Keto Pumpkin Cottage Cheese Waffles with Almond Flour

Keto pumpkin waffles cut open with whipped cream on top

Prep Time: 5

Cook Time: 25

Total Time: 30

Servings: x 2 mini waffles each

Net Carbs: 4g

Golden, cozy, and protein-packed, these keto pumpkin cottage cheese waffles are crisp on the outside, tender inside, and full of pumpkin spice flavor. Made in minutes with simple ingredients, they are the perfect low carb breakfast for busy mornings.

Equipment

Ingredients

1/3 cup full-fat cottage cheese
3 tablespoons pumpkin puree not pie filling
2 large eggs
1 tablespoon butter, unsalted
1 teaspoon Vanilla extract - sugar free
1 cup almond flour
2 tablespoons Swerve (granulated)
1 teaspoon baking powder
1/2 teaspoon pumpkin pie spice
1/4 teaspoon Ground Cinnamon
1/8 teaspoon salt

Instructions

Preheat your mini waffle maker or standard waffle iron. Lightly grease if needed.
Add cottage cheese, pumpkin puree, eggs, butter and vanilla extract to a blender. Blend until smooth.
1/3 cup full-fat cottage cheese, 3 tablespoons pumpkin puree, 2 large eggs, 1 teaspoon Vanilla extract - sugar free, 1 tablespoon butter, unsalted
Add sweetener, almond flour, baking powder, salt, cinnamon and pumpkin pie spice into the blender. Blend again to create a thick waffle batter.
1 cup almond flour, 2 tablespoons Swerve (granulated), 1 teaspoon baking powder, 1/2 teaspoon pumpkin pie spice, 1/4 teaspoon Ground Cinnamon, 1/8 teaspoon salt
Scoop about 1/4 cup of batter per mini waffle (or 1/2 cup for a full-size waffle).
Cook until golden brown and fully set. Timing depends on your waffle maker. Mine takes about 4 minutes each.
Let cool slightly before removing. Repeat with the rest of the waffle mix.

Notes

Batter thickness may vary depending on your almond flour brand. Too thin? Add a spoonful more flour. Too thick? Add a splash of almond milk.
2 mini waffles = 1 large waffle. Recipe makes 4 servings (8 minis or 4 large).
For extra protein, swap 1 tablespoon almond flour with vanilla protein powder.

Nutrition Per 1 Serving

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-pumpkin-cottage-cheese-waffles-almond-flour/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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