Servings: 12 servings
Net Carbs: 2.3g
Mind-blowing keto brownie muffins stuffed with sugar-free peanut butter. These brownie muffins are so good, that no one will ever realize that they are low carb and grain-free.
Equipment
- 1 Spatula
- 1 Oven
Ingredients
- 4 medium eggs
- 1 cup cocoa powder
- 1 cup Swerve
- 6 tablespoon coconut oil
- 1 teaspoon Vanilla extract
- 1⁄8 teaspoon Himalayan salt
- 1⁄2 cup Peanut butter
Instructions
- Beat the eggs until they are fluffy with an egg whisk or hand mixer.
- Add the cocoa powder, swerve, salt, vanilla extract and coconut oil to the eggs and mix it until it is smooth consistency.
- Pour the brownie muffins into 12 muffin forms.
- Place 2 teaspoons of peanut butter in the middle of each muffin.
- Bake in preheated to 180C/350F oven for 15 to 20 minutes.
Notes
You can store your Keto Chocolate Peanut Butter Brownie Muffins in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months.
Nutrition Per 1 Serving
Serving: 1servings | Calories: 160.8kcal | Carbohydrates: 5.8g | Net Carbs: 2.3g | Protein: 5.7g | Fat: 14.8g | Saturated Fat: 7.9g | Fiber: 3.5g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-chocolate-peanut-butter-brownie-muffins/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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