Servings: 15 servings
Net Carbs: 0.2g
Creamy, spiced, and ridiculously easy, these no bake pumpkin cheesecake bites taste like fall in a fluffy, sweet little bite. No baking, no crusts, no stress—just pure pumpkin pie flavor with a cheesecake twist.
Equipment
- 1 Spatula
Ingredients
Pumpkin Cheesecake Crust
- 1 cup Almond Flour
- 3 tablespoons butter, unsalted
- 2 tablespoons Swerve
- 1 teaspoon Ground Cinnamon
Pumpkin Cheesecake Filling
- 1/2 cup heavy whipping cream
- 8 oz cream cheese
- 7.5 oz Pumpkin Puree
- 1/2 cup Swerve
- 1/2 teaspoon Vanilla extract - sugar free
- 1 teaspoon Pumpkin Spice
- 1/8 teaspoon salt
- 1/2 teaspoon Ground Cinnamon
Instructions
- In a bowl, whisk almond flour, sweetener, and cinnamon. Stir in melted butter until crumbly. Press about 1 tsp into 15 mini muffin cups lined or greased. Push slightly up the sides to form a little well.1 cup Almond Flour, 2 tablespoons Swerve, 1 teaspoon Ground Cinnamon, 3 tablespoons butter, unsalted
- Place in the fridge for 15 minutes to firm up.
- In a large bowl, beat with an electric mixer or high speed blender cream cheese and heavy whipping cream until smooth and fluffy. Add sweetener, pumpkin puree, vanilla, pumpkin spice, and salt. Mix until fully combined.1/2 cup heavy whipping cream, 8 oz cream cheese, 7.5 oz Pumpkin Puree, 1/2 cup Swerve, 1/2 teaspoon Vanilla extract - sugar free, 1 teaspoon Pumpkin Spice, 1/8 teaspoon salt
- Spoon or pipe the cheesecake mixture into the chilled crusts. Fill almost to the top.
- Dust with cinnamon if you like. Chill for at least 2 hours until set.1/2 teaspoon Ground Cinnamon
Notes
- Use pure pumpkin puree, not pumpkin pie filling
- For best texture, bring cream cheese to room temperature
- Powdered sweetener gives a smoother filling than granulated
- Chill time helps the bites firm up for easy serving
- Silicone molds or mini paper liners make release a breeze
- You can freeze them! Thaw in the fridge before serving
- Great for Thanksgiving, potlucks, or cozy fall desserts
Nutrition Per 1 Serving
Serving: 1serving | Calories: 8kcal | Carbohydrates: 0.2g | Net Carbs: 0.2g | Protein: 0.15g | Fat: 0.75g | Fiber: 0.05g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-pumpkin-spice-cheesecake-bites/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
Scan the QR code to check for any recipe updates, including tips, answers, and to ask me any questions!
