Homemade Pumpkin Spice Blend

A clear glass bowl filled with pumpkin spice blend sits on a blue cloth, surrounded by an orange-brown fabric that evokes the warmth of autumn. A small white and orange pumpkin and a yellow maple leaf are also visible, adding to the fall theme.

Prep Time: 5

Cook Time: 0

Total Time: 5

Servings: teaspoons

Net Carbs: 0.5g

This Homemade Keto Pumpkin Spice Mix is a perfect blend of warm spices like cinnamon, ginger, nutmeg, and cloves. Ideal for adding cozy fall flavors to your favorite keto recipes, this low-carb seasoning is easy to make and store. Use it in lattes, desserts, and more!

Equipment

Ingredients

3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons ground nutmeg
1 1/2 teaspoons ground allspice see Swaps section
1 1/2 teaspoons ground cloves

Get Recipe Ingredients

Instructions

In a small bowl, combine all the spices.
Mix well until evenly blended.
Store in an airtight container.

Notes

Ingredient Swaps

If you don’t have allspice, you can skip it and add 1/8 teaspoon black pepper for a similar depth of flavor, or completely omit it.
If you prefer a different flavor, try adding a pinch of cardamom.
Use pre-ground spices or grind your own with a spice grinder for a fresher taste.

Storage

Store your pumpkin spice blend in an airtight container at room temperature. It will stay fresh for up to six months. Make sure to label your container with the date you made it.

Nutrition Per 1 Serving

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-pumpkin-spice-blend/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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