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A close-up image of sliced Keto Cottage Cheese Pumpkin Bread topped with pumpkin seeds, presented on a white plate. The bread has a golden-brown crust and a soft, orange-hued interior indicative of pumpkin.

Sweet Keto Cottage Cheese Pumpkin Bread (High Protein)

Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 12 slices
Net Carbs: 3g
Author: Rally Rus
Soft, spiced, and packed with feel-good protein, this keto cottage cheese pumpkin bread hits that sweet fall craving without the crash. It’s moist, gently sweet, and made with just cottage cheese, pumpkin, and cozy spices—nothing weird or fussy.

Equipment

Ingredients

Instructions

  • Preheat the oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper so it pops out easily.
  • Blend the cottage cheese until smooth. This helps the bread turn out creamy, not chunky.
    1 cup full-fat cottage cheese
  • Add the rest: pumpkin puree, eggs, almond flour, coconut flour, pumpkin pie spice, baking powder, and sweetener. Blend again until smooth and lump-free.
    1 cup pumpkin puree, 3 large eggs, 1/2 cup almond flour, 1/4 cup coconut flour, 2 teaspoons Pumpkin Spice, 1 teaspoon baking powder, 1/2 cup Swerve (granulated)
  • Pour half of the mixture into the prepared loaf pan. Sprinkle some pumpkin seeds on top, mix in the batter gently with a spoon or spatula, then pour in the rest. Top with more seeds.
    1/4 cup Pumpkin Seeds
  • Bake for 40–50 minutes. Check with a toothpick—it should come out clean from the center.
  • Cool in the pan for 10 minutes, then transfer to a wire rack so it doesn’t get soggy.

Notes

  • Homemade pumpkin puree recipe here!
  • For best results, use room temperature ingredients.
  • If you prefer a sweeter bread, add a bit more Swerve or your favorite sugar substitute.
  • This bread pairs wonderfully with a dollop of cream cheese frosting.

Nutrition Per 1 Serving

Serving: 1slice | Calories: 84.4kcal | Carbohydrates: 5g | Net Carbs: 3g | Protein: 6g | Fat: 5.2g | Saturated Fat: 1.3g | Fiber: 2g | Sugar: 1.5g

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-cottage-cheese-pumpkin-bread-sweet/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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