Servings: 1 serving
Net Carbs: 7g
A quick and cozy keto strawberry shortcake mug cake made with almond flour and coconut flour for perfect texture. It’s a single-serve, low-carb dessert ready in minutes and topped with whipped cream and juicy strawberries.
Equipment
- 1 Knife
Ingredients
Keto Shortcake
- 3 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 tablespoon swerve
- 1/4 teaspoon baking powder
- 1 tablespoon butter
- 1 tablespoon Heavy Cream
- 1/4 teaspoon Vanilla Extract sugar free
- 1 large egg
- 1 pinch salt
Keto Filling
- 2 tablespoons Heavy Cream
- 1 teaspoon swerve
- 2 strawberries
Instructions
- In a small bowl, mix almond flour, coconut flour, Swerve, baking powder, and salt.3 tablespoons almond flour, 1 tablespoon coconut flour, 1/2 tablespoon swerve, 1/4 teaspoon baking powder, 1 pinch salt
- Add melted butter, cream, vanilla extract, and egg. Mix well until smooth.1 tablespoon butter, 1 tablespoon Heavy Cream, 1/4 teaspoon Vanilla Extract, 1 large egg
- Pour batter into a microwave-safe coffee mug.
- Microwave for 60–75 seconds (microwave times vary—start with 60). Oven Option: Bake at 350°F (175°C) for 12–15 minutes in a ramekin or small oven-safe dish.
- Let the mug cake cool slightly, then carefully slice in half.
- In another small bowl, whip the cream and Swerve using a spoon or hand mixer.2 tablespoons Heavy Cream, 1 teaspoon swerve
- Spread the whipped cream and chopped strawberries between and on top of the cake layers.2 strawberries
Notes
- Oven Option: Bake at 350°F (175°C) for 12–15 minutes in a ramekin or small oven-safe dish.
- Makes 1 generous serving.
- For best results, use room temperature ingredients.
- Coconut flour gives this mug cake a more shortcake-like texture—don’t skip it!
- This recipe has been tested and adjusted multiple times to get the perfect texture and flavor.
- Ideal for strawberry season, spring brunches, or those nights when you’re the only one on keto and need something sweet just for you.
Nutrition Per 1 Serving
Serving: 1serving | Calories: 475.6kcal | Carbohydrates: 12.2g | Net Carbs: 7g | Protein: 12.5g | Fat: 43.2g | Saturated Fat: 20.7g | Fiber: 5.2g | Sugar: 4g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-strawberry-shortcake-mug-cake/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
Scan the QR code to check for any recipe updates, including tips, answers, and to ask me any questions!
