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A close-up image of a glass bowl filled with rich, creamy keto chocolate ice cream, garnished with chocolate chips on top. The ice cream has a smooth texture and is set against a dark background with a red cloth partially visible, emphasizing the dessert’s indulgent and keto-friendly qualities.
Prep Time: 5 minutes
Freezing: 24 hours
Total Time: 24 hours 5 minutes
Servings: 4 servings
Net Carbs: 1.9g
Author: Rally Rus
This Simple Ninja Creami Sugar Free Chocolate Ice Cream is egg-free, low-carb, sugar-free and diabetic friendly. A guilt-free dessert for hot summer days!

Ingredients

Optional

Instructions

  • Mix all ingredients for the ice cream base in a blender, apart from the chocolate chips, until smooth.
  • Pour the mixture into the ninja creami pint container.
  • Freeze for 24 hours.
  • The next day, take the ice cream out of the freezer and leave it for couple of minutes out on your counter.
  • Next, spin your homemade ice cream on the Light Ice Cream option (lite ice cream button).
  • Re-spin (re-spin button) if the first time didn't make the ice cream creamy.
  • To add keto dark chocolate chips, use the mix-in function.

Notes

  • Do not overmix the cream in the blender as it can split. This will make the ice cream texture grainy.
  • Do not overfill the Ninja Creami container. Leave a little bit of a gap.
  • If after the first spin the ice cream is powdery, use the re-spin program. Do not use the Light Ice Cream program again. Keep re-spinning (2-3 times) until you are happy with the consistency.
  • If after a couple of re-spins the ice cream is still powdery, add a tablespoon of almond milk. Do not be tempted to add any other liquid as it can cause the ice cream to become grainy.
  • I tried different amounts of milk and cream, and this (1:1) ratio seems to be the perfect texture. You can experiment yourself.

Nutrition Per 1 Serving

Serving: 1serving | Calories: 166.9kcal | Carbohydrates: 3g | Net Carbs: 1.9g | Protein: 2g | Fat: 17g | Saturated Fat: 10.5g | Fiber: 1.1g | Sugar: 1.5g

Recipe Link:

https://coachrallyrus.com/keto-recipes/ninja-creami-keto-chocolate-ice-cream/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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