Servings: 2 wraps
Net Carbs: 2g
These keto tortillas are made with almond flour and have a soft and pliable texture, you won’t believe how easy they are to make! Made with just 4 main ingredients, these wraps are perfect as sandwiches, quesadillas, pizzas, and more!
Ingredients
- 4 eggs medium
- 1/2 cup almond flour
- 1/2 cup heavy cream
- 1/8 teaspoon baking powder gluten-free
Optional
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried parsley
- 1/8 teaspoon Himalayan salt
Instructions
- Mix Dry Ingredients: Start by placing your dry ingredients into a mixing bowl and mix well.
- Add Wet Ingredients: Once mixed, add the eggs and heavy cream. Mix together until completely incorporated. The dough should not be very thick.
- Cook Tortillas: Heat up a non-stick pan or skillet on medium heat. Once hot, pour half of the mixture over it and cook for 2-3 minutes. Flip and cook for another 2 minutes. Repeat with the remaining mixture.
Notes
- To store: Leftover tortillas can be stored in the refrigerator, covered in paper towels AND plastic wrap. The paper towel ensures it stays soft and fluffy, and less resistant to becoming dry. Tortillas will keep well for up to 5 days. Let it sit at room temperature for 30 minutes before using.
- To freeze: Freeze leftovers in ziplock bags, and store them in the freezer for up to 2 months. Thaw at room temperature or in the refrigerator overnight.
- Reheating: Microwave the wraps for 30-40 seconds, until soft and pliable.
Nutrition Per 1 Serving
Serving: 1wrap | Calories: 215kcal | Carbohydrates: 4g | Net Carbs: 2g | Protein: 7.5g | Fat: 19.5g | Fiber: 2g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-wraps-keto-snacks/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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