The image features a title ‘Which liver to consume for nutritional benefits?’ with two columns. On the left, an icon of a calf’s head with a green check mark represents calf liver, described as having a ‘Milder taste, lower cholesterol, higher vitamin B12.’ On the right, an icon of a cow’s head with a blue check mark represents beef liver, noted for its ‘Richer flavor, higher vitamin A, more iron.’ Between the two columns are three emoticons: a smiling face indicating good taste or satisfaction, a neutral face suggesting indifference, and a frowning face implying bad taste or dissatisfaction. The infographic suggests that calf liver might be preferable for those seeking lower cholesterol and more vitamin B12, while beef liver could be chosen for its richer flavor and higher content of vitamin A and iron.
