Keto Yogurt Bark with Peanut Butter and Brownie

This is a photo of a frozen yoghurt bark with peanut butter and brownie. The bark is rectangular in shape and has a light brown color. It is topped with crumbled brownie and chocolate chips. The bark is cut into smaller pieces and is on a white parchment paper on a white marble countertop.

Prep Time: 10

Total Time: 10

Servings: servings

Net Carbs: 3g

I’m so excited to share with you one of my favorite keto desserts: keto frozen yogurt peanut butter and brownie bark. This dessert is not only delicious, but also healthy, easy, and quick to make. It has everything you need to satisfy your sweet tooth without ruining your keto diet.

Equipment

Ingredients

1 cup full-fat Greek yogurt
2 tablespoons 100% peanut butter (or any keto-friendly peanut butter of your choice)
1 tablespoon Swerve (or any keto-friendly sweetener of your choice)
1/2 keto chocolate brownie

Get Recipe Ingredients

Instructions

Line a baking sheet with parchment paper and set aside.
In a small bowl, microwave the peanut butter for about 15 seconds, or until slightly melted and runny. Add the sweetener and whisk until well combined.
In another small bowl, add the yogurt and half of the peanut butter and sweetener mixture. Whisk until well combined.
Spread the yogurt and peanut butter mixture evenly over the prepared baking sheet, leaving some space around the edges.
Drizzle the rest of the peanut butter and sweetener mixture over the yogurt, and swirl it with a knife or a toothpick to create a marble effect.
Cut the keto brownie into small pieces, or crumble it with your fingers. Sprinkle the brownie pieces over the yogurt and peanut butter layer, and gently press them into the mixture.
Freeze the bark for at least 2 hours, or until firm.
Break the bark into pieces and enjoy. You can store the leftovers in an airtight container in the freezer for up to a month.

Notes

You can use any keto-friendly peanut butter of your choice, but make sure to check the label for the ingredients and the net carbs. Some peanut butters may contain added sugar, salt, or oil that can affect the taste and the nutrition of the recipe.
You can use any keto-friendly sweetener of your choice, such as erythritol, monk fruit, stevia, or allulose. However, some sweeteners may have different sweetness levels and conversion ratios, so you may need to adjust the amount accordingly.
You can use any keto brownie recipe of your choice, but I recommend using my keto brownie recipe for the best results. It is easy, quick, and delicious, and it makes the perfect amount of brownie for this recipe. You can also make it ahead of time and store it in the fridge or freezer until you are ready to use it
You can customize this recipe with your favorite toppings and variations, such as adding chocolate chips, nuts, seeds, or fruit. However, keep in mind that adding more ingredients may increase the carb and calorie count of the recipe, so you may want to adjust the portions accordingly.

Nutrition Per 1 Serving

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-yogurt-bark-peanut-butter-brownie/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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