Flourless Keto Yorkshire Pudding

Two keto Yorkshire puddings on a white plate. The puddings are golden brown in color and have a crispy texture. The plate is white and has a red rim.

Prep Time: 5

Cook Time: 30

Total Time: 35

Servings: servings

Net Carbs: 4.4g

Keto Yorkshire pudding is a low carb and gluten free version of the traditional British dish that is usually served with roast beef and gravy. It is made with arrowroot, eggs, cream, salt, and beef dripping, and baked in a hot oven until crispy and fluffy. Keto Yorkshire pudding is a perfect accompaniment for your Sunday roast, as it is satisfying, delicious, and keto-friendly.

Equipment

Ingredients

1 tablespoon arrowroot
1/4 cup heavy cream
1 medium egg
1/4 teaspoon Himalayan salt or sea salt
2 teaspoons beef tallow beef dripping

Get Recipe Ingredients

Instructions

Preheat the Oven: Set your oven to 425°F (220°C), add the beef tallow/drippings to each muffin pan cup, and place the pan in the oven to heat while you prepare the batter.
Mix the Batter: Whisk together arrowroot flour, heavy cream, egg, and salt in a mixing bowl until smooth, or use a food processor for a fluffier texture.
Rest the Batter: Cover the batter with cling film and let it rest for 30 minutes to ensure maximum rise.
Bake the Puddings: Remove the hot muffin pan from the oven, pour the batter halfway into each cup (fat should sizzle), and bake for 30–35 minutes until golden and puffy without opening the oven door.

Notes

Tips for Perfect Keto Yorkshire Puddings

Don’t Skip the Resting Time: It allows the batter to develop and helps achieve a fluffier texture.
Use Hot Muffin Tins: Preheating the fat ensures crispy outsides.
Avoid Opening the Oven Door: This prevents the puddings from collapsing during baking.
Use beef drippings (beef tallow) for the best flavor and crispy texture. If unavailable, you can substitute with duck fat, but avoid butter as it has a lower smoke point.

Nutrition Per 1 Serving

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-yorkshire-pudding/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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