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+ servings
Overhead view of taco seasoning spices on slate background.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 teaspoons
Net Carbs: 0.3g
Author: Rally Rus
Bold, savory, and sugar-free, this easy keto taco seasoning takes just 5 minutes to mix and adds deep flavor to casseroles, taco meat, or meal prep bowls.

Ingredients

Instructions

  • Measure out all the spices and add to a small jar or bowl.
    1 teaspoon chili powder, 1 teaspoon smoked paprika, 1/2 teaspoon ground cumin, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon dried oregano, 1/4 teaspoon black pepper, 1/4 teaspoon salt, 1/8 teaspoon cayenne pepper
  • Stir or shake well until fully blended.
  • Use about 2 tablespoons per 1 pound of meat.

Notes

  • If you're meal-prepping, skip the salt and add it fresh when cooking. This gives you more control, especially for dishes that already include salty ingredients like cheese or broth.
  • To scale the seasoning, use the serving buttons above. It stores well in a sealed jar for up to 6 months.

Nutrition Per 1 Serving

Serving: 1teaspoon | Calories: 3.3kcal | Carbohydrates: 0.5g | Net Carbs: 0.3g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.01g | Fiber: 0.2g | Sugar: 0.1g

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-taco-seasoning/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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