Keto Nutella – Hazelnut Chocolate Spread
Rich, chocolatey, and silky smooth, this homemade keto Nutella is the sugar-free chocolate hazelnut spread you’ve been craving, without the sugar crash. Whether you’re spooning it over cottage cheese ice cream, spreading it on keto toast, keto pancakes, waffles or sneaking a spoonful straight from the jar (no judgment), this homemade version of low carb hazelnut spread delivers all the flavor of the store-bought version with clean ingredients and no added sugars.
Each 2-tablespoon serving of the keto nutella recipe has 143.6 calories, 1.6g net carbs, 2.6g protein, and 14.6g fat.

Why You’ll Love This Recipe
- Two ways to make homemade sugar free Nutella – from scratch or with store-bought hazelnut butter (extremely easy).
- Deep chocolate hazelnut flavor that rivals store-bought Nutella.
- Naturally low carb with no added sugars or artificial sweeteners.
- Made in a food processor – easy, quick, and no stovetop needed.
- High in healthy fats, perfect for fat bombs or keto desserts.
Ingredients
- Raw hazelnuts – roasted for deep nutty flavor and creamy texture.
- Unsweetened cocoa powder – adds rich chocolate flavor.
- Powdered allulose – the sugar substitute for smooth sweetness without spikes.
- Coconut oil – gives it that silky, spreadable texture.
- Vanilla extract (sugar-free) – rounds out the chocolate flavor.
- Sea salt – just a pinch to balance the sweetness and enhance taste.
Watch how I make this in minutes! It’s like we’re cooking side-by-side in my kitchen!
Instructions
Method 1: From Scratch with Hazelnuts
- Roast 1 cup raw hazelnuts at 350°F (175°C) on a baking sheet for 10–12 minutes.
- Let the nuts cool slightly, then rub the skins off with a towel.
- Add to a food processor or high powered blender and blend until you get a smooth paste (scrape sides as needed).
- Add cocoa powder, allulose, coconut oil, vanilla, and sea salt.
- Blend again until smooth and creamy. That’s your homemade keto Nutella!
Method 2: Shortcut with Hazelnut Butter
- Use ¾ cup store-bought hazelnut butter (look for one with no added sugars or oils).
- Add it to a bowl with cocoa powder, powdered allulose, melted coconut oil, vanilla, and sea salt.
- Mix with a spatula or use a stick blender for a smoother finish.
- Done in under 5 minutes!

Expert Tips
- For a silkier texture, add a few drops of MCT oil.
- Make sure the hazelnuts are roasted and cooled before blending for best flavor.
- Use a glass jar or a mason jar for storage to preserve freshness.
- If your spread thickens in the fridge, let it sit at room temperature before using.
Ingredient Swaps
- Swap allulose for monk fruit extract or powdered erythritol (adjust for sweetness).
- Use macadamia nut butter or almond butter instead of hazelnut for variety.
- Try avocado oil or hazelnut oil instead of coconut oil for a different mouthfeel.
Storage Tips
- Store in an airtight container or glass jar in the fridge for up to 3 weeks.
- For longer storage, freeze in an ice cube tray and pop out single servings.
What to Serve With
- Spoon it over my Nutella Cottage Cheese Ice Cream – Ninja Creami Style (coming soon!)
- Spread on low carb bread like Keto Almond Flour Bread or Cottage Cheese Pancakes.
Conclusion
This gluten free keto chocolate hazelnut spread is my go-to treat when I want something indulgent but still low carb. It’s rich, creamy, and feels like a luxurious dessert—but made with clean ingredients. Whether you go with the full scratch version or the shortcut, you’ll love how simple it is to make at home.
🫶 If you try this recipe, don’t forget to pin it, tag me, or share how you used it in your favorite desserts!
More Keto Recipes to Try
- Keto Chocolate Hazelnut Protein Balls
- Keto Strawberry Chia Jam
- Cottage Cheese Chocolate Mousse
- Keto Ice Cream Collection
FAQ
Q: Can I use hazelnut butter instead of whole hazelnuts?
A: Yes! That’s the shortcut method, just make sure your hazelnut butter is unsweetened and smooth.
Q: How do I get it ultra-smooth like store-bought Nutella?
A: Use a high-powered food processor, blend long enough, and consider adding a little sunflower lecithin for emulsion.
Q: How long does homemade Nutella last in the fridge?
A: Up to 3 weeks in a sealed glass jar. Let it soften at room temperature before using.
Keto Sugar-Free Nutella Hazelnut Chocolate Spread
Equipment
Ingredients
- 1 cup (120 g) hazelnuts
- 3 tablespoons cocoa powder – unsweetened
- 4 tablespoons powdered allulose
- 3 tablespoons coconut oil
- 1 teaspoon Vanilla extract – sugar free
- 1/8 teaspoon (⅛ teaspoon) salt
For Method 2 – With Hazelnut Butter
- 3/4 cup (90 g) hazelnut butter
Watch the Video Instructions
Instructions
Method 1 – From Raw Hazelnuts
- Preheat oven to 350°F (175°C). Spread the raw hazelnuts on a baking tray and roast for 10–12 minutes until fragrant.1 cup hazelnuts
- Let cool slightly, then rub hazelnuts in a clean towel to remove skins.
- Add roasted hazelnuts to a food processor or high-powered blender. Blend into a thick paste, scraping down the sides.
- Add the cocoa powder, powdered allulose, melted coconut oil, vanilla extract, and salt.3 tablespoons cocoa powder – unsweetened, 4 tablespoons powdered allulose, 3 tablespoons coconut oil, 1 teaspoon Vanilla extract – sugar free, 1/8 teaspoon salt
- Blend until smooth. Adjust sweetener or salt to taste. Store in a sealed jar.
Method 2 – With Hazelnut Butter
- Add the hazelnut butter to a bowl.3/4 cup hazelnut butter
- Mix in cocoa powder, allulose, melted coconut oil, vanilla extract, and salt.3 tablespoons cocoa powder – unsweetened, 4 tablespoons powdered allulose, 3 tablespoons coconut oil, 1 teaspoon Vanilla extract – sugar free, 1/8 teaspoon salt
- Stir by hand or blend with a stick blender until creamy. Store in a jar and refrigerate.
Notes
- For a smoother texture, use a high-powered blender or add ½ tsp sunflower lecithin.
- Let your homemade spread sit at room temperature before using if chilled.
- Tastes amazing on keto pancakes, toast, or spooned over ice cream.
- Use monk fruit sweetener or erythritol instead of allulose, if preferred.
- Shortcut method is great when you want homemade Nutella in under 5 minutes.
Nutrition Per 1 (ONE) Serving
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Perfectly rich, nutty, and smooth. Honestly tastes better than the real thing!