Servings: 12 muffins
Net Carbs: 3.5g
These Coconut Flour Chocolate Muffins are a delightful treat for anyone following a low-carb or keto diet. This chocolate muffin recipe is gluten-free, sugar-free, and nut-free, making them perfect for those with dietary restrictions.
Ingredients
- 1 cup Coconut Flour
- 1 tablespoon Baking Powder Gluten Free
- 1/4 teaspoon Salt
- 10 Eggs Medium
- 2/3 cup Coconut Oil melted (or unsalted butter)
- 1 teaspoon Vanilla Extract
- 1 cup Heavy Cream
- 1/2 cup Cocoa Powder Unsweetened
- 1/2 cup Swerve
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with cupcake liners.
- In a large mixing bowl, combine the coconut flour, baking powder, and salt.
- In another large bowl, whisk together the eggs, melted coconut oil, vanilla extract, and double cream until well combined.
- Gradually add the dry ingredients to the wet ingredients, mixing until smooth.
- Stir in the cocoa powder and sweetener until fully incorporated.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Notes
Ingredient Swaps
- Substitute coconut oil with melted butter or ghee for a different flavor.
- Use almond milk instead of double cream for a lighter version.
- Replace coconut flour with almond flour: check this recipe Keto Chocolate Muffins with Almond Flour
Nutrition Per 1 Serving
Serving: 1muffin | Calories: 271.2kcal | Carbohydrates: 8.2g | Net Carbs: 3.5g | Protein: 7.3g | Fat: 24.6g | Saturated Fat: 17.4g | Fiber: 4.7g | Sugar: 1.5g
Recipe Link:
https://coachrallyrus.com/keto-recipes/coconut-flour-chocolate-muffins-keto/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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