Low Carb Chocolate Peanut Butter Ice Cream Sandwich

A close-up view of Keto Chocolate Peanut Butter Ice Cream Sandwiches with a rich chocolate top and creamy peanut butter ice cream middle, arranged on a white plate.

Prep Time: 15

Total Time: 15

Servings: sandwiches

Net Carbs: 8g

A rich and creamy keto-friendly dessert made with soft chocolate cookies and smooth peanut butter ice cream. This easy, no-bake treat is gluten-free, sugar-free, and perfect for satisfying your sweet tooth with only 8g net carbs per serving!

Equipment

1 Measuring cups and spoons

Ingredients

Keto Ice Cream Cookie Layer

1 cup Almond Flour
1/2 cup Cocoa Powder
1/2 cup Swerve or sweetener of choice
1/4 teaspoon Himalayan Salt
3/4 cup Peanut Butter Sugar Free

Keto Peanut Butter Ice Cream Layer

2 cup Heavy Whipping Cream *
1/2 cup Xylitol or Allulose* (see notes for swaps)
1 teaspoon Vanilla Extract Sugar Free
1/4 teaspoon Xanthan Gum * (see notes)
1/4 teaspoon Himalayan Salt
3/4 cup Peanut Butter Sugar Free

Get Recipe Ingredients

Instructions

In a large bowl, combine almond flour, cocoa powder, sweetener, and salt until smooth.
1 cup Almond Flour, 1/2 cup Cocoa Powder, 1/2 cup Swerve, 1/4 teaspoon Himalayan Salt
Melt the peanut butter and stir it into the dry mix until fully combined.
3/4 cup Peanut Butter
Press half the dough into a sheet pan lined with parchment paper and freeze for 10–15 minutes.
In a food processor, blend heavy cream, xylitol, vanilla extract, xanthan gum, and salt until thick but soft. Add peanut butter and blend until smooth.
2 cup Heavy Whipping Cream, 1/2 cup Xylitol, 1 teaspoon Vanilla Extract, 1/4 teaspoon Xanthan Gum, 1/4 teaspoon Himalayan Salt, 3/4 cup Peanut Butter
Spread the ice cream over the frozen cookie layer and top with the remaining dough. Freeze for 2 hours or overnight.

Notes

Xylitol and xanthan gum prevent the ice cream from freezing solid.
Store in an airtight container wrapped in plastic wrap to avoid freezer burn.
Swap peanut butter with almond butter or coconut butter for flavor variations.

8 net carbs are for 1 sandwich. The sandwiches are big and you can cut them in half.

Nutrition Per 1 Serving

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-ice-cream-sandwich/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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