Author: Rally Rus

Hi, I’m Rally! I share simple, high-protein keto recipes for one or two - quick, low-carb meals with no waste and no complicated steps. Since 2022, I’ve been creating gluten-free, sugar-free, high-protein breakfasts, keto snacks, small-batch dinners, and easy low-carb desserts that anyone can make, even if you’re just starting keto. My goal is to help busy people cook keto that actually fits their real life: fast prep, small portions, simple ingredients, and satisfying results. Let’s make high-protein keto easy, comforting, and delicious.

Keto Cottage Cheese Brookie Muffins

Let's Cook Keto Cottage Cheese Brookie Muffins
Keto Chocolate Yule Log Cake with Cottage Cheese

Let's Cook Keto Chocolate Yule Log Cake with Cottage Cheese
Keto Cottage Cheese Garlic Knots

Let's Cook Keto Cottage Cheese Garlic Knots
Keto Cottage Cheese Taco Ground Beef Casserole

Let's Cook Keto Cottage Cheese Taco Ground Beef Casserole
Keto Pesto Chicken Casserole with Zoodles and Cottage Cheese

Let's Cook Keto Pesto Chicken Casserole with Zoodles and Cottage Cheese
Keto Taco Chicken Casserole with Cottage Cheese

Let's Cook Keto Taco Chicken Casserole with Cottage Cheese
Keto Taco Seasoning

Let's Cook Keto Taco Seasoning
Feta and Paprika Whipped Cottage Cheese

Let's Cook Feta and Paprika Whipped Cottage Cheese
Italian Whipped Cottage Cheese Dip

Let's Cook Italian Whipped Cottage Cheese Dip
Garlic and Herb Whipped Cottage Cheese

Let's Cook Garlic and Herb Whipped Cottage Cheese
Whipped Cottage Cheese Everything Bagel Dip

Let's Cook Whipped Cottage Cheese Everything Bagel Dip
FUEL: Easy Protein-Packed Keto Mornings Made Delicious

Let's Cook FUEL: Easy Protein-Packed Keto Mornings Made Delicious