Servings: 2 servings
Net Carbs: 2g
This delicious Keto Chaffwich chaffle sandwich recipe is a low-carb, gluten-free sandwich that's perfect for breakfast, lunch, or dinner. Made with shredded mozzarella cheese, eggs, pepperoni, chopped bell peppers, and cheddar cheese!
Equipment
- 1 Spatula
Ingredients
- 2/3 cup shredded mozzarella cheese
- 2 medium eggs
- 4 slices Pepperoni (4 tbsp chopped)
- 2 tablespoons chopped yellow pepper
- 1 tablespoons chopped spring onions (scallions)
- 1 tablespoons cheddar cheese
Instructions
Preparation:
- Preheat your dash mini waffle maker or sandwich maker. Ensure the plates are clean to prevent any crumbs from burning.
- Mix 2/3 cup of shredded mozzarella cheese with 2 eggs in a small bowl. Add 2 teaspoons of parmesan cheese for extra crispiness.
- Pour the mixture into the preheated appliance, distributing it evenly.
- Cook until golden brown and crispy, about 3-5 minutes.
Assembly:
- Place two chaffles on the panini plate.
- Layer with pepperoni, chopped yellow bell pepper, and spring onions. Feel free to add other sausages or veggies.
- Top with cheddar or mozzarella cheese.
- Cover with two more chaffles and press down, cooking until the cheese melts (2-3 minutes).
Notes
- If you don't have a waffle maker or sandwich maker, you can use a frying pan instead.
- If you are using a waffle maker, make sure the plates are clean and free of leftover crumbs, as they can burn and affect the quality of your chaffles.
Nutrition Per 1 Serving
Serving: 1chaffle | Calories: 229.1kcal | Carbohydrates: 2.2g | Net Carbs: 2g | Protein: 16.5g | Fat: 17g | Saturated Fat: 8.4g | Fiber: 0.2g | Sugar: 0.6g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-chaffwich-pepperoni/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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