Garlic Prawns Shrimps

Quick Keto Recipe: Creamy Garlic Shrimps | Keto Seafood

5 from 1 vote

Satisfy your seafood cravings with this easy Keto Garlic Shrimps recipe! Delicious & creamy, this quick Keto seafood dish will have you tasting the flavor of the ocean in no time. Try it now!

A super quick, and simple recipe for Creamy Keto Garlic Shrimps! It takes only 10 minutes to cook and it is so good that you will want to eat it daily!


This is a quick and simple garlic prawns/shrimps recipe idea for you with a little twist. This recipe is perfect for a keto/low carb diet as well as for healthy living recipe ideas.

This Keto recipe is for 3 portionsdinner for you and your other half as well as for lunch the next day or simply indulge yourself for just dinner!

Keto Garlic Shrimps Ingredients:

30g Salted Butter – you can reduce the amount if you are not following the Keto diet
20g Chopped Garlic – you can use garlic powder if you want to reduce the carbs
10g Spring Onions/Scallions
1 x Red Bell Pepper – green bell pepper is better for low carbs if you prefer it
100g x King Prawns/Shrimps (or baby prawns/shrimps)
2 tbsp Parsley – fresh is tastier if you have
8 x Seafood Sticks/Crab Sticks – you can replace them with canned crab meat or any other seafood you like
125ml Double Cream (heavy cream)
Salt and Pepper to taste
Dill to garnish

Keto Garlic Shrimps Recipe Nutritional Values:

Per Serving Total:
Net Carbs – 11g
Protein – 5.3g
Fat – 25.4g
Cals – 315

Recipe Total:
Net Carbs – 33.1g
Protein – 15.9g
Fat – 76.2g
Cals – 946

Keto Garlic Shrimps Prawns
Keto Garlic Shrimps

Directions on how to make Keto Garlic Shrimps

Melt the butter in a frying pan.
Add the chopped garlic, spring onions and bell pepper. Fry the vegetables for 2-3 minutes until they are softened.
Add the shrimps (prawns). You can use fresh or frozen shrimps.
Continue frying for 1-2 minutes. If you are using frozen shrimps, add about 4-5 minutes so they can defrost first.
Add the parsley and the seafood sticks. The seafood sticks are optional as they are for dirty keto. You can use any other seafood you like instead. The seafood sticks are a cheap option here.
Continue frying for 1-2 minutes.
Add the double/heavy cream and season with salt and pepper.
Let it simmer for 5-6 minutes or until cooked.
Serve and garnish with fresh dill.
Enjoy!

Newsletter Signup

Signup for Weight Loss Tips and Low Carb Keto Recipes!

Please wait...

Thank you for signing up!

My Facebook Group if you want to say hello and get to know me better!

Rally’s Healthy Lifestyle – Group

Keto Creamy Garlic Shrimps

5 from 1 vote
Recipe by Rally Rus Course: DinnerCuisine: American, European, Keto DietDifficulty: Beginners
Servings

3

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

A super quick, and simple recipe for Creamy Garlic Prawns/Shrimps! It takes only 10 minutes and it is so good, you will want to eat it every day!

This is a quick and simple garlic prawns/shrimps recipe idea for you with a little twist. This recipe is perfect for a keto/low carb diet as well as for healthy living recipe ideas.

Cook Mode

Keep the screen of your device on

Ingredients

  • 2 tablespoons 2 tablespoons Salted Butter

  • 1 clove 1 clove Chopped Garlic/Garlic powder if you want to reduce the carbs

  • 1/2 packet 1/2 packet Spring Onions

  • 1 1 Red Pepper

  • 1 cup 100 g King Prawns/Shrimps

  • 2 tablespoons 2 tablespoons Parsley

  • 8 sticks 8 sticks Seafood Sticks/Crab Sticks (optional)

  • 1/2 cup 119 g Double Cream (heavy cream)

  • 1 pinch 1 pinch Salt and Pepper to taste

  • 1 pinch 1 pinch Dill to garnish

Directions

  • Melt the butter.
  • Add the chopped garlic, spring onions and bell pepper.
  • Fry for 2-3 minutes
  • Add the prawns/shrimps
  • Continue frying for 1-2 minutes.
  • Add the parsley and the seafood sticks.
  • Continue frying for 1-2 minutes.
  • Add the double/heavy cream and season with salt and pepper.
  • Let it simmer for 5-6 minutes or until cooked.
  • Serve and garnish with fresh dill.
  • Enjoy!

Equipment

Recipe Video

Notes

  • You can swap the seafood sticks with fresh crab meat or any other seafood you like.

Did you make this recipe?

Tag @coachrallyrus on Instagram and hashtag it with #coachrallyrus

Like this recipe?

Follow @Rallys_Keto_HLS on Pinterest

Join our Facebook Group!

Follow Keto Diet and Low Carb Recipes, Support and Help on Facebook

Nutrition Facts

3 servings per container


  • Amount Per ServingCalories946
  • % Daily Value *
  • Total Fat 76g 117%
    • Saturated Fat g 0%
  • Cholesterol mg 0%
  • Total Carbohydrate 8.8g 3%
    • Dietary Fiber 0.2g 0%
    • Sugars 2.7g
  • Protein 4.4g 8%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Maybe you will like to try next

    Flourless Keto Tuna Fish Wraps Recipe – Gluten Free

    Connect with me. Click HERE to find me on social media!

    I’ve put together A FREE THE ULTIMATE GUIDE FOR BEGINNERS as a thank you to all my subscribers – it includes all you need to know to start your weight loss journey with Keto Diet. You can download it for free from HERE!

    5 from 1 vote

    Leave a Comment

    Your email address will not be published. Required fields are marked *

    *