Did you know you can make high protein low carb flatbread with only 2 ingredients? This 2 ingredient Cottage Cheese Flatbread is the best gluten-free, high protein, low carb, keto alternative to bread. Make the Viral Cottage Cheese Flatbread if you are trying to eat healthier. It’s quick, easy, tasty and perfect for low carb sandwiches.
This 2 ingredient cottage cheese flatbread is great source of protein, keto friendly and so easy to make! If you live a gluten free, low carb lifestyle and crave a low carb sandwich, keto wrap or pizza crust you will love this recipe!
Just 2 main ingredients make this cottage cheese flatbread recipe. Cottage cheese flatbread is a delicious and versatile dish that combines the creaminess of cottage cheese with the flexibility of a flatbread.
No flour makes this a great low carb and gluten-free recipe for you to enjoy with the filling of your choice. Or enjoy it with toppings such as avocado, cheese, smoked salmon, scrambled eggs or sugar-free marinara sauce for a satisfying low-carb meal or snack.
Still skeptical that just 2 ingredients can create such a fabulous low carb flatbread? I get it, and that’s why I’ve got visual proof!
Watch me make this recipe in my quick video – it’s like cooking together in the kitchen!
Ingredients
- full fat cottage cheese (whole milk cottage cheese) (for that creamy goodness)
- room temperature whole eggs (to bind everything together)
- Optional: garlic powder, onion powder and Italian seasoning (for an extra flavor kick)

Instructions
Preheat your oven to 375°F (190°C). Line a baking tray with parchment paper.
Place the cottage cheese, eggs, and optional spices into a high speed blender or use an electric mixer. Blitz until smooth.
Pour the cottage cheese mixture onto the tray. Spread it into a thin layer, like a pizza base.
Bake for 20-30 minutes or until it’s golden and gorgeous.
Slice it up and serve warm. Enjoy the fluffy, cheesy goodness!
This Cottage Cheese Flatbread is more than just food, it’s a lifestyle. It’s perfect for anyone on a keto diet or looking for a healthier alternative to traditional bread. Give it a try, and it might just become your new favorite!
Remember, this flatbread is just the beginning. It’s a canvas for your culinary creativity. Whether you’re making a cottage cheese pizza or a cottage cheese wrap, the possibilities are endless. And with each bite, you’re fueling your body with 8.6 grams of protein and 1.9 grams of net carbs. So go ahead, make it, bake it, and take a moment to savor the deliciousness that is cottage cheese bread. Bon appétit!

FAQ
Q: Can I add toppings to this flatbread?
A: Absolutely! Think of it as a low carb pizza base and go wild with your favorite toppings.
Q: How do I store leftovers?
A: Keep them in an airtight container in the fridge. They’ll stay fresh for a couple of days.
Q: Can I make this flatbread if I don’t have a food processor?
A: While a food processor makes it quick to blend the ingredients, you can also use a blender or even a hand mixer. The goal is to get a smooth, consistent batter for that fluffy bread we all love.
Q: Can I use fat-free cottage cheese instead?
A: Sure, you can use fat-free cottage cheese if you prefer, but remember, it might change the texture a bit. The full-fat cottage cheese gives our flatbread that creamy texture and helps keep it moist.
Q: How can I achieve the best ‘cloud bread’ texture?
A: To get that cloud bread feel, make sure your eggs are at room temperature and you blend until you see stiff peaks in your batter. This will help your flatbread rise and stay light and airy.
Q: Can I cook this flatbread in an air fryer?
A: You sure can! If you have an air fryer, it’s one of the easiest ways to get that golden brown color. Just make sure to use parchment paper and check it frequently since cooking times may vary.
Q: What if I want to add more protein to this recipe?
A: For an extra protein boost, consider adding protein powder (the white powder that’s all the rage) or use liquid egg whites in addition to whole eggs. It’s a great recipe for upping your protein intake without the carbs.

More High Protein Low Carb Cottage Cheese Recipes:
- My Best Selection of High Protein Low Carb Cottage Cheese Low Carb Recipes
- Cottage Cheese Egg Muffins with Pancetta: Low Carb Recipe
- Easy High Protein Blueberry Cottage Cheese Ice Cream Recipe

Other Keto Bread Recipes
- The Ultimate Bread Recipe Collection: Low-Carb Gluten-Free
- 2-Ingredient Cottage Cheese Bread Recipe.
- Easiest Cottage Cheese Bread with Almond Flour Keto Recipe
- Keto Bread Rolls Recipe
- Keto White Bread Recipe

2 Ingredient Cottage Cheese Flatbread: High Protein Low Carb
Equipment
- 1 Spatula
Ingredients
- 1 cup cottage cheese full fat
- 2 eggs room temperature, whole
Optional
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 375°F (190°C). Line a baking tray with parchment paper.
- Place the cottage cheese, eggs, and optional spices into a high speed blender or use an electric mixer. Blitz until smooth.
- Pour the cottage cheese mixture onto the tray. Spread it into a thin layer, like a pizza base.
- Bake for 20-30 minutes or until it’s golden and gorgeous.
- Slice it up and serve warm. Enjoy the fluffy, cheesy bread!
Video Recipe
Notes
- Can I add toppings to this flatbread? Absolutely! Think of it as a low carb pizza base and go wild with your favorite toppings.
- How do I store leftovers? Keep them in an airtight container in the fridge. They’ll stay fresh for a couple of days.
- Check the FAQ sections for more cooking ideas.