Skip to content
An image of Keto Recipes By Rally Rus logo
  • Home
  • RecipesExpand
    • Keto Breakfast Recipes
    • Keto Dinner Ideas
    • Keto Desserts Recipes
    • Keto Snacks
    • Keto Bread
    • High Protein Keto Recipes
    • Festive Keto Recipes
  • Meal PlannerExpand
    • Shopping List
    • Amazon Store
    • Books
  • Free ResourcesExpand
    • Keto Diet Information
    • The Ultimate Keto Diet Guide For Beginners (Free eBook)
    • The Ultimate Checklist for Starting Keto Diet (Free eBook)
  • Newsletter
  • About
An image of Keto Recipes By Rally Rus logo

5 Easy High-Protein Keto Cottage Cheese Recipes eBook

Rally Rus profile photoAuthorRally Rus Updated on 11 June 2025
Home / High Protein Keto Recipes /
This post may contain affiliate links, see our disclaimer.

Delicious, Low-Carb, Sugar-Free Recipes Using Cottage Cheese!

5 Easy High-Protein Keto Cottage Cheese Recipes eBook

Quick, Delicious, and Easy Cottage Cheese Recipes for Your Healthy Lifestyle.

If you’re looking for simple ingredients and high-protein cottage cheese recipes that fit perfectly into your keto diet, you’re in the right place. Cottage cheese is a versatile ingredient that can transform into bread, pizza crust, desserts, and even dips – all while helping you meet your protein goals.

In this eBook, you’ll find 5 easy cottage cheese recipes featuring the creamy texture of this nutritious ingredient, full-fat cottage cheese. Whether you’re aiming for weight loss, building healthy fats, or just looking for a great way to incorporate extra protein into your meals, these recipes are perfect for you!

Why Cottage Cheese is a Keto Superstar

Cottage cheese is a keto superstar for many reasons:

  • Low Carb and High Protein Content: With only a few grams of carbs per cup of cottage cheese, it’s a great source of protein for low-carb diets.
  • Healthy Fats: Full-fat cottage cheese provides the healthy fats your body needs to thrive on a keto diet.
  • Mild Flavor: Its creamy, mild flavor makes it a great addition to both sweet and savory recipes.

Whether you choose small curd cottage cheese, fat-free cottage cheese, or even cottage cheese blended with fresh herbs, the possibilities are endless. Let’s dive into these simple recipes to get started!

Cottage Cheese: A Great Addition to Your Keto Journey

Cottage cheese is more than just a keto-friendly food—it’s a versatile ingredient that can elevate any meal. From the viral cottage cheese wrap trending on TikTok to cottage cheese brownies, this ingredient is a great source of protein and a key part of my favorite cottage cheese creations.

If you’re looking for the best way to stay on track with your keto journey, these recipes are your answer. Give them a try and let me know your favorite in the comments below!

5 Easy High-Protein Keto Recipes eBook
5 Easy High-Protein Keto Recipes eBook

Why You’ll Love These Recipes

  • Simple Ingredients: No complicated grocery lists—just real, wholesome food.
  • Low-Carb and High-Protein: Perfect for keto diets or anyone focused on weight loss and healthy eating.
  • Quick and Easy: These recipes fit into any busy schedule with minimal prep and cooking time.

Get the Free eBook Now!

Ready to try these recipes for yourself? Get your free eBook today and unlock:

  • 5 easy, high-protein cottage cheese recipes.
  • Bonus tips for meal prep, ingredient swaps, and storage.
  • Full nutritional information to meet your protein goals.

Click Below to Get Your Complimentary eBook

Not Ready To Get It Yet?

If you’d prefer to explore recipes directly on my blog, check these detailed posts for even more delicious ideas:

  • 13 Easy Cottage Cheese Desserts: cottage cheese chocolate mousse, chocolate cottage cheese ice cream, sweet cottage cheese flatbread and more creamy cottage cheese recipes.
  • 15+ Savory Cottage Cheese Recipes: cottage cheese pizza crust, cottage cheese bread recipe, 2-ingredient cottage cheese bread and more.
Rally Rus profile photo

About The Author
Hi, I’m Rally!
I’m here to make keto simple, satisfying, and easy to stick to.
Since 2022, I’ve shared low-carb, sugar-free, gluten-free recipes that anyone can make, even if you’re just starting out.
All my recipes are made for busy women cooking for one or two. No weird stuff. Just real flavor without the fuss.
I hope these meals bring you comfort, confidence, and joy in the kitchen.
Let’s make keto feel good together.

Rally Rus

Post navigation

Previous Previous
Savory Cottage Cheese Recipes You Have To Try (High Protein)
NextContinue
Pickles Keto? Why Dill Pickles Are Must Have Low Carb Snack
Coach Rally Rus

Hey, I'm Rally!

and yes, that’s really my name!
I’ve followed keto since 2019 and lost 50 lbs in under 6 months. In 2022, I launched this blog to make keto feel doable for real everyday life.
Here, you’ll find keto, high-protein, low-carb recipes made for busy women: 1–2 portions, minimal ingredients, and quick to cook.
No fluff. No weird stuff. Just cozy meals that actually satisfy.

Learn More
  • Pinterest
  • YouTube
  • Facebook
  • Amazon

Recent Posts

  • Coconut flour pumpkin donuts with cottage cheese, mix of plain and chocolate glazed, shot with fall decor.
    Keto Pumpkin Cottage Cheese Donuts with Coconut Flour
  • Plate of keto pumpkin donuts with almond flour and cottage cheese, plain and chocolate glazed
    Keto Pumpkin Cottage Cheese Donuts with Almond Flour
  • White plate of six keto chocolate muffins with peanuts and one muffin cut open to show rich interior.
    Keto Pumpkin Chocolate Peanut Butter Cottage Cheese Muffins
  • Pumpkin coconut flour waffle with fork and decorative butter swirl
    Keto Pumpkin Cottage Cheese Waffles with Coconut Flour
  • Keto pumpkin waffles cut open with whipped cream on top
    Keto Pumpkin Cottage Cheese Waffles with Almond Flour
  • Keto pumpkin chocolate chip cottage cheese cookies on a white plate with autumn leaves and mini pumpkins
    Keto Pumpkin Chocolate Chip Cottage Cheese Cookies

Get a Free eBook with 5 Easy Keto Cottage Cheese Breakfast Recipes


Sugar-free & gluten-free recipes

to start your day feeling full & happy.


It’s on its way – check your inbox!


Give it a minute or check spam/promotions if it’s not there yet.


Rally’s Keto Kitchen Picks – Prime Picks banner with Ninja Creami, mini waffle maker, food scale, and measuring spoons.
See Rally’s go-to keto kitchen tools
A follow me on Pinterest image with the Pinterest logo
Follow Me On Pinterest: Rallys_Keto_HLS
  • Home
  • Recipes
    • Keto Breakfast Recipes
    • Keto Dinner Ideas
    • Keto Desserts Recipes
    • Keto Snacks
    • Keto Bread
    • High Protein Keto Recipes
    • Festive Keto Recipes
  • Meal Planner
    • Shopping List
    • Amazon Store
    • Books
  • Free Resources
    • Keto Diet Information
    • The Ultimate Keto Diet Guide For Beginners (Free eBook)
    • The Ultimate Checklist for Starting Keto Diet (Free eBook)
  • Newsletter
  • About
Pinterest PinterestYouTube YouTubeFacebook Group Facebook Group
  • Privacy
  • Terms
  • Disclaimer
  • Contact

© 2025 Healthy Keto Recipes By Rally Rus

  • Home
  • Recipes
    • Keto Breakfast Recipes
    • Keto Dinner Ideas
    • Keto Desserts Recipes
    • Keto Snacks
    • Keto Bread
    • High Protein Keto Recipes
    • Festive Keto Recipes
  • Meal Planner
    • Shopping List
    • Amazon Store
    • Books
  • Free Resources
    • Keto Diet Information
    • The Ultimate Keto Diet Guide For Beginners (Free eBook)
    • The Ultimate Checklist for Starting Keto Diet (Free eBook)
  • Newsletter
  • About
Search
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Accept