Servings: 4 servings
Net Carbs: 1.3g
Try this Keto Comfort Food Dip that’s as easy to make as it is delightful to eat! With just two main ingredients, cottage cheese and homemade ranch seasoning, this easy cottage cheese dip recipe is your ticket to guilt-free indulgence. This Ranch Dip with Cottage Cheese has 5.8 grams of protein and 1.3 grams of net carbs per portion.
Equipment
- 1 Spatula
Ingredients
- 1 cup full-fat cottage cheese
- 2 teaspoon dried parsley
- 1 teaspoon dried dill
- 1 teaspoon dried chives
- 1/2 teaspoon dried garlic
- 1/2 teaspoon dried onion
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Combine all ingredients in a food processor.
- Blend until you achieve a creamy texture.
- For best flavor, chill in the fridge for at least 2 hours before serving.
Notes
- Feel free to experiment with your favorite herbs. If you love a particular flavor, like basil or oregano, go ahead and add it into the mix. The recipe is versatile and can be tailored to your taste.
- This creamy ranch dip pairs wonderfully with a variety of veggies such as celery sticks, cherry tomatoes, cauliflower and broccoli. It’s also a great addition to a keto-friendly platter or as a topping for grilled meats.
Nutrition Per 1 Serving
Serving: 1serving | Calories: 51.5kcal | Carbohydrates: 1.8g | Net Carbs: 1.3g | Protein: 5.8g | Fat: 2.3g | Saturated Fat: 0.9g | Fiber: 0.5g | Sugar: 1.4g
Recipe Link:
https://coachrallyrus.com/keto-recipes/ranch-dip-cottage-cheese/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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