The image features a tantalizing close-up view of a golden-brown Keto Pumpkin Spice Cottage Cheese Protein Pancake, with one bite-sized piece speared on the tines of a black fork in sharp focus. In the softly blurred background, additional pancakes can be seen on a white plate, alongside small pumpkins and greenery, evoking an autumnal atmosphere. The watermark “CoachRallyRus.Com/Keto-recipes/” suggests these are not only delicious but also part of a specialized keto diet.
Hi, I’m Rally (yes, my name is Rally)! Since 2019, I’ve been creating keto recipes that are low-carb, sugar-free, and gluten-free recipes anyone can make, whether you’re just starting keto or looking for new ideas. My recipes are made for busy people who want real flavor without a lot of fuss. Perfect if you’re cooking for yourself or one other person. I hope my recipes bring you confidence and joy in the kitchen.