Prep Time: 5 minutes mins
Cook Time: 5 minutes mins
Total Time: 10 minutes mins
Servings: 2 chaffles
Net Carbs: 1.8g
This cheesy Keto Chaffwich breakfast sandwich is a fun twist on the classic chaffle! It’s a low-carb, gluten-free sandwich that’s crispy on the outside, melty inside, and ready in under 10 minutes. Perfect for breakfast, lunch, or even meal prep.
Preparation (Making the Chaffles):
Preheat your sandwich maker. Start with the triangle sandwich plates. Make sure they’re clean before heating to avoid burning crumbs.
In a small bowl, whisk together the eggs and shredded mozzarella.
2 large eggs, 2/3 cup shredded mozzarella cheese
Pour the mixture evenly into the four triangle sections of the preheated sandwich plates. Close the lid and cook for 3–5 minutes, until the chaffles are golden brown and crispy.
Assembly (Building the Chaffwich):
Carefully change your sandwich maker plates from the triangle inserts to the panini press plates (or use any flat grill plates).
Place two chaffles onto the panini press. Add your fillings: pepperoni slices, chopped bell pepper, spring onions, and a sprinkle of shredded cheese.
4 slices pepperoni, 2 tablespoons bell pepper, 1 tablespoons green onions, 1 tablespoons cheddar cheese
Add two more chaffles on top to make a sandwich. Close the lid and press down gently. Cook for 2–3 minutes, until the cheese melts and everything is warmed through.
Serve hot or cold. Slice and enjoy your melty, crispy Chaffwich!
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No sandwich maker? You can still make this recipe in a regular waffle iron or even in a frying pan (texture will be less crisp, but still tasty).
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Clean plates: Always start with clean sandwich/waffle plates to avoid burning crumbs and to keep your chaffles golden and fresh.
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Shape tips: Using triangle sandwich plates gives you the fun folded “chaffwich” shape. If you only have round plates (like a Dash mini), you’ll get half-moon chaffles instead.
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Crispier chaffles: Add 1–2 teaspoons of parmesan to the batter for extra crunch.
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Reheating: Warm leftovers in the air fryer or back in the sandwich maker for best texture (microwave will soften them).
Serving: 1chaffle | Calories: 229.1kcal | Carbohydrates: 2.1g | Net Carbs: 1.8g | Protein: 16.5g | Fat: 17g | Saturated Fat: 8.4g | Fiber: 0.3g | Sugar: 1g
https://coachrallyrus.com/keto-recipes/keto-chaffwich-pepperoni/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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