Servings: 2 servings
Net Carbs: 7g
Refreshing summer keto chicken salad, made of loads of goodness and pesto sauce. This chicken pesto salad is full of flavour, nutrients and vitamins! Ultra-easy keto chicken salad, made of loads of flavour, goodness and pesto sauce. This easy-peasy chicken pesto salad is full of flavour, nutrients and vitamins!
Equipment
Ingredients
- 1 Tablespoon Olive oil Extra virgin
- 6.55 oz Chicken breast
- 1/2 cup Pesto sauce
- 2 cups Iceberg lettuce
- 1/2 cup Spring onions
- 1 cup Bell Peppers
- 1 cup Cucumbers
- 1 cup Tomatos
Instructions
Chicken Pesto Recipe
- Preheat a frying pan and add the olive oil.
- Add the chicken breasts and fry it for 2 to 3 minutes, until it’s slightly white.
- Add the fresh pesto sauce and continue cooking until the chicken is fully cooked – 5 to 7 minutes.
- Leave on the side.
Keto Salad Recipe
- Rinse the vegetables in cold water.
- Cut all the rest of the ingredients – lettuce leaves, peppers, cucumber, tomatoes, spring onions.
- Arrange them in a large bowl as per your desire.
- Optional: you can add salt, olive oil, and apple cider vinegar if desired.
Assembly of the Keto Chicken Pesto Salad
- Arrange the pesto chicken on top of the vegetables.
- Decorate with fresh basil leaves. Enjoy!
Notes
Homemade Keto Pesto Sauce Recipe HERE!
Nutrition Per 1 Serving
Serving: 1servings | Calories: 525kcal | Carbohydrates: 11g | Net Carbs: 7g | Protein: 35g | Fat: 37.3g | Fiber: 4g
Recipe Link:
https://coachrallyrus.com/keto-recipes/chicken-pesto-salad/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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