Servings: 6 servings
Net Carbs: 5g
These Easy Keto Sausage Rolls are perfect for anyone following a low-carb or keto diet. Made with almond flour and mozzarella cheese, these rolls are a delicious and gluten-free alternative to traditional sausage rolls.
Equipment
- 1 Spatula
Ingredients
- 1 cup almond flour
- 2 cups mozzarella cheese shredded
- 3 tablespoons cream cheese
- 1 medium egg
- 1 teaspoon baking powder gluten-free
- 6 sausages see notes
- 1/4 cup cheddar cheese
- 1/4 teaspoon salt
- 1 tablespoon sesame seeds
Instructions
- Preheat your oven to 375°F (190°C). Line a baking tray with a piece of parchment paper.
- In a large bowl, combine the almond flour, baking powder, and salt.
- In a microwave-safe bowl, melt the mozzarella cheese and cream cheese together. Stir until smooth.
- Add the melted cheese mixture to the dry ingredients. Mix well.
- Add the egg and knead the dough until it forms a ball.
- Roll out the dough between two pieces of parchment paper to about 1/4 inch thick.
- Cut the dough with a sharp knife into 6 rectangles. Place a sausage on each rectangle. Cut each sausage lengthwise about halfway down and fill with cheddar cheese, then roll up.
- Place the rolls on the prepared baking sheet. Sprinkle with sesame seeds.
- Bake for 20-25 minutes in the preheated oven or until golden brown.
Notes
- Sausages: I used Italian thin sausages for this recipe. If you use larger sausages, you may end up with fewer than 6 portions, which could affect the nutritional values provided.
- For best results, use pre-shredded mozzarella cheese.
- Make sure the dough is evenly rolled out to ensure even baking.
- You can use any kind of sausage you prefer.
Nutrition Per 1 Serving
Serving: 1serving | Calories: 384.6kcal | Carbohydrates: 7.4g | Net Carbs: 5g | Protein: 19.9g | Fat: 31.6g | Saturated Fat: 11.3g | Fiber: 2.4g | Sugar: 1.5g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-sausage-rolls-almond-flour/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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