Servings: 6 cookies
Net Carbs: 2g
Soft and chewy high-protein cookies made with cottage cheese, ground chia seeds, and fresh strawberries. A simple, sugar-free, low-carb treat that tastes like a pancake-cookie mashup.
Equipment
Ingredients
- 1/2 cup full-fat cottage cheese blended smooth
- 1 large egg
- 1/3 cup ground chia seeds see notes
- 2 tablespoons Swerve
- 1/2 teaspoon Vanilla extract - sugar free
- 1/4 teaspoon baking powder
- 1 Pinch salt
- 1/3 cup strawberries chopped, fresh
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Add full-fat cottage cheese to an immersion blender or food processor and blend until smooth.1/2 cup full-fat cottage cheese
- Add to the cottage cheese mixture the ground chia seeds (see notes below!), egg, sweetener, vanilla, baking powder, and a pinch of salt directly into the blender. Blend or pulse just until combined.1 large egg, 1/3 cup ground chia seeds, 2 tablespoons Swerve, 1/2 teaspoon Vanilla extract - sugar free, 1/4 teaspoon baking powder, 1 Pinch salt
- Let the mixture rest in the blender for 5-10 minutes to allow the chia seeds to absorb moisture.
- Scoop and shape 6 cookies onto the prepared baking sheet.
- Gently press chopped fresh strawberries into the tops of each cookie.1/3 cup strawberries
- Bake for 15–18 minutes, or until just set and the bottoms are slightly golden brown.
- Let cool completely before lifting.
Notes
- Use 1/3 cup of ground chia seeds, measured after grinding. If you're grinding whole chia seeds, start with about 3 tablespoons whole to yield 1/3 cup ground.
- Letting the batter rest is key! Chia seeds need time to soak up moisture for the best consistency.
- Store cookies in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months.
Nutrition Per 1 Serving
Serving: 1cookie | Calories: 76.2kcal | Carbohydrates: 5.3g | Net Carbs: 2g | Protein: 4.5g | Fat: 4.4g | Saturated Fat: 0.8g | Fiber: 3.3g | Sugar: 0.9g
Recipe Link:
https://coachrallyrus.com/keto-recipes/strawberry-chia-seeds-keto-cottage-cheese-cookies/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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