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Keto Mug Bread

Soft, fluffy, and ready in minutes, these keto mug breads make low-carb living feel simple and satisfying.

From almond flour to coconut flour and cottage cheese, each recipe is quick to prep and full of flavor.

You’ll find high-protein bread options that keep you full longer, all gluten-free and beginner-friendly. Great for breakfast, snack time, or a cozy bread fix with no fuss.

  • Toasted chia seed mug bread with melted butter on top

    Keto Chia Seeds Cottage Cheese Mug Bread

    Let's Cook Keto Chia Seeds Cottage Cheese Mug BreadContinue

  • Spoonful of keto lemon bread showing airy texture

    Single Serving Keto Lemon Cottage Cheese Bread

    Let's Cook Single Serving Keto Lemon Cottage Cheese BreadContinue

  • Keto cottage cheese mug bread sandwich with cheese and salami on a wooden board.

    Keto Cottage Cheese Mug Bread

    Let's Cook Keto Cottage Cheese Mug BreadContinue

  • Hand holding fluffy slices of keto mug bread

    Keto Mug Bread with Psyllium Husk and Almond Flour

    Let's Cook Keto Mug Bread with Psyllium Husk and Almond FlourContinue

  • In image of Keto Bread In A Mug With Coconut Flour recipe

    Coconut Flour Mug Bread

    Let's Cook Coconut Flour Mug BreadContinue

  • Discover how to make keto bread in a mug with 2 flavors that enhance the taste of seafood. This keto bread is low-carb, gluten-free, and ready in minutes.

    Best 90 Seconds Keto Mug Bread Almond Flour (Mediterranean)

    Let's Cook Best 90 Seconds Keto Mug Bread Almond Flour (Mediterranean)Continue

Coach Rally Rus

Hey, I'm Rally!

and yes, that’s really my name!
I’ve followed keto since 2019 and lost 50 lbs in under 6 months. In 2022, I launched this blog to make keto feel doable for real everyday life.
Here, you’ll find keto, high-protein, low-carb recipes made for busy women: 1–2 portions, minimal ingredients, and quick to cook.
No fluff. No weird stuff. Just cozy meals that actually satisfy.

Learn More
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Recent Posts

  • Cheesy baked Keto Chicken Bacon Ranch Casserole with cottage cheese, golden brown topping, and bacon crumbles in a glass baking dish.
    Keto Chicken Bacon Ranch Casserole
  • Keto pistachio cottage cheese donut with almond flour and chocolate glaze, topped with crushed pistachios.
    Keto Pistachio Cottage Cheese Donuts with Almond Flour
  • Overhead view of keto pistachio donuts with chocolate glaze and pistachio crumble, one with a bite
    Keto Pistachio Cottage Cheese Donuts with Coconut Flour
  • Glass bowl of sugar-free pistachio butter on a white marble background, topped with a single roasted pistachio and surrounded by whole nuts
    2-Ingredient Pistachio Butter
  • Stack of keto cinnamon sugar cottage cheese donuts made with coconut flour, with one sliced donut showing the fluffy inside.
    Keto Cinnamon Cottage Cheese Donuts with Coconut Flour
  • eto donuts stacked with one halved to reveal center, by Rally Rus.
    Keto Cinnamon Sugar Cottage Cheese Donuts with Almond Flour
Rally’s Keto Kitchen Picks – Prime Picks banner with Ninja Creami, mini waffle maker, food scale, and measuring spoons.
See Rally’s go-to keto kitchen tools
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  • Home
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    • Keto Breakfast Recipes
    • Keto Dinner Ideas
    • Keto Desserts Recipes
    • Keto Snacks
    • Keto Bread
    • High Protein Keto Recipes
    • Festive Keto Recipes
  • Meal Planner
    • Shopping List
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    • The Ultimate Keto Diet Guide For Beginners (Free eBook)
    • The Ultimate Checklist for Starting Keto Diet (Free eBook)
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© 2025 Healthy Keto Recipes By Rally Rus

  • Home
  • Recipes
    • Keto Breakfast Recipes
    • Keto Dinner Ideas
    • Keto Desserts Recipes
    • Keto Snacks
    • Keto Bread
    • High Protein Keto Recipes
    • Festive Keto Recipes
  • Meal Planner
    • Shopping List
    • Amazon Store
    • Books
  • Free Resources
    • Keto Diet Information
    • The Ultimate Keto Diet Guide For Beginners (Free eBook)
    • The Ultimate Checklist for Starting Keto Diet (Free eBook)
  • Newsletter
  • About
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