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Savory Rolls and Buns

From garlic rolls to slider buns, these savory keto bakes are perfect for sandwiches, sides, or holiday spreads.

Each recipe is low carb, gluten-free, and quick enough for a weeknight dinner.

  • Keto burger served with egg free cottage cheese keto bun and an extra bun on a board.

    Egg Free High Protein Keto Cottage Cheese Burger Buns

    Let's Cook Egg Free High Protein Keto Cottage Cheese Burger BunsContinue

  • A stack of three golden brown keto cheddar chive biscuits on a wooden board.

    Keto Cottage Cheese Dinner Biscuits (Cheddar & Chive)

    Let's Cook Keto Cottage Cheese Dinner Biscuits (Cheddar & Chive)Continue

  • Keto brioche bun cut in half showing fluffy texture.

    Keto Cottage Cheese Brioche Buns

    Let's Cook Keto Cottage Cheese Brioche BunsContinue

  • Close-up of a keto flaxseed cottage cheese bread roll sandwich with lettuce, cheese, and salami on a wooden board.

    Keto Flaxseed Cottage Cheese Bread Rolls

    Let's Cook Keto Flaxseed Cottage Cheese Bread RollsContinue

  • A stack of golden-brown cottage cheese bagels topped with various seeds on a plate.

    Keto Cottage Cheese Bagels

    Let's Cook Keto Cottage Cheese BagelsContinue

  • Keto Bread Rolls

    Easy Keto Bread Rolls with Flaxseed and Almond Flour Recipe

    Let's Cook Easy Keto Bread Rolls with Flaxseed and Almond Flour RecipeContinue

Coach Rally Rus

Hey, I'm Rally!

and yes, that’s really my name!
I’ve followed keto since 2019 and lost 50 lbs in under 6 months. In 2022, I launched this blog to make keto feel doable for real everyday life.
Here, you’ll find keto, high-protein, low-carb recipes made for busy women: 1–2 portions, minimal ingredients, and quick to cook.
No fluff. No weird stuff. Just cozy meals that actually satisfy.

Learn More
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Recent Posts

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    3 Ingredient Keto Peanut Butter Cookies
  • Stack of keto Nutella cookies with one broken cookie showing chocolate filling
    3 Ingredient Keto Nutella Cookies
  • Keto white chocolate macadamia cookies stacked with chewy centers and crisp golden edges.
    Keto White Chocolate Macadamia Cookies
  • Close-up of sliced keto chocolate chip cookies showing soft, fluffy texture inside
    Keto Chocolate Chip Cookies
  • Keto Chicken Bacon Ranch Casserole with golden melted cheese, bacon, broccoli, and chicken in a glass baking dish.
    Keto Chicken Bacon Ranch Casserole
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  • Home
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  • Meal Planner
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© 2025 Healthy Keto Recipes By Rally Rus

  • Home
  • Recipes
    • Keto Breakfast Recipes
    • Keto Dinner Ideas
    • Keto Desserts Recipes
    • Keto Snacks
    • Keto Bread
    • High Protein Keto Recipes
    • Festive Keto Recipes
  • Meal Planner
    • Shopping List
    • Amazon Store
    • Books
  • Free Resources
    • Keto Diet Information
    • The Ultimate Keto Diet Guide For Beginners (Free eBook)
    • The Ultimate Checklist for Starting Keto Diet (Free eBook)
  • Newsletter
  • About
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