Servings: 4 slices
Net Carbs: 1.9g
This 2 ingredient Cottage Cheese Flatbread is the best gluten-free, high protein, low carb, keto alternative to bread. It's quick, easy, tasty and perfect for low carb sandwiches.This 2 ingredient cottage cheese flatbread is great source of protein, keto friendly and so easy to make! Great to be used as for low carb sandwich, keto wrap or pizza crust!
Equipment
- 1 Spatula
Ingredients
- 1 cup cottage cheese full fat
- 2 eggs room temperature, whole
Optional
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 375°F (190°C). Line a baking tray with parchment paper.
- Place the cottage cheese, eggs, and optional spices into a high speed blender or use an electric mixer. Blitz until smooth.
- Pour the cottage cheese mixture onto the tray. Spread it into a thin layer, like a pizza base.
- Bake for 20-30 minutes or until it’s golden and gorgeous.
- Slice it up and serve warm. Enjoy the fluffy, cheesy bread!
Notes
- Can I add toppings to this flatbread? Absolutely! Think of it as a low carb pizza base and go wild with your favorite toppings.
- How do I store leftovers? Keep them in an airtight container in the fridge. They’ll stay fresh for a couple of days.
- Check the FAQ sections for more cooking ideas.
Nutrition Per 1 Serving
Serving: 1slice | Calories: 82.9kcal | Carbohydrates: 1.9g | Net Carbs: 1.9g | Protein: 8.6g | Fat: 4.3g | Saturated Fat: 1.6g | Sugar: 1.5g
Recipe Link:
https://coachrallyrus.com/keto-recipes/2-ingredient-cottage-cheese-flatbread-keto/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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