn golden.
- Add Toppings: Remove the crust from the oven and arrange your favorite pizza toppings. Spread the pizza sauce, sprinkle Mozzarella cheese, and add pepperoni slices.1/2 cup pizza sauce, 1/2 cup shredded mozzarella cheese, 14 pepperoni
- Final Bake: Return the pizza to the oven and cook for another 5-7 minutes, or until the cheese is melted and bubbly.
- Serve and Enjoy: Let the pizza cool for a few minutes before slicing. Enjoy your delicious, high-protein, low-carb pizza!
Video Recipe
Notes
- Can I add toppings to this flatbread? Absolutely! Think of it as a low carb pizza base and go wild with your favorite toppings.
- How do I store leftovers? Keep them in an airtight container in the fridge. They’ll stay fresh for a couple of days.
- Check the FAQ sections for more cooking ideas.
This worked exactly as written, thanks!
I am kind of confused as to how you came up with nutrition content. The good culture cottage cheese I use has 14 grams of protein per half cup. That’s 28 grams of protein just from the cottage cheese. Most brands are comparable. My eggs have 6 grams of protein per egg.. This recipe uses 2..that’s 12 grams of protein. Not to mention the protein in the mozzarella. How did you arrive at 8.6 grams of protein in the whole pizza?
Hi Kristen,
I apologies about the mistake. Thank you for pointing this out. I have updated the nutritional information.
The recipe card provider I use, have automated nutrition calculator connected to the USDA website. It should use the “average” values across different brands for each ingredient. It looks like it didn’t calculated correctly for this recipe.
Cottage cheese: 23g protein
Eggs: 11g protein
Pizza Sauce: 1g protein
Mozzarella cheese: 12g protein
Pepperoni: 5g protein
Total: 52g protein, divided by 2 (the recipe makes 2 pizzas) = 26g protein per pizza.
is it one serving or two? Recipe states 1 your corrected comment states 2
Hi Roxy,
This recipe is for 2 servings as mentioned in the recipe card. The nutritional values are per 1 serving.
I hope this helps.
My 9 year old loved it so that’s saying something!!
Hi, have you tried this recipe with Ricotta cheese? I am wondering if that would work for this recipe?
Hi Eileen,
I haven’t tried this recipe with ricotta cheese myself, but it should work since ricotta and cottage cheese are quite similar in texture. Just keep in mind, the flavor will be slightly different and maybe a bit richer.
If you give it a try, I’d love to hear how it turns out!
Hi Rally,
I tried it with Ricotta and it didn’t work out the same. It tasted good, but was quite delicate and didn’t get firm or crispy enough. I tried it again with the cottage cheese crust and then used the ricotta as my pizza topping and layered it along with the meat and mozzarella. This was really yummy!
Eileen
My crust came out rubbery, any tips to correct?
Hi Jordan!
Thanks so much for your comment!
If your crust came out rubbery, it’s usually a sign it was slightly undercooked, especially during the first bake before the toppings. You want the crust to look lightly golden and set before you add anything on top. This helps it firm up and not stay too moist.
Make sure you’re also using full-fat cottage cheese and blending it smooth, which really improves texture. If the crust still feels too soft, try baking it a few extra minutes before adding your toppings.
Hope that helps—let me know if you give it another go!
Rally