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A glass bowl filled with keto flaxseed cottage cheese chips surrounded by dips.

2 Ingredient Keto Flaxseed Cottage Cheese Chips

Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 12 chips
Net Carbs: 0.2g
Author: Rally Rus
These keto flaxseed cottage cheese chips are a low-carb, high-protein snack with just 0.3g net carbs per chip! Made with only two simple ingredients, they’re gluten-free, grain-free, and perfect for dipping or snacking. While they aren’t the crunchiest chips, they make up for it with a delicious nutty, cheesy flavor and healthy fats!

Equipment

Ingredients

Optional Flavors

Instructions

  • Blend the cottage cheese and flaxseed meal in a food processor (or use an immersion blender) until smooth.
    1/2 cup full-fat cottage cheese, 1/4 cup flaxseed
  • Spread the blended mixture thinly onto a baking sheet lined with parchment paper using a spatula.
  • Sprinkle with your favorite seasonings, such as garlic powder, bagel seasoning, or sea salt.
    1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1/4 tsp sea salt
  • Bake in a preheated oven at 300°F (150°C) for 15–20 minutes, or until golden brown and set.
  • Cool completely on a wire rack, then break into individual chips and enjoy!

Notes

  • Thinner chips = crispier chips – Spread the mixture as thin as possible before baking.
  • Cool completely – Let them cool on a wire rack to help them firm up.
  • Store properly – Keep in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.
  • For extra crunch – Reheat in an air fryer at 300°F for a few minutes before serving.
  • Best Pairings – Enjoy these chips with Keto Ranch Dip with Cottage Cheese or Simple Keto Pumpkin Soup.

Nutrition Per 1 Serving

Serving: 1chip | Calories: 27.3kcal | Carbohydrates: 1.3g | Net Carbs: 0.2g | Protein: 1.6g | Fat: 1.9g | Saturated Fat: 0.3g | Fiber: 1.1g | Sugar: 0.3g

Recipe Link:

https://coachrallyrus.com/keto-recipes/2-ingredients-keto-flaxseed-cottage-cheese-chips/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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